The author had breast cancer and has written a book dividing the cancer journey into 3 stages Diagnosis, Treatment and Remission. It includes a detailed analysis of the stories of four other cancer survivors. This book is different in that it provides an in-depth approach to understanding the strategies/secrets of survivors. The practical and emotional effects of surgery, chemotherapy and radiation are described along with practical strategies to minimise negative impacts.

So you or someone close to you has been diagnosed with cancer. It's terrifying. What can you do to survive? In this ground-breaking book now published in 8 countries, Elizabeth Gould details her own story as well as the stories of five cancer survivors. No diets or miracle cures but a practical step-by-step approach to describing the emotional and physical journey through cancer into remission. This is a book of hope, survival and how to discover your own path through an enormous physical and mental challenge.

"Barbara Delinsky's 1998 bestseller, COAST ROAD, featured a heroine who was a breast cancer survivor. To this day, it is the book that generates more mail than any of her others. That fact, combined with Barbara's ongoing commitment to breast cancer research, led her to her first book of nonfiction. Not a medical book -- there is no discussion of the pros and cons of a particular treatment or hospital or doctor -- UPLIFT is rather a collection of hundreds of pieces of practical and inspiring tidbits collected from survivors and their on everything from what kind of deodorant to use during radiation treatment to the best kinds of exercise aftloved ones. Think of it as "The Girlfriends' Guide" to breast cancer, with hints on everything from what kind of deodorant to use during radiation treatment to the best kinds of exercise after a mastectomy to how to tell the person you're most afraid to tell that you have cancer. And as timeless as ever, this newly revised edition of UPLIFT contains the latest and most up-to-the-minute medical information, as well as new stories from inspiring cancer survivors"--Provided by publisher.