5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!

A humorous essays by blogging moms for moms.

A well-researched, chilling novel of a mother desperately trying to save her young daughter from her abusive husband. Allison and her daughter use a labyrinthine world of underground safehouses to flee from the police and the fast-approaching spectre of the abuser in this heart-wrenching novel.

Jane Whittaker has awakened to a nightmare. She doesn't know her name, her age . . .or even what she looks like. Frightened and confused, she wanders the streets of Boston wearing a blood-soaked dress-and carrying $10,000 in her pocket. Her life has become a vacuum--her past vanished. . .or stolen. And all that remains is a handsome, unsettling stranger who claims to be her husband, whispered rumors about a dead child whom she cannot recall. . .and a terrifying premonition that something truly horrible is about to occur.Jane Whittaker has awakened to a nightmare. She doesn't know her name, her age . . .or even what she looks like. Frightened and confused, she wanders the streets of Boston wearing a blood-soaked dress-and carrying $10,000 in her pocket. Her life has become a vacuum--her past vanished. . .or stolen. And all that remains is a handsome, unsettling stranger who claims to be her husband, whispered rumors about a dead child whom she cannot recall. . .and a terrifying premonition that something truly horrible is about to occur.

Funny, practical thoughts on high energy toddlers, toys, toilet training, tantrums, food.

A compilation of current biographical information of general interest.

A brimming cornucopia of entertainment - arranged by topic to cover everything from marriage, home, office, generation gap, money, health, religion, politics, higher education, bureaucracy, hammered grammar, typographical errors, puns and put-downs.