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BOOK EXCERPT:
Sakshi Rohra's *21-Day Self-Care Challenge* is a practical guide to enhancing your mental, emotional, and physical well-being. Offering simple yet impactful daily activities, this book helps readers cultivate habits that foster mindfulness, balance, and personal growth. Each challenge encourages introspection, positivity, and self-awareness, making it perfect for anyone aiming to build a sustainable self-care routine. Whether your goal is to reduce stress, boost gratitude, or reconnect with yourself, this 21-day journey provides the tools and inspiration for lasting transformation in your life.
Product Details :
Genre | : Self-Help |
Author | : Sakshi Rohra |
Publisher | : Blue Rose Publishers |
Release | : 2024-09-16 |
File | : 80 Pages |
ISBN-13 | : |