This is the ultimate self-help book in that it presents material related to weathering the "storms" of anxiety, depression, and stress in a clear, complete and concise manner without the inclusion of effete filler material. Since anxiety, depression and stress exist in varying degrees within any individual's life, anyone can benefit from reading this user-friendly book. As a therapy tool for clients, the book tunes them in to the notion that "knowledge is power." Therapists can integrate much of this material into sessions when they use bibliotherapy in combination with psychotherapy. Psychology instructors and professors can use the book as supplemental reading for certain courses. The messages presented in this book will help all readers with their existential quests for meaning as they learn from the sections that relate to experiences in their lives.

This is the ultimate self-help book in that it presents material related to weathering the “storms” of anxiety, depression, and stress in a clear, complete and concise manner without the inclusion of effete filler material. Since anxiety, depression and stress exist in varying degrees within any individual’s life, anyone can benefit from reading this user-friendly book. As a therapy tool for clients, the book tunes them in to the notion that “knowledge is power.” Therapists can integrate much of this material into sessions when they use bibliotherapy in combination with psychotherapy. Psychology instructors and professors can use the book as supplemental reading for certain courses. The messages presented in this book will help all readers with their existential quests for meaning as they learn from the sections that relate to experiences in their lives.

This psychological self-help book presents penetrating insights and learning guides in user-friendly formats. Following the statement that "knowledge is power," therapists, professors, teachers and students can use this book as an encouraging source to encounter difficult modern times.

Welcome to a journey of heartache and hope, of deep loss and deeper healing. This book is written for anyone who has encountered loss and is navigating the tumultuous path of grief. Whether you are dealing with the death of a loved one, the end of a significant relationship, or any other profound loss, the purpose of this book is to offer you solace and guidance during your most challenging times. Loss is a universal experience—a stark reminder of our vulnerability and our humanity. Yet, within each loss lies the potential for profound spiritual growth and renewed strength. In these pages, we explore the comforting embrace of God’s love and the steadfast promises that sustain us when the ground seems to give way beneath our feet. Through biblical wisdom, we will seek to understand the nature of our suffering and the purpose that can emerge in its aftermath. Each chapter of this book is designed to address different aspects of the grieving process. We delve into practical advice on how to navigate daily life while bearing the weight of grief, from managing overwhelming emotions to adjusting to new realities without our loved ones. Personal reflections are offered to connect with your experiences, providing empathy and insight. These narratives are companions in your journey, acknowledging your pain and offering a shared understanding. Furthermore, we explore how to safeguard your faith when it is most vulnerable and how to channel your pain into pathways that lead to healing and hope. This exploration is grounded in the truth that you are not alone—neither in your suffering nor in your recovery. The community of faith, the wisdom of Scripture, and the presence of God are your allies, ready to support you every step of the way. As you turn these pages, may you find words that resonate with your heartache and point you toward the light. May you discover comfort in knowing that even in the darkest hours, God’s promises are unwavering. His love is a refuge, His word a foundation, and His presence a constant in the ever-changing landscape of life. This book is both an invitation and a guide. It invites you to walk through your grief with eyes open to the healing and transformative power of God’s love. It guides you through the stages of grief, offering tools and insights to help you move forward with grace and resilience. May your journey through these pages help illuminate your path from mourning to morning, bearing witness to the dawn that follows even the darkest night.

This book explores the central questions and themes lying at the heart of a vibrant area of philosophical inquiry. Aligning core issues in psychiatry with traditional philosophical areas, it presents a focused overview of the historical and contemporary problems dominating the philosophy of psychiatry. Beginning with an introduction to philosophy of psychiatry, the book addresses what psychiatry is and distinguishes it from other areas of medical practice, other health care professions and psychology. With each section of the companion corresponding to a philosophical subject, contributors systematically cover relevant topics in philosophy of mind, philosophy of science, ethics, social and political philosophy, metaphysics, epistemology, phenomenology, and philosophy of medicine. Looking ahead to new research directions, chapters address recent issues including the metaphysics of mental disorders, gender and race in psychiatry and psychiatric ethics. Featuring discussion questions, suggestions for further reading and an annotated bibliography, The Bloomsbury Companion to Philosophy of Psychiatry is an accessible survey of the debates and developments in the field suitable for undergraduates in philosophy and professional philosophers new to philosophy of psychiatry.

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan—one that has worked for thousands of her own patients—that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once “fixed,” you’ll continue to feel the benefits. Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality. Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer’s, skin disorders, and more. Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut—and fight the bad ones! The 21-Day Belly Fix is the final word on what researchers call your “second brain” and the simple ways that fixing your diet—instead of committing to a long-term food-banishing plan—can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The 21-Day Belly Fix is the ultimate weight-loss plan! Praise for The 21-Day Belly Fix “If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation’s leading experts on integrative medicine.”—Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology

Everyone has a story, but not everyone has their story straight. This 52-week devotional helps teens and young adults escape the confusion of the selfie culture, embrace the gospel story where God is the hero, and live each day in the security of his love.

Climate Change and Population Health begins by explaining the global warming and climate change by looking back historically, reviewing current measurement techniques and results, and taking into consideration greenhouse gases and their origins. It then looks at the health impact as well as who is most effected by climate change, before guiding students on how to effectively communicate about climate change as a means of helping people to protect themselves. Finally, it discusses possible policy solutions that might be beneficial to help mitigate health issues caused by climate change.