In a deeply personal history of running, the novelist-author of The Plagiarist traces the evolution of the sport from the ancient world to the present day while reflecting on his personal, decades-long devotion to and experiences of the sport.

Step into the captivating world of Show Strides, where two young horseback riders, Tally and Mac, learn important lessons at their stable: Quince Oaks. This series is a fresh and modern take on equestrian stories. The characters are modern, real, and grounded, navigating age-relatable issues of making new friends, waxing and waning confidence, family struggles, and discovering who they are. Show Strides introduces readers to characters who mirror their passion for horses and the challenges that come along with the sport. Show Strides is a middle-grade series that immerses readers in the thrilling world of riding, horsemanship, and the special connections formed with animal friends and fellow horse enthusiasts. Tally, a diligent working student, is working on refining her riding skills with the stable's school horses when she meets Mac, a new girl with big dreams who is pushing herself to improve alongside her trusty pony. As Tally tries to work hard to impress the new coach and prove she can take things to the next level, Mac prepares for more professional shows. Together, with their new trainer, they'll work toward their own goals, these girls will learn more about each other, themselves, and what it takes to chase their dreams and work for them, too. Join Tally, Mac, and the rest of their friends as they navigate the exciting world of equestrian competition! Unique paths converge, forming heartwarming friendships among riders and among riders and their horses.

Wrestling and music are Kurt's first loves, running is his oldest love. Kurt takes his music writing talents to storytelling. Join him through 10 years of running half marathons, marathons, and even a triathlon. You will read about Nashville, Virginia Beach, Washington DC, homeless people, Shingles, going home, death, floods, a near ambulance ride, beanie weenies, and even hemorrhoids. You will laugh. You will cry. You might even sing a song. You will feel the pain of running 26.2 miles and the joy of crossing that finish line. At the end of each race, you will read about a lesson relating to running that race with how to live life. So take that first step with Kurt. You won't be sorry.

Step into the captivating world of Show Strides, where two young horseback riders, Tally and Mac, learn important lessons at their stable: Quince Oaks. This series is a fresh and modern take on equestrian stories. The characters are modern, real, and grounded, navigating age-relatable issues of making new friends, waxing and waning confidence, family struggles, and discovering who they are. Show Strides introduces readers to characters who mirror their passion for horses and the challenges that come along with the sport. Mac Bennett, is carving her path in the medium pony hunter division. With determination and hard work, she's setting her sights on an extraordinary show goal that will test her limits. Can Mac defy expectations and achieve her goal? Will Tally continue riding sales ponies, or will she return to lessons on the barn's school horses? The anticipation is palpable as Tally and Mac grapple with uncertainty. In this next chapter of their stories, the two new friends, along with the rest of the Quince Oaks crew, will navigate the twists and turns of their equestrian aspirations, weaving a tale of friendship, determination, and the pursuit of their dreams. Join Tally, Mac, and the rest of their friends as they navigate the exciting world of equestrian competition! Unique paths converge, forming heartwarming friendships among riders and among riders and their horses.

In this fresh look at finding balance between work and sabbath rest, Justin McRoberts leads readers on their journey from false self to true self, discovering that growth and maturity take root in the knowledge of their belovedness in Christ. In his two decades working as a full-time artist and spiritual guide, Justin McRoberts has experienced first-hand the tension between "The Hustle" and "Self Care." In recent years, that conversation has turned to argument as people have suggested that one is more important than the other. But Justin disagrees entirely with such a one-sided approach. Justin says, "My natural posture is not work, nor is my natural posture rest. My natural posture is belovedness, and both work and rest spring from my belovedness, and return me to it." In this book, he uses humorous and poignant stories to help readers discover the deep truths about us being laborers for/with Christ, empowered by the Spirit, as well as worshipers of God the Father. Readers will learn how Sabbath is a gift and a practice that frees us from the anxiety of proving ourselves They are loved and valued by God for who and whose they are—not for what they do Rest is not the absence of work; it is what gives work meaning We can love our world and the people in it through what we do We are not tools in God's tool belt, valued only for our gifts and talents. Nor are we ascetics called to abandon "daily life" to find God in the desert and just sit there. We are beloved by the One who holds all things together . . . including our need to work and our need to rest.

This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.

Illustrated with photographs by Walter Iooss Jr.: Iconic sportswriter and commentator Frank Deford’s first book brings to life one of America’s most thrilling—and misunderstood—sports entertainments, the Roller Derby, from its birth during the Great Depression to it second ascendancy in the late 1960s In Five Strides on the Banked Track, distinguished sports journalist Frank Deford opens a fascinating window on this exhilarating entertainment that operates according to its own set of unique rules—both on and off the track. The Derby began as an idea on a tablecloth in 1935 by Leo Seltzer. From its Great Depression roots—when young skaters would run away to join the Roller Derby in the same way one might run away to join the circus—through its prewar heyday, postwar decline, and ultimate rise to superstardom in the 1960s, Deford sweeps us along on an unforgettable journey. He brings together the players, the fans, the promoters, and the celebrities. He shares the exploits of Bay Bomber legend Charlie O’Connell, superstar Joanie Weston, and beloved villain Ann Calvello, with her dyed blue hair, who would ultimately go on to compete in Roller Derby in seven separate decades. Deford vividly captures the excitement of a sport Variety called “cathartic, dramatic, fast-paced, and classic as a John Wayne movie.” From the idolatry of the fans to the loneliness of the open road to the hard-charging frenzy of the arena, this is a rare glimpse into a uniquely American spectator sport that continues to reinvent and resurrect itself today. This definitive new edition includes a foreword by Jerry Seltzer and an introduction by Frank Deford.