Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first fear is abandonment, which is the fear that someone will leave you forever. This is a primal fear that we experience as children, and it stems from the fact that our survival depends on maintaining an attachment to our primary caretaker. #2 The grief process is similar to that of a death, but it stems from the circumstances that led up to the abandonment, not from the feelings of inadequacy that often accompany it. #3 The Abandonment Syndrome is the anguish experienced by those who have lost love, and the courage to go on believing in life and in their own capacity for love. It is not limited to those who are able to succeed in their relationships, but can be found in the fragments of unlived life, unreached potential, and unfulfilled dreams. #4 The five steps of the Abandonment Recovery Program are: identify your underlying wound of abandonment, take action to heal it, gain new information, identify unfinished business from the past, and practice hands-on exercises for improving your life.

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it’s hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups—whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you’re in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment—shattering, withdrawal, internalizing, rage, lifting—by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

Are you ready to embark on a transformative journey to discover your path to healing and wholeness? "Be Made Whole: The 5 Dimensions of Healing" is your guide to a life-changing experience that will awaken your spirit, rejuvenate your body, and nurture your soul. It addresses not only the physical but also the mental, emotional, relational, and spiritual dimensions of your life. These pages will reveal the secrets to vibrant health and fulfillment. Through daily self-care practices, explore the power of nutrition, exercise, and mindfulness to rejuvenate your body. Dive into the heart of emotional healing and mental clarity. Strengthen your relationships and rediscover the joy of connection. Most importantly, find your spiritual anchor, igniting a profound sense of purpose and peace. Imagine living a life free from the shackles of pain and suffering, where your body thrives, your heart soars, and your spirit finds unshakable calm. "Be Made Whole: The 5 Dimensions of Healing" empowers you to aspire for more—more health, more happiness, more purpose, and more peace. Take the first step towards a brighter, healthier future. Join the ranks of those who've embraced the 5 Dimensions of Healing and experienced transformation beyond their wildest dreams. Embrace vitality, emotional freedom, mental clarity, fulfilling relationships, and spiritual awakening. Your journey to wholeness begins now!

Everyone has dealth with at least one of the issues listed in this book at some point in his/her lifetime. Whether that issue was conquered with the help of a loved one, through therapy, or is still weighing on the individual, the therapeutic power of the book is often overlooked. The reassurance gained when an individual learns that they are not the only one, can open several doors of communication, and can put one on the road to recovery or coming to terms with an issue. In schools, bibliotherapy can greatly increase the connectivity of curriculum to the individual student. -- cover.

Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were “undermothered” as children often struggle with intimate relationships, in part because of their unmet need for maternal care. The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the “mother gap” by: Examining the past with compassion for yourself and your mother Finding the child inside of you and learning to mother yourself Opening to the archetype of the Good Mother Allowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missed Through reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal “defects” back to mothering deficits, relieving self-blame. And, by teaching today’s undermothered adults to cultivate the mothering they missed, she helps them secure a happier future—for themselves and their children.

To live the surrendered life—a life no longer centered on control and hence no longer at odds with the ordinary suffering of everyday living. Rabbi Rami closely examines the first three steps of Twelve-Step recovery to help us cut through the denial, illusions, and falsehoods that bind us in our fight with addictions of all kinds. He draws upon his half-century engagement with Christianity, Judaism, Buddhism, Taoism, Hinduism, and Islam, as well as his own and other people’s struggles in Twelve-Step recovery, to guide us in our awakening to reality’s freedom and the path to living joyously and well.

A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse—putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop. You do not have to be controlled by the past. To a child, trust is a feeling that comes and goes, always under the influence of other people. Only as an adult can you learn how and when to trust more wisely. This book is a warm and friendly guide to achieving greater self-confidence and deeper levels of intimacy and trust. Helped along by the book’s exercises and ideas for self-reflection, you’ll begin to develop new patterns of trust. Start by getting comfortable trusting your own instincts. Then, experiment with developing relationships based on mutual trust and curiosity. Learn from and then let go of old betrayals that have impaired your trust-building skills, and approach the rest of your life with a renewed sense of purpose and belonging.

While American music icon Nola Sands is on a goodwill concert tour in China, a baby is thrust into her arms. Nola's well-orchestrated life is thrown out of orbit as she bonds with the infant and resolves to save her from death in the dumping ground of China's orphanages.