Chong Lee reveals in stunning, step-by-step photographs that mastering the devastating kick can be done with precision and practice. This book covers kick and punch combinations, running jumping kicks and air-kick combinations.

Learn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, as they demonstrate the impeccable kicking skills that made them tournament kata champions.

Explains how to execute single kicks, complex kicks, sitting kicks, and take downs.

Tadashi Yamashita, head instructor of shorin-ryu in the United States and American Karate Association, demonstrates dynamic nunchaku techniques stressing spontaneity with classical form. In this practical, fully illustrated guide, Yamashita teaches the development of lightning skills with both single and double nunchaku.

Discusses about kicking techniques. This book contains about 30 separate kicking variations.

Features 29 separate kicking executions and self-defense techniques. This book focuses on speed, power and technique.

Following his first book, which covered basic jujitsu skills, George Kirby presents the intermediate techniques.

Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.

Black Belt Hall of Fame member William Cheung covers the techniques and history of the dragon pole. This weapon, the most effective version of the staff and long pole, was developed by Grandmaster Gee Sin. This book combines wing chun with dragon pole techniques, making the techniques more effective.

Nearly 200 illustrations delineate the first three forms required for brown belt as practiced by the Korean Taekwondo Association. Kim (10th dan) also provides a history, tournament match rules, and a glossary.