"Sweetly Raw Desserts will show you everything you need to know about making the most delicious and nutritious raw food desserts. Techniques such as soaking nuts, using a mandoline, juicing fruits, and making nut milk are included to help you become as familiar as possible with the ingredients and equipment you will be using."--

welcome to my sweetly raw kitchen I’ve had a sweet tooth my entire life. I come by it honestly, as the whole Pace family has a love for sugar. My earliest kitchen memories are of standing beside my mom while she baked chocolate chip cookies just so that I could lick the beaters. My childhood was filled with blueberry pancakes drenched in pure maple syrup that my mom made after going blueberry picking in the forest, frosty vanilla milkshakes from the lakefront restaurant in my town that is only open during the summertime, and hot chocolate with a doughnut after swimming lessons in the lake. I no longer eat those kind of treats, but I still have a mega sweet tooth and I indulge in dessert every day. The difference is that now I eat raw vegan desserts that are made with real food, packed with nutrition, and void of most common allergens. I’m fortunate enough to have started eating this way purely by choice. At the age of fourteen, I was introduced to the idea of eating whole, fresh foods instead of packaged, pasteurized, and animal-based foods. The idea resonated with me so much that I naturally made the transition to a vegan diet and started cooking for myself. Many people are drawn to raw food due to weight problems, allergy, or illness and have great success in healing with this diet. Regardless of your reason for wanting to make raw desserts, I’m here to show you how easy and delicious they can be. The recipes in this book are free of gluten, dairy, eggs, grains, refined sugar, soy, and corn. It’s time to throw away the notion that dessert is “bad.” This style of eating is both healthy and delicious. You’ll notice that your body responds differently to raw desserts than it does to regular cooked ones. You’ll feel light and energetic after eating them instead of tired and heavy. Enjoy a fresh fruit pudding or parfait for breakfast, eat a superfood bar for an afternoon snack, indulge in a piece of cheesecake for dessert—and you’ll probably lose a few pounds along the way. Just remember that even these desserts are a treat. Eat your veggies, too! If you’re new to the world of raw desserts, you’ll be amazed at how delicious a few simple ingredients can be and you may quickly come to appreciate the taste and satisfaction of fruit and nuts as an alternative to sugary snacks. If you’ve been into raw food for a while, you already know what a treat you’re in for with raw desserts. Regardless of your kitchen experience and your palate, I can assure you that there are recipes in this book for you. You’ll find everything from one-step desserts to more elaborate preparations that require several steps, and even some special-occasion-worthy desserts that take a few days to make. My wish for you is to play with these recipes using them as a launching pad to create versions that will suit your taste and accommodate ingredients you have on hand. Substitute an ingredient, find a new way to present a dessert, and most of all, be fearless in the kitchen. Take a risk. You never know what delicious treat you might come up with. In my experience, raw desserts are the best introduction to raw food for most people. Share your dessert creations with friends and family, and watch their faces light up as they take a bite. When they ask what’s in it, you have the perfect opportunity to tell them about raw food!

NATIONAL BESTSELLER *SHORTLISTED for the 2022 Taste Canada Award for Health and Special-Diet Cookbooks* Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all.

Nearly 1,000 restaurants are included in this latest edition of the most trusted guide to eating well in New York. Concise reviews by the city's most respected food writers are enhanced by original features not found in any other restaurant guide, including: ambience, recommended dishes and complete price ranges for an accurate estimate of your final bill. Only The New York Times Restaurant Guide 2004 provides you with: * The very best restaurants as ranked by The Times' star-rating system. * The best restaurants in every neighborhood. * The best inexpensive restaurants in every neighborhood. * William Grimes' take on the latest trends in food and restaurants, and Eric Asimov's lists of the best places in New York for everything from oysters and sushi to the best places to eat with children. * New features on the best places for all-American favorites and New York classics, from burgers to pastrami. * Helpful lists that locate restaurants according to the type of cuisine they serve.

Duets 2-In-1 by Jennifer Drew\Susan Peterson released on Jun 24, 2002 is available now for purchase.

"Tropical Desserts" includes recipes for sorbets, granitas, tarts, souffles, quick breads, cookies, and bars flavored with exotic fruits such as guava, papaya, carambola, mango, and kiwi, plus more common (but decidedly tropical) flavors like banana, coconut, lemon and lime. 30 color photos.

These recipes are ideal for daily life as well as celebrations where everybody can indulge guilt-free. A great support for daily snacks, breakfasts, treats or any sweet time. Most recipes can be prepared in advance and preserve perfectly well for days to weeks in the fridge or outside. I tell you how to preserve each recipe in the book.The recipes in this book are my favourite recipes that I have been making for few years now and that have been tasted and approved by friends and family members as well as workshop students and Instagram followers, co-workers, neighbours and my old vegan cafe customers, not just approved but loved and adored and I am so happy to share them with the larger public now!I know desserts can be a food combination bomb usually so be assured that here food combination has been considered and experimentation on my body and the body of other people has been tested and it's all good and light on the stomach. Restore the truth of what food is supposed to do for you - Nurture you and give you joy and life energy. Indulge abundantly with zero guilt, zero unpleasant side effects and 100% feeling amazing! And above all, listen to your body!Much Love and Fruits!What's included in Sweet Life:- 54 sweet treats recipes including Pastry, Cakes, Beverages, Tarts, Balls, Cookies, Granola Crepes and more!- Bonus section: Ethnic Cultural Desserts- All recipes are low fat, nut-free, seed-free, grain-free and oil-free- All recipes are fruit-based- All recipes are raw plant-based and gluten-free- There are Low fat and fat-free recipes- Easy and fast to more elaborate recipes (5 minutes to 45 mins)- 12 out 54 recipes require a dehydrator- Photos for each recipe + tips, inspiration and variation ideas- Shopping List + Staple ingredients + Equipment needed- 234 pages of content and photography- Measurements used are in grams, teaspoons, tablespoons and handfuls- Instant Digital Download- Read on any smart phone, tablet or computer.NOTE:Due to the digital nature of this product, there will be no refunds issued. This is an electronic book, not a physical copy. Once your payment is complete, you should receive an email with a download link. If you have problems downloading, try using a different browser. If you have further issues, contact me at rawmamanature@gmail.com with a screenshot copy of the issue.What people say about the book:If you would like to know about what people who have bought the book and have been making recipes have to say, you will find their Testimonials and photos on my Highlights on instagram here: https://www.instagram.com/raw.mama.nature/