Unlock the secrets of Taekwondo, the world’s leading martial art, in this engaging and informative guide. Taekwondo For All offers a comprehensive look into the physical, mental, and philosophical aspects of this ancient Korean discipline. More than just a sport, Taekwondo instills core values of respect, discipline, and perseverance, empowering practitioners on and off the mat. Perfect for all ages and skill levels, this book explores how Taekwondo enhances not only physical fitness but also mental focus, self-confidence, and personal growth. With insights into the art's rich traditions and modern applications, you'll discover how Taekwondo can transform your life. Whether you’re a complete beginner or a seasoned martial artist, Taekwondo For All is your ultimate companion for mastering this dynamic and powerful art form. Are you ready to embrace the journey of self-discovery and unlock your true potential?

The Encyclopedia covers the genre from 1920 to 1994. The genre, however, can be very confusing: films often have several titles, and many of the stars have more than one pseudonym. In an effort to clarify some of the confusion, the authors have included all the information available to them on almost 3,300 films. Each entry includes a listing of the production company, the cast and crew, distributors, running times, reviews with star ratings whenever possible, and alternate film titles. A list of film series and one of the stars' pseudonyms, in addition to a 7,900 name index, are also included. Illustrated.

This open access book is the first publication to provide a comparative framework for the study of martial culture and historical martial arts in Europe and Asia, in particular in Italy and China. Due to the interdisciplinary nature of martial studies, contributors to this volume include historians, archeologists, art historians, scholars of fencing literature, metallurgists, as well as contemporary master swordsmiths and masters-of-arms in historical martial arts. Assembling researchers from these diverse fields, this book offers a multi-perspectival and dynamic view of martial culture across time and space. The cross-cultural and interdisciplinary significance of this book cannot be overemphasized. Whereas a number of contributors are internationally recognized and, indeed, leading authorities in their respective fields; for example, Jeffrey Shaw has been a world-leading new media artist and scholar since the 1970s, while Ma Mingda is a well-known historian and the contemporary founder of Chinese martial studies; and while there are significant overlaps in their research interests, this book brings their research within a single volume for the first time. Equally significant, the book is structured in such a way to reflect the various core aspects of martial studies, particularly in relation to the study of historic sword culture, including history, culture, philosophy, literature and knowledge transmission, material culture, as well as the technical aspects of historical fencing. As one of the first titles on martial studies, this book becomes a reference not only for scholars taking an interest in this subject, but also for historians; scholars with interest in Chinese and/or Italian history (particularly of the Medieval or early modern periods), the history of international relations in Asia / Far East; anthropologists; scholars of martial (arts) studies and researchers in sword-making and/or historic metallurgy.

We all know the meaning of the word kata. Even to nonpractitioners it is a familiar karate practice. Plus, the word has long been incorporated into the English language. For this reason I choose to write the plural as “katas,” and not follow the Japanese tradition where “kata” can be both singular or plural. By doing this I’ve ruffled feathers already, since many hold such a sacred bond with the time and place where karate took shape. Trouble with one word? Now how about the whole Okinawan martial tradition as passed on through katas? A kata is much like a family jewel that has passed down through generations. It holds a significance that is difficult to decipher, and many dispute the meaning of every micromovement it contains. Who created it? What are the applications? Is kata practice outdated? Is there more than we can see and understand? You bet. It is precisely because of the confusion and misunderstandings regarding the place of kata in the karate tradition that we are thrilled to present a two-volume e-book on this subject. If katas are learning tools that pass down knowledge of a valued art, then the authors included in this anthology can certainly facilitate the learning process for all interested in karate. Each author has excellent experience in the field, having studied directly under masters, often on the largest island in the Ryukyu island chain. In addition to their long years of physical participation in the school of hard knocks, their depth of scholarly research into the encompassing culture allows their writings to illuminate many aspects of kata practice that normally go unnoticed. In our quest to better understand the full significance of kata practice, we must take a serious look at why old masters formulated the routines. How can kata practice better our health and promise to hone our self-defense skills? Each chapter in this anthology deals with the principles that guide kata practice. Hopefully the reading will reveal some of the secrets to improving techniques. As with other martial traditions, some insights cannot be shared through written word. Like good teachers, may the chapters here inspire you to look deeper into kata practice.

A self-portrait of the UFC light-heavyweight champion discusses the street life that shaped his early years, his relationship with adult film star Jenna Jameson, and the colorful showman persona attributed to his character.

Breathtaking swordplay and nostalgic love, Peking opera and Chow Yun-fat's cult followers -- these are some of the elements of the vivid and diverse urban imagination that find form and expression in the thriving Hong Kong cinema. All receive their due in At Full Speed, a volume that captures the remarkable range and energy of a cinema that borrows, invents, and reinvents across the boundaries of time, culture, and conventions. At Full Speed gathers film scholars and critics from around the globe to convey the transnational, multilayered character that Hong Kong films acquire and impart as they circulate worldwide. These writers scrutinize the films they find captivating: from the lesser known works of Law Man and Yuen Woo Ping to such film festival notables as Stanley Kwan and Wong Kar-wai, and from the commercial action, romance, and comedy genres of Jackie Chan, Peter Chan, Steven Chiau, Tsui Hark, John Woo, and Derek Yee to the attempted departures of Evans Chan, Ann Hui, and Clara Law. In this cinema the contributors identify an aesthetics of action, gender-flexible melodramatic excesses, objects of nostalgia, and globally projected local history and identities, as well as an active critical film community. Their work, the most incisive account ever given of one of the world's largest film industries, brings the pleasures and idiosyncrasies of Hong Kong cinema into clear close-up focus even as it enlarges on the relationships between art and the market, cultural theory and the movies.

Hong Kong's film industry gained global attention in the 1980s, at the time of negotiations over Great Britain's return of the colony to China. Uncertainty about the post-handover era accelerated Hong Kong's race for economic growth, and found expression in cinema's depictions of a 'city on fire.' In this accessible introduction to the extraordinary cinematic output of the colony, Michael Hoover and Lisa Stokes review the directors and films that have established Hong Kong cinema internationally: John Woo's martial arts flicks, Tsui Hark's wire-worked fantasies, Ann Hui's exile melodramas, Stanley Kwan's limpid romances, and Wong Kar-wai's stylish art films.