Simplicity… Do you feel that your life is too complicated? Living is rich and beautiful. Nowadays, technology gives us an (energizing) feeling of power, of endless possibilities, isn’t it? Thus, simplicity seems… dull. But sometimes, you can feel that complexity, abundance of objects and things, add to your current difficulties. And these could manifest in many forms: Stress at work, at home, in society, financial problems, health, too much things to manage at once, a permanent feeling of being overwhelmed? Fatigue, exhaustion, inner torment, sadness? Maybe your existence is… too complex. Would you like to simplify your life? Our practical booklets “Zen Attitude” collection wants to make your life easier! We have unconsciously complicated our lives since we were kids because we are taught to do so without even realizing it. If you want to simplify your life, find serenity and get to the point, it’s time to take action! We want to share with you our experiences and our tools to get closer to you and find serenity … You will discover our useful (and no-brainer) little books, always at hand and helpful The art of simplicity In this short guide, you will find simple and practical tips to help you simplify your life. Things you may know about, but do not apply because you have not taken the time to become aware of what is complicating your life. So, if you want to start immediately to simplify your life, buy this little guide to help you and accompany you in your efforts! What will you find in this “Zen Attitude” guide? - tools and tips to help identify what makes your life difficult - easy paths to simplify your life and get to the point So, are you ready to take the path to peace and serenity?! Yes? Let’s go! Sincerely, Cristina & Olivier Rebiere

"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE

It’s time to experience the joys of simple living With help on how to declutter your home, practise mindfulness and make your mealtimes, free time and relationships more fulfilling, the advice and tips in this book will guide you towards a simpler life filled with joy, laughter and love.

The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means. Taking small steps to shut out the noise, organise your life, and live in the moment can help you reconnect with what makes you truly happy so that you can make space in your life for the things that are most important to you. In The Art of Simple Living, you'll find a collection of exercises to help you plan ahead, incorporate healthy habits into your routine and create peaceful moments in your life to recharge so that you can be present in your life and enjoy the little moments that often pass us by. This little collection of tips, inspirational quotes and reflections will help you find new strategies to: - recharge your energy, - organise and streamline your life, - practice healthy habits, - develop a positive relationship with yourself, - and live in the moment. From tips on letting go of negativity, to appreciating the relaxation of a warm bath, this book will be your gentle guide to a more manageable and meaningful life.

An indispensable resource for home cooks from the woman who changed the way Americans think about food. Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according to the New York Times. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods. With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons’ bounty and make the best choices when selecting ingredients. Fill your market basket with pristine produce, healthful grains, and responsibly raised meat, poultry, and seafood, then embark on a voyage of culinary rediscovery that reminds us that the most gratifying dish is often the least complex.

Be more Zen in 2023 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph ________ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. ________ 'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies 'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

Alice Waters, the iconic food luminary, presents 200 new recipes that share her passion for the many delicious varieties of vegetables, fruits, and herbs that you can cultivate in your own kitchen garden or find at your local farmers’ market. A beautiful vegetable-focused book, The Art of Simple Food II showcases flavor as inspiration and embodies Alice’s vision for eating what grows in the earth all year long. She shares her understanding of the whole plant, demystifying the process of growing and cooking your own food, and reveals the vital links between taste, cooking, gardening, and taking care of the land. Along the way, she inspires you to feed yourself deliciously through the seasons. From Rocket Salad with Babcock Peaches and Basil to Moroccan Asparagus and Spring Vegetable Ragout to Chicken with 40 Cloves of Garlic, Alice shares recipes that celebrate the ingredients she loves: tender leaf lettuces, fresh green beans, stone fruits in the height of summer, and so much more. Advice for growing your own fruits and vegetables abounds in the book—whether you are planting a garden in your backyard or on your front porch or fire escape. It is gleaned from her close relationships with local, sustainable farmers.

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first step toward creating a simple life is to make time for emptiness, for not thinking about anything. When you are not distracted by other things, your pure and honest self can be revealed. #2 When we are short on time, we automatically say that we are busy. But when we feel this way, our mind becomes even more hectic. Waking up fifteen minutes earlier than usual magically liberates you from busyness. #3 Buddhist monks who practice Zen live long lives. The first zazen practice of the day, kyoten zazen, is done to nourish your mind and body by breathing in the beautiful morning air. #4 When you come home, take off your shoes and line them up neatly by the front door. Just this one thing can beautify your life. It takes only three seconds, but by practicing it, you will be able to see everything about your life become more orderly and sharp.

The summary of The Art of Simple Food – Notes, Lessons, and Recipes from a Delicious Revolution presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Art of Simple Food, published in 2007, is a resource for how to think about food, eating, cooking, and entertaining in addition to being a cookbook. This book is much more than just a cookbook. Alice Waters, a well-known chef who also owns a restaurant, always begins her dishes by selecting high-quality ingredients. Then, in the same manner that she constructs the flavour of a dish, she teaches techniques and recipes in a step-by-step manner. The Art of Simple Food summary includes the key points and important takeaways from the book The Art of Simple Food by Alice Waters. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.

Want to discover simple ways to share your doodles? Learn quick and simple ways to share your doodle art. "The Art of Doodling" is a simple and practical guide that is all about teaching any artist on how to market their doodles. Really, doodle marketing is quick and simple. Everything is laid out in this practical guide. Here is what you get: - Learn the difference between self-promotion and self-adulation. - How Facebook, YouTube, and other social media sites help spread the word. - How sharing can help you market your doodles. - How to tell a good story with doodles. - Stay away from spamming your doodles. - Sell and profit from your doodles.