Available ingredients, are simple, elegant, and unique. Where else would you find recipes for Aztec Muffins, Feathered Serpent Beans, Painted Squash Stew, Soaring Wings, Olla Lamb, Turkey Mole, and Sweet Tamale Pie? More than a healthful food system, here is an exotic, sun-drenched journey through Aztec splendor: the sights, sounds, smells, and flavors of daily life; the meaningful rhythms and rigorous standards of food preparation; the mystical beliefs and sound.

"In Planet Taco, Jeffrey Pilcher traces the historical origins and evolution of Mexico's national cuisine, explores its incarnation as a Mexican American fast-food, shows how surfers became global pioneers of Mexican food, and how Corona beer conquered the world. Pilcher is particularly enlightening on what the history of Mexican food reveals about the uneasy relationship between globalization and authenticity. The burritos and taco shells that many people think of as Mexican were actually created in the United States. But Pilcher argues that the contemporary struggle between globalization and national sovereignty to determine the authenticity of Mexican food goes back hundreds of years. During the nineteenth century, Mexicans searching for a national cuisine were torn between nostalgic "Creole" Hispanic dishes of the past and French haute cuisine, the global food of the day. Indigenous foods were scorned as unfit for civilized tables. Only when Mexican American dishes were appropriated by the fast food industry and carried around the world did Mexican elites rediscover the foods of the ancient Maya and Aztecs and embrace the indigenous roots of their national cuisine"--

Ideal for high school and college students studying history through the everyday lives of men and women, this book offers intriguing information about the jobs that people have held, from ancient times to the 21st century. This unique book provides detailed studies of more than 300 occupations as they were practiced in 21 historical time periods, ranging from prehistory to the present day. Each profession is examined in a compelling essay that is specifically written to inform readers about career choices in different times and cultures, and is accompanied by a bibliography of additional sources of information, sidebars that relate historical issues to present-day concerns, as well as related historical documents. Readers of this work will learn what each profession entailed or entails on a daily basis, how one gained entry to the vocation, training methods, and typical compensation levels for the job. The book provides sufficient specific detail to convey a comprehensive understanding of the experiences, benefits, and downsides of a given profession. Selected accompanying documents further bring history to life by offering honest testimonies from people who actually worked in these occupations or interacted with those in that field.

Indispensable for the student or researcher studying women's history, this book draws upon a wide array of cultural settings and time periods in which women displayed agency by carrying out their daily economic, familial, artistic, and religious obligations. Since record keeping began, history has been written by a relatively few elite men. Insights into women's history are left to be gleaned by scholars who undertake careful readings of ancient literature, examine archaeological artifacts, and study popular culture, such as folktales, musical traditions, and art. For some historical periods and geographic regions, this is the only way to develop some sense of what daily life might have been like for women in a particular time and place. This reference explores the daily life of women across civilizations. The work is organized in sections on different civilizations from around the world, arranged chronologically. Within each society, the encyclopedia highlights the roles of women within five broad thematic categories: the arts, economics and work, family and community life, recreation and social customs, and religious life. Included are numerous sidebars containing additional information, document excerpts, images, and suggestions for further reading.

Feeling tired, sluggish, and battling chronic health issues? Are you tired of confusing diet advice and uninspired meals? "The Superfood Solution: Eat Your Way to Wellness" is your key to unlocking the incredible power of nature's finest ingredients for a healthier, happier you! This groundbreaking book reveals: The 8 Superfood Superstars: Discover the science behind garlic, turmeric, broccoli, coconut oil, blueberries, sweet potatoes, lentils, and more! Learn how these powerhouses can: Reduce inflammation Balance hormones Boost immunity Increase energy levels Promote restful sleep Improve skin health Support healthy weight management But it's not just about the ingredients! We'll provide you with the tools to transform your life: Realistic Meal Plans: No more bland salads or restrictive diets! Enjoy delicious, satisfying meals that nourish your body and taste buds. Quick & Easy Recipes: Healthy doesn't have to mean complicated! Whip up flavorful dishes in minutes, even on busy weeknights. Comprehensive Shopping Guides: Take the guesswork out of grocery shopping. Learn how to find the freshest, most potent superfoods to maximize your health impact. Inspiring Real-Life Stories: See how others have used the power of superfoods to overcome chronic illness and achieve vibrant health. "The Superfood Solution" goes beyond just recipes. We'll equip you with the knowledge and strategies to make lasting changes: Partnering with Modern Medicine: Learn how to integrate superfoods with your existing healthcare plan for optimal results. Sustainable Lifestyle Habits: Discover practical tips for creating a healthy routine you can stick with for life. Embrace the power of superfoods and embark on your journey to vibrant living today! Are you ready to unlock the real secrets to long-term health and well-being? Get your copy of "The Superfood Solution" and start feeling your best!

A world list of books in the English language.

You are what you eat ... and you should eat brilliantly! Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today. From the newsworthy to the practical and from the medical to the historical, this entertaining and informative book brings the complexity of food and healthy nutrition into focus through the well-researched answers to nearly 900 common questions, such as … How do our muscles obtain energy? What is a calorie in terms of nutrition? How are calories measured? Why do vegetarians need to know about complementary proteins? How does a person interpret how much fat to eat based on the daily calories they want to consume? What is omega-9? How have trans fats in foods changed in the past—and how might they change in the future? Can dense carbohydrates that are high in fat and calories affect our sleep? What are some “healthier” natural sweeteners? What recent study indicated that red wine and dark chocolate are not as healthy as we think? What are some of the worst ways to cook vegetables that destroy nutrients? What is the Maillard reaction? What recent study showed how beer can help grilled foods? How does human taste work? Does the percent of water in our system change as we age? What’s the difference between gluten sensitivity, celiac disease, and wheat intolerance? What “sugar” can act like a laxative? What did the ancient Roman soldiers eat? Why did so many men die from starvation during the American Civil War? What does the word “natural” mean on a label? Why will food labels change in the near future? What are genetically modified organisms (GMOs)? Is there a controversy concerning farmed fish versus wild-caught fish? What is irradiation of food? Why is high fructose corn syrup so controversial? How can diet help with premenopausal symptoms in women? Can soy products lower my cholesterol? Why do some people seem to eat whatever they want—and still lose or maintain their weight? This handy reference examines, explains, and traces the basics of nutrition, the value of vitamins, minerals, fats, proteins, the science behind food-processing, the modern food industry, nutritional misconceptions throughout history, and so much more! It explains how to read food labels, what to watch for in food additives, and it also includes a helpful bibliography and an extensive index, adding to its usefulness.

How did a bedraggled band of nomads manage to evolve into a Mesoamerican superpower in such a brief time? This volume looks at the essential elements in the Aztecs' rise, fall, and enduring influence. A wealth of new archaeological findings and interpretations has sparked a richer understanding of the Aztecs, dispelling many myths. The Aztecs: New Perspectives looks at evidence from ancient, colonial, and modern times to present a contemporary, well-rounded portrait of this Mesoamerican culture. Like no other volume, it examines daily Aztec life both at, and away from, the seats of power, revealing the Aztecs to be accomplished farmers, astronomers, mathematicians, and poets—as well as ruthless warriors and tireless builders of empire. The Aztecs ranges from the mysterious origins of the Aztlan tribe to the glory years of empire and ultimate defeat. But the story doesn't end there. To present the most complete picture possible, the author goes to the most fascinating source available—the living ancestors who keep the Aztec language and many aspects of their ancient worldview alive. There is no better volume for exploring the realities of Aztec life as it was, and as it influences our world today.

Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.