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BOOK EXCERPT:
Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training workouts tailored to your fitness level help improve glucose metabolism and fat burning. Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes sixty-five quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.
Product Details :
Genre |
: Health & Fitness |
Author |
: Traci D. Mitchell |
Publisher |
: Harlequin |
Release |
: 2015-04-01 |
File |
: 320 Pages |
ISBN-13 |
: 9781460346921 |
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BOOK EXCERPT:
Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program—includes 65 recipes. Muffin tops, love handles and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that yields measurable results in just six weeks. Developed for the millions of men and women with too much belly fat, The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training (HIIT) workouts tailored to your fitness level help improve glucose metabolism and fat burning. Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn’t just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes 65 quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.
Product Details :
Genre |
: Health & Fitness |
Author |
: Traci D. Mitchell |
Publisher |
: William Morrow Paperbacks |
Release |
: 2016-01-05 |
File |
: 0 Pages |
ISBN-13 |
: 0062429809 |
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BOOK EXCERPT:
Product Details :
Genre |
: Public welfare |
Author |
: |
Publisher |
: |
Release |
: 2002 |
File |
: 544 Pages |
ISBN-13 |
: UCLA:L0089408165 |
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BOOK EXCERPT:
Product Details :
Genre |
: Agriculture |
Author |
: John Chalmers Morton |
Publisher |
: |
Release |
: 1875 |
File |
: 1248 Pages |
ISBN-13 |
: UCD:31175035230609 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: |
Publisher |
: |
Release |
: 1992 |
File |
: 66 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Product Details :
Genre |
: Medicine |
Author |
: |
Publisher |
: |
Release |
: 1873 |
File |
: 950 Pages |
ISBN-13 |
: PRNC:32101074830843 |
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BOOK EXCERPT:
Practical advice on exercise, sex, nutrition, stress control, disease prevention, age reversal and more.
Product Details :
Genre |
: Health & Fitness |
Author |
: Men's Health Magazine Editors |
Publisher |
: |
Release |
: 1994 |
File |
: 360 Pages |
ISBN-13 |
: 0875962262 |
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BOOK EXCERPT:
Product Details :
Genre |
: Psychology |
Author |
: Joyce A. Cascio |
Publisher |
: |
Release |
: 2005-05 |
File |
: 1230 Pages |
ISBN-13 |
: 0976237318 |
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BOOK EXCERPT:
Product Details :
Genre |
: Exercise |
Author |
: Thorsten Tschirner |
Publisher |
: |
Release |
: 2004 |
File |
: 132 Pages |
ISBN-13 |
: 0760760969 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: |
Publisher |
: |
Release |
: 1873 |
File |
: 946 Pages |
ISBN-13 |
: BSB:BSB11033991 |