Embrace forgiveness as a spiritual principle and discover a new closeness with the Divine. Forgiveness is a spiritual path that you embark on with intention and vision, purposefully seeking to bridge the gap between your hurt and suffering and your sense of wholeness and resilient inner light the light of God. This inspiring guide for healing and wholeness supplies you with a map to help you along your forgiveness journey. Deeply personal stories, comforting prayers and intimate meditations gently lead you through the steps that allow for the evolution of forgiving loss, anger, acceptance, learning, forgiveness and restoration. Tapping both ancient and contemporary sources for the nourishment and strength needed as you seek to rekindle inner peace, this book tenderly whispers encouragement as you are brought to and realize you are able to cross your own bridge to forgiveness."

“An inspiring and practical guide that assists individuals on working through the rigorous task of releasing even the darkest of emotions.” —Caroline Myss, New York Times-bestselling author The Forgiveness Solution is an interpersonal guide that will teach you to find joy and happiness in the journey of forgiveness. Rediscover who you are and transform into the best version of yourself through this simple yet profound process. Unforgiveness includes grievances, judgments, and attack thoughts towards others, ourselves, and our circumstances. The Forgiveness Solution is an easy to learn, practical and integrative process whereby you learn to shift and release your perceptions, attitudes, images, energy, and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma, etc.) and simultaneously re-empower yourself by choosing and deciding to forgive. Dr. Friedman introduces you to the new, highly effective healing techniques of Transformational Forgiveness and Energetic Forgiveness. Packed within this book are powerful exercises, tools, and techniques that show you exactly how to forgive rather than just talking about forgiveness. The Forgiveness Solution shows you how to:Feel an authentic sense of peace and contentmentChange your viewpoint of any situationTake control of your emotional response to the events happening around youConnect with your inner wellbeing and grow into the best version of yourself “A comprehensive and powerful book that teaches hurt people to recover their center and let go of painful wounds and grievances.” —Dr. Fred Luskin, author of Forgive for Good “A wealth of forgiveness techniques and processes that skillfully blends science, spirituality, and clinical practice into a seamless garment of love, peace, strength, and resilience.” —Colin Tipping, author of Radical Forgiveness

Inspiration, encouragement and spiritual practice from across faith traditions for all who seek hope and wholeness through letting go. We all carry wounds that can bind up our hearts and keep us from fully loving―and fully living―in the present. Our pain may come from devastating trauma or unconscious resentment from accumulated everyday grievances. No matter the depth of the hurt, in the warmth and wisdom of this inspiring guidebook readers will find courage to face the past and begin the process of letting go. Contributors active as spiritual directors, clergy, religious scholars and retreat leaders draw on the depths of their own spiritual practice, religious traditions and sacred texts to offer hope and encouragement for the journey of forgiveness. They provide a rich variety of practices for cultivating an open and forgiving heart, both toward ourselves and others, as well as step-by-step guidance in the process of forgiveness. They share their insights on: Healing ourselves through forgiveness Overcoming obstacles to forgiveness Letting go of resentment, blame and anger Forgiving ourselves Deciding whether to restore relationships Asking for and accepting forgiveness Receiving Divine forgiveness Fostering mercy in our hearts Seeking peace and reconciliation in our communities For use by individuals as well as groups in worship or counseling settings, this wide range of perspectives, offered with grace and compassion, will gently move readers toward the wholeness and freedom that come from true forgiveness. Contributors: Nancy L. Bieber • Rev. Carolyne Call • Rev. Dr. Joan Brown Campbell • Nancy Barrett Chickerneo, PhD • Paul Wesley Chilcote, PhD • William Cleary • Nancy Corcoran, CSJ • Linda Douty • Rabbi Ted Falcon • Marcia Ford • Rev. Dr. Marie M. Fortune • Tamar Frankiel, PhD • Rabbi Edwin Goldberg, DHL • Caren Goldman • Rev. Steven Greenebaum • Judy Greenfeld • Kent Ira Groff • Diana L. Guerrero • Rabbi Karyn D. Kedar • Kay Lindahl • Rabbi David Lyon • Pastor Don Mackenzie • St. Maximos • Ron Miller • Diane M. Millis, PhD • Rev. Timothy J. Mooney • Rev. Dr. John Philip Newell • Linda Novick • Rev. Larry J. Peacock • Gordon Peerman • M. Basil Pennington, OCSO • Jan Phillips • Susan Quinn • Imam Jamal Rahman • Marty Richards, MSW, LCSW • The Rev. Canon C.K. Robertson, PhD • Rev. Nanette Sawyer • Rev. Dr. Donna Schaper • The Most Rev. Katharine Jefferts Schori • Aaron Shapiro • Rami Shapiro • Louise Silk • Rev. Susan Sparks • Aaron Spevack, PhD • Rabbi Elie Kaplan Spitz • Molly and Bernie Srode • Tom Stella • Sohaib N. Sultan • Terry Taylor • Yoland Trevino • Rev. Jane E. Vennard • The Rev. Peter Wallace • Cynthia Winton-Henry

When planes crash, bridges collapse, and automobile gas tanks explode, we are quick to blame poor design. But Henry Petroski says we must look beyond design for causes and corrections. Known for his masterly explanations of engineering successes and failures, Petroski here takes his analysis a step further, to consider the larger context in which accidents occur. In To Forgive Design he surveys some of the most infamous failures of our time, from the 2007 Minneapolis bridge collapse and the toppling of a massive Shanghai apartment building in 2009 to Boston's prolonged Big Dig and the 2010 Gulf oil spill. These avoidable disasters reveal the interdependency of people and machines within systems whose complex behavior was undreamt of by their designers, until it was too late. Petroski shows that even the simplest technology is embedded in cultural and socioeconomic constraints, complications, and contradictions. Failure to imagine the possibility of failure is the most profound mistake engineers can make. Software developers realized this early on and looked outside their young field, to structural engineering, as they sought a historical perspective to help them identify their own potential mistakes. By explaining the interconnectedness of technology and culture and the dangers that can emerge from complexity, Petroski demonstrates that we would all do well to follow their lead.

Dynamically explores what is really keeping you from forgiving or seeking forgiveness. Draws on insights from many fields—communication, psychology, counseling and theology, as well as original research—to explore the mental and emotional barriers in your path. Includes reflection questions for individual and group use.

God calls us to forgive those who have hurt us, but that's often easier said than done. Combining insights from his professional research and personal experience, Everett L. Worthington, Jr. shows what it takes (intellectually, emotionally, spiritually, and relationally) to move toward and beyond forgiveness and to cross the bridge to reconciliation.

Christian faith calls for forgiveness and mercy. But how can Christians forgive without excusing wrongdoing? Psychologist and leading forgiveness researcher Everett Worthington gives Christian foundations for understanding just forgiveness and dealing with wrongdoers in this comprehensive guide which offers practical resources for both individuals and communities.

"Can You Forgive Her? Vol. I" is the first installment of a compelling Victorian novel written with the aid of Anthony Trollope. The narrative delves into the complex global of affection, politics, and social expectancies in 19th-century England. The story facilities across the protagonist, Alice Vavasor, a younger girl faced with the hard decision of choosing among suitors: the steadfast and reliable John Grey, and the politically ambitious yet flawed George Vavasor. The novel skillfully explores the internal turmoil of Alice as she grapples with societal expectancies, personal goals, and the consequences of her choices. Set in opposition to the backdrop of the parliamentary elections, Trollope weaves a story that no longer simplest delves into the intricacies of romantic relationships but also offers a keen perception into the political and social milieu of the time. The characters navigate a panorama marked with the aid of political maneuvering, familial pressures, and the expectancies located upon women in Victorian society. Trollope's "Can You Forgive Her?" is well known for its rich characterizations, social statement, and astute observations of human nature.