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BOOK EXCERPT:
"I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable" - Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University "There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of recovered bulimics." - Kathryn Hansen, Author of Brain over Binge The Bulimia Help Method introduces readers into a five-step process that teach those seeking recovery how to stop bingeing, relearn normal eating and overcome bulimia for life. Inside you will find: - A unique step-by-step treatment plan for overcoming bulimia nervosa - A new empowering perspective on why you binge and how to remove the urge - Effective strategies for dealing with relapses - Comprehensive guidance for creating a meal plan - How to ensure you stay recovered and at your healthy ideal weight for life - How to remove food obsession and anxious emotions - How to rebuild a healthy relationship with food so that food becomes just food - How to let go of food rules, restriction and fears Actual Reader Feedback: “The Bulimia Help Method has saved my life. I don’t say that lightly. I have been bulimic for 10 years and I have been full of despair. I thought I would never recover and this sad sham of a life was what mine would be. I have been to doctors, therapy, and read every self-help book; this was the first time anything worked. I finally have hope again!!!” - Nadine “I am in a position to "graduate" from your recovery program. After over 45 years of disordered eating this is quite incredible! I would like to express my profound gratitude to you for compiling a system that works. Once more I have a potential to live life, be happy, healthy and help others along the way.” - Pat Mary “I had bulimia for 13 years when I came across this program. I am not sure what compelled me to purchase because I secretly believed that there was nothing that could help me, but now almost 6 months later I am no my way to being free of bulimia forever” - Sarra
Product Details :
Genre |
: Self-Help |
Author |
: Richard Kerr |
Publisher |
: Mind Free |
Release |
: 2014-11-07 |
File |
: 190 Pages |
ISBN-13 |
: 9781503151925 |
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BOOK EXCERPT:
Eating Disorders: The Facts is a comprehensive and accessible guide to the major eating disorders namely anorexia nervosa, anorexia nervosa not for weight or shape, exercise disorder, bulimia nervosa, purging disorder, rumination disorder, binge eating disorder and atypical. Sympathetically and clearly written, this guide considers why eating disorders occur, and then looks at each in turn, describing the eating behaviours, diagnosis, and treatments available.The opening chapters tackle adolescent eating behaviours and infertility, pregnancy and the postpartum period. Case histories and patient perspectives provide insights into the mind of the eating disorder sufferer, making it easier for patients and their families to relate to the topics discussed. Revised and updated new topics include contribution of epigenetics (in utero contribution), attachment in perinatal and early years, and the negative and positive impact of the internet and social media. Eating Disorders: The Facts provides an authoritative resource on eating disorders that will prove valuable for sufferers and their families.
Product Details :
Genre |
: Self-Help |
Author |
: Suzanne Abraham |
Publisher |
: Oxford University Press |
Release |
: 2015-12-02 |
File |
: 245 Pages |
ISBN-13 |
: 9780191024900 |
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BOOK EXCERPT:
Creative Methods in Schema Therapy captures current trends and developments in Schema Therapy in rich clinical detail, with a vividness that inspires and equips the reader to integrate these new ways of working directly into their practice. It begins with creative adaptations to assessment and formulation, including the integration of body methods to promote engagement and to bring about early emotional change. Other chapters introduce innovative methods to lift a formulation off the page and it goes on to bring to life new developments across all aspects of the ST change repertoire, including limited reparenting, imagery, trauma processing, chair work, the therapy relationship, empathic confrontation and endings. For the specialist, there are chapters on working with forensic modes, eating disorders and couples work. Finally, the book includes chapters on the integration of key principles and techniques from Cognitive Behavioural Therapy, Emotion Focused Therapy and Compassionate Mind work into a core schema model. The book will appeal not only to full-fledged schema therapists, but also to junior therapists and therapists from other modalities who are willing to enhance their ways of working.
Product Details :
Genre |
: Psychology |
Author |
: Gillian Heath |
Publisher |
: Routledge |
Release |
: 2020-06-09 |
File |
: 315 Pages |
ISBN-13 |
: 9781351171823 |
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BOOK EXCERPT:
Up-to-date and accessible, the second edition of Helping People with Eating Disorders is a comprehensive guide to understanding, assessing, and treating eating disorders. Focuses on evidence-based practice with references to the latest research and new DSM-V classifications Discusses the types of eating disorders and their causes, reviews treatment methods and their outcomes, and provides guidance on dealing with challenging cases Illustrates concepts and methods using several case studies that run throughout the book, as well as many examples from the author's clinical work Written in clear and concise language by an expert with over 40 years’ experience in the field
Product Details :
Genre |
: Psychology |
Author |
: Bob Palmer |
Publisher |
: John Wiley & Sons |
Release |
: 2014-06-26 |
File |
: 288 Pages |
ISBN-13 |
: 9781118606681 |
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BOOK EXCERPT:
Bulimia Nervosa is an eating disorder characterised by recurrent episodes of binge-eating followed by inappropriate compensatory behaviour. It affects 1-2% of the population, the majority of cases occurring in women between the ages of 16 and 35. This book provides a comprehensive and detailed review of the key psychological aspects of the disorder and places particular emphasis on cognitive considerations. The coverage includes the key features of Bulimia Nervosa, associated problems, psychological theories and different treatment approaches. There is special focus on cognitive factors with case examples used to illustrate the two most articulated cognitive treatments for the disorder. Emerging topics, such as imagery and metacognition are covered, as are service issues, such as stepped care and practice guidelines. Drawing on research and theory from cognitive and non-clinical areas of psychology, The Psychology of Bulimia Nervosa provides an original and challenging perspective on this debilitating condition. It questions assumptions about cognitive theory of Bulimia Nervosa and the role of standard cognitive therapy in treating the problem, suggests novel ideas, and a revised treatment and outlines areas for further research activity.
Product Details :
Genre |
: Psychology |
Author |
: Myra Cooper |
Publisher |
: OUP Oxford |
Release |
: 2003-05-01 |
File |
: 348 Pages |
ISBN-13 |
: 9780191585852 |
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BOOK EXCERPT:
Quantitative and Statistical Research Methods This user-friendly textbook teaches students to understand and apply procedural steps in completing quantitative studies. It explains statistics while progressing through the steps of the hypothesis-testing process from hypothesis to results. The research problems used in the book reflect statistical applications related to interesting and important topics. In addition, the book provides a Research Analysis and Interpretation Guide to help students analyze research articles. Designed as a hands-on resource, each chapter covers a single research problem and offers directions for implementing the research method from start to finish. Readers will learn how to: Pinpoint research questions and hypotheses Identify, classify, and operationally define the study variables Choose appropriate research designs Conduct power analysis Select an appropriate statistic for the problem Use a data set Conduct data screening and analyses using SPSS Interpret the statistics Write the results related to the problem Quantitative and Statistical Research Methods allows students to immediately, independently, and successfully apply quantitative methods to their own research projects.
Product Details :
Genre |
: Social Science |
Author |
: William E. Martin |
Publisher |
: John Wiley & Sons |
Release |
: 2012-07-09 |
File |
: 498 Pages |
ISBN-13 |
: 9781118234570 |
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BOOK EXCERPT:
This distinctive and timely text examines the most prevalent substance and process addictions and focuses on current research and evidence-based treatment strategies. Major substance addictions discussed include alcohol, tobacco, marijuana, methamphetamines, and prescription drugs. Complete chapters are also devoted to the most frequently cited process addictions, making this text unique. Behavioral addictions covered in this text include pathological gambling, sex disorders, disordered eating, work, exercise, shopping, and Internet/gaming. Each chapter contains a listing of student learning outcomes, a case study with reflective questions, techniques for assessment and diagnosis, inpatient and outpatient treatment approaches, and resources for further study. With its emphasis on treatment strategies, this text can be used by practitioners as well as by professors in the classroom in introductory courses in addictions or in subsequent courses that focus on treatment strategies. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to publications@counseling.org
Product Details :
Genre |
: Psychology |
Author |
: Robert L. Smith |
Publisher |
: John Wiley & Sons |
Release |
: 2015-03-05 |
File |
: 417 Pages |
ISBN-13 |
: 9781119098294 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: Stephan Herpertz |
Publisher |
: Springer Nature |
Release |
: |
File |
: 583 Pages |
ISBN-13 |
: 9783662676622 |
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BOOK EXCERPT:
Product Details :
Genre |
: Behavior therapy |
Author |
: |
Publisher |
: |
Release |
: 1988 |
File |
: 358 Pages |
ISBN-13 |
: UIUC:30112041502235 |
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BOOK EXCERPT:
First published in 1994. Ericksonian Methods: The Essence of the Story contains the proceedings of the Fifth International Congress on Erickson Approaches to Hypnosis and Psychotherapy. It consists of the keynote speeches and invited addresses from the Congress.
Product Details :
Genre |
: Psychology |
Author |
: Jeffrey K. Zeig |
Publisher |
: Routledge |
Release |
: 2013-08-21 |
File |
: 517 Pages |
ISBN-13 |
: 9781134859740 |