The Clutter Busting Handbook

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The Clutter Busting Handbook is a streamlined guide to uncluttering your life from the best-selling author of The Procrastinator's Handbook.We are the clutter generation, inundated by a seemingly daily or weekly influx of clothes, accessories, gadgets, catalogs, mail, and e-mail. Clutter crowds our lives, is a chief source of stress, contributes to sidetracked dreams and opportunities, and can cause guilt and anxiety. If clutter is a problem in your life, then Rita Emmett-herself a reformed clutterer-can help you tame it. The Clutter-Busting Handbook is a concise, energizing guide giving readers insight and direction as well as proven tips, methods, and strategies that will change lives for the better. Emmett reveals: - the four primary causes of clutter - that cluttering is a habit that can be broken - the powerful connection between clutter and procrastination - how to help a pack rat part with unneeded objects - how to prevent clutter from returning, forever. As entertaining as she is helpful, Emmett offers practical advice on separating what you need or truly want from what you have been hanging onto for the wrong reasons. Her combination of experience and good humor-based on her hundreds of seminars and advice received from people all over the country-will win over the most reluctant convert.

Product Details :

Genre : House & Home
Author : Rita Emmett
Publisher : Bloomsbury Publishing USA
Release : 2009-05-26
File : 210 Pages
ISBN-13 : 9780802719294


Clutter Busting Your Life

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Insight-prompting questions, exercises, client examples, and even whimsical line drawings by Palmer take readers from overwhelmed by clutter to liberated and empowered.

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Genre : House & Home
Author : Brooks Palmer
Publisher : New World Library
Release : 2012
File : 210 Pages
ISBN-13 : 9781608680795


The Everything Home Storage Solutions Book

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Packed with creative advice on how to get the most out of your living space, The Everything Home Storage Solutions Book can help solve even the worst packrat's storage problems with such hints as: Tuck away kitchen tableware and cooking tools in hidden shelving and door racks Store bedroom clothing and toiletries in roll-a-ways, drawer dividers, and valet chairs Organize home office paperwork in desk caddies and expandable-and storable-shelves If you're one of the 87 percent of Americans who live in small to medium-sized homes, you know that good storage is critical to comfortable living. And with family life becoming busier than ever, clearing away clutter can save you hours of time each week. With The Everything Home Storage Solutions Book, you can transform your home into the efficient, organized, and attractive living environment you've always dreamed about!

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Genre : House & Home
Author : Iyna Bort Caruso
Publisher : Simon and Schuster
Release : 2006-10-30
File : 269 Pages
ISBN-13 : 9781440538230


New Technologies And Emerging Spaces Of Care

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New Technologies and Emerging Spaces of Care provides the latest practice-oriented qualitative research and innovative conceptual discussions of how health and health care systems are currently dealing with complex transformations and varied reforms. Exploring and analysing the social and cultural impact of new technologies, this book examines the societal relevance of new technologies of care and the manner in which technological innovations configure and reconfigure institutionalized spaces of care. It addresses issues of social control, accountability, surveillance and disciplining; diverging patterns of inclusion and exclusion; new relations and subjectivities of patients and care givers; the relation between private and public forms of care and the practices and concerns generated by new technologies at the individual as well as the societal level. Presenting sophisticated theoretical discussions and detailed empirical case studies, New Technologies and Emerging Spaces of Care analyses, compares and evaluates on a transnational level the role and impact of (assistive) technologies for elderly and disabled people on the concepts and practices of spaces of care. A critical understanding of contemporary practices of care, that cuts through the growing conceptual barriers between social and medical models of care studies, this book will be of interest to those interested in new technologies, health care and social space of care. Specifically, it will appeal to scholars of science and technology studies, medical sociology and the sociology of the body, social inequality and exclusion, health and care studies, gerontology and disability studies.

Product Details :

Genre : Social Science
Author : Miquel Domènech
Publisher : Routledge
Release : 2016-05-06
File : 241 Pages
ISBN-13 : 9781317087946


12 Simple Secrets Real Moms Know

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Best-selling parenting guru Michele Borba, the mother of three, has surveyed 5,000 mothers for their experience and wisdom in raising happier, more confident kids by returning to a more natural, authentic kind of mothering. She shares 12 top secrets of successful moms culled from her research and shows how to apply them to your family. You’ll learn how to... Apply the 12 essential principles that child experts and 5,000 parents say matter most in good mothering Raise children with confidence, resilience, and character Create a customized mothering plan and use it so it leads to success with your child Cut the guilt and reduce the stress by sticking to what really counts in parenting good kids today Discover simple ways to make big differences in your family’s life

Product Details :

Genre : Family & Relationships
Author : Michele Borba
Publisher : John Wiley & Sons
Release : 2010-12-10
File : 304 Pages
ISBN-13 : 9781118040928


Manage Your Time To Reduce Your Stress

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How often do you think to yourself "So much to do and so little time"? Rita Emmett can not give you more minutes in an hour or more hours in a day, but she does offer help with the "so much to do" part. The key is not time management but "stuff" management--all those things to do, people to see, commitments and obligations to fulfill. And mismanaging all that to-do stuff is what leads to stress. We often have little control over the demands made upon us, yet we can control our reaction or response. That's where the management of stress must start. Stress is neither good nor bad: your response to it is what can be harmful. In Rita Emmett's signature style that combines quick, easy-to-digest tips and infectious good humor, Manage Your Time to Reduce Your Stress gives readers positive ways to handle stress; examines how stress impacts our physical, mental, and emotional health; how to clarify your values and prioritize activities based on what is important. Spending time doing things that are incongruent with your values makes you feel frustrated and stressed out. Striving for perfection, being overly competitive, and job insecurity are some of the other reasons you feel overburdened and overwhelmed. Rita Emmett draws on the stories of many people who have e-mailed or written her or spoken to her after her seminars; readers will identify not only with their problems but can find common ground in Rita's strategies that have worked for them.

Product Details :

Genre : Self-Help
Author : Rita Emmett
Publisher : Bloomsbury Publishing USA
Release : 2009-07-01
File : 204 Pages
ISBN-13 : 9780802719768


Get Off Your But

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A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.

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Genre : Psychology
Author : Sean Stephenson
Publisher : John Wiley & Sons
Release : 2009-04-20
File : 247 Pages
ISBN-13 : 9780470399934


Anxious 9 To 5

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In this book, a psychologist who is also a seasoned businessperson offers tips for transforming workplace anxiety into productivity-promoting peace of mind.

Product Details :

Genre : Business & Economics
Author : Larina Kase
Publisher : New Harbinger Publications
Release : 2006
File : 228 Pages
ISBN-13 : 9781572244641


Generation Debt

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BOOK EXCERPT:

With debt and the cost of living rising astronomically, Generation Debt offers the personal financial advice that every young adult must have to live a more secure life. There is a growing financial epidemic -- young adults are taking on more student loan and consumer debt than ever before, but finding it harder to pay it off. With tuition and living expenses rising every year, and the average college student graduating with over $18,000 in debt, many are trapped and can't find a way out. Now, this definitive book offers the financial advice necessary to help readers navigate their way toward a debt-free future. Informative, timely, and entertaining, Generation Debt teaches readers how to: Get a grip, set goals, and make financial plans by identifying needs vs. wants Employ the "B" word (Budget) to lower bills Master loans with payback options and consolidation strategies Learn good debt vs. bad debt and be smarter with credit cards Understand interest rates and fees, and shop for the best rates and services Take advantage of employee savings plans, stocks, bonds, and mutual funds And much more.

Product Details :

Genre : Business & Economics
Author : Carmen Wong Ulrich
Publisher : Hachette UK
Release : 2009-02-28
File : 167 Pages
ISBN-13 : 9780446556873


The Procrastinator S Handbook

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BOOK EXCERPT:

Almost everyone procrastinates. For some it causes problems and strains relationships at home and at work. For most people, though, procrastination is a frustrating or troublesome habit we would like to overcome. Rita Emmett will inspire you to get started. With humor and with advice drawn from her own triumph over procrastination and that of people she has met at her acclaimed seminars, she gives you proven tips and techniques for: - identifying how and why you put things off - motivating yourself to begin-and finish-unpleasant tasks - organizing your time and efforts to achieve your goals - developing strategies to move forward when stuck or reverting to old procrastination patterns Filled with useful advice and real-life stories of people who have overcome procrastination, and written with a winning touch, The Procrastinator's Handbook is as entertaining as it is helpful and rewarding. After reading it, you'll find that your self-esteem and your productivity grow.

Product Details :

Genre : Self-Help
Author : Rita Emmett
Publisher : Bloomsbury Publishing USA
Release : 2009-05-26
File : 158 Pages
ISBN-13 : 9780802719072