Every 3rd issue is a quarterly cumulation.

Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day. In my book, “Intermittent Fasting for Women over 50”, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health. I discuss all the benefits of fasting for women over 50, including: · reduced risk of disease · improved metabolism (so we burn more fat) · increased energy levels (which make it easier to work out and eat healthier) · reduced cortisol levels – which improves sleep quality and makes you feel more alert during · the day. By reading this book, you will master 1. How to boost your metabolism by using Intermittent Fasting for Women Over 50 2. How to burn fat without exercise 3. How to feel energized and lose weight at the same time.

In recent decades, tattoos have gone from being a subculture curiosity in Western culture to mainstream and commonplace. This two-volume set provides broad coverage of tattooing and body art in the United States today as well as around the world and throughout human history. In the 1960s, tattooing was illegal in many parts of the United States. Today, tattooing is fully ingrained in mainstream culture and is estimated to be a multi-billion-dollar industry. This exhaustive work contains approximately 400 entries on tattooing, providing historical information that enables readers to fully understand the methods employed, the meanings of, and the motivations behind tattooing—one of the most ancient ways humans mark themselves. The encyclopedia covers all important aspects of the topic of tattooing: the major types of tattooing, the cultural groups associated with tattooing, the regions of the world where tattooing has been performed, the origins of modern tattooing in prehistory, and the meaning of each society's use of tattoos. Major historical and contemporary figures associated with tattooing—including tattooists, tattooed people, and tattoo promoters—receive due attention for their contributions. The entries and sidebars also address the sociological movements involved with tattooing; the organizations; the media dedicated to tattooing, such as television shows, movies, magazines, websites, and books; and the popular conventions, carnivals, and fairs that have showcased tattooing.

Experienced TWC owner Ann Jayne has written a comprehensive guidebook on Treeing Walker Coonhounds that gives the new owner a peek inside what life is really like living with a Walker Coonhound! As a longtime Treeing Walker Coonhound owner, Ann Jayne uses stories from Casey and Bowie, her own two Walker Coonhounds, to illustrate and narrate the unique quirks of living with this happy-go-lucky breed. Learn, laugh, and fall in love with the Treeing Walker Coonhound as you read along, learning everything you need to know as a new TWC owner. Find answers to all your TWC questions (and many you hadn't even thought to ask!) in the pages of this book. Topics include: Selecting the right TWC for you and your family Preparing for a puppy or adopted older Coonhound Proper nutrition for all stages of life Training a Walker, basic to advanced TWC specific health issues and prevention Caring for an older Coonhound If you are curious about the Treeing Walker Coonhound, want to learn about the Treeing Walker Coonhound, thinking about adding a Treeing Walker Coonhound to your family, or have already decided to add a Treeing Walker Coonhound to your family, this book is for you. The Complete Guide to Treeing Walker Coonhounds is just that. In the pages of this guidebook, you will discover the fascinating world of the Treeing Walker Coonhound, from puppyhood to senior citizen. This book shares firsthand experiences and stories of what happens when you add a Treeing Walker Coonhound to your family. You will learn such things as how to select your Treeing Walker Coonhound, how to train it, and what to feed it. You will also find out just how intelligent, loveable, loyal and even goofy the Treeing Walker Coonhound is. This hound dog will rock your world!

Get The Definitive Eurasier Ownership Guide. Whether you own a Eurasier, or are considering it, existing owners agree that this is the "must have" owner's manual. Eurasiers are extremely rewarding companions that develop loyal bonds with their owners. The breed dates back years, and to this day they are most well-known for their unwavering protective nature and ability to serve as loyal companions. This comprehensive owners guide provides you with the most critical information, resources, and training strategies needed to successfully raise and care for your Eurasier. From choosing the right puppy, to caring for your Eurasier, the information within this guide will serve as your "go to" resource for years to come. Highlights from The Complete Guide to Eurasiers: • The Right and Wrong Reasons for Buying a Eurasier • Breed Overview and Ownership Expectations • How the Eurasier Adoption Process Really Works • All About Eurasier Puppies • Preparing Your Home for a Eurasier • How to Keep Your Eurasier Healthy, Safe, and Happy • Common Health Problems • Caring for Eurasier Health Issues • Exercise & Activity Expectations • Showing Your Eurasier • Training for Guard Eurasiers, Therapy Eurasiers & More • The Aging Process and Life Expectations Hundreds of Tips and Answers to FAQ’s As with all dog breeds, there are many advantages and disadvantages to owning a Eurasier. From the day you bring home your new puppy, or adopt, you will be bombarded with questions and concerns. It is critical that you have all of the required proper care information available, at any time, so that you do not make any costly errors or put your new best friend into danger. The importance of proper training and care, from the start, cannot be understated. The worst problems in Eurasier ownership almost always start early. Be pro-active, learn everything there is to know about Eurasier ownership, and get started on the right track. Ultimately, this guide will prepare you for the vast array of purchasing, adoption, training, healthcare, and expectation-related information that will confront you at one time or another. This complete manual includes photographs, and nearly a dozen chapters full of useful information for your Eurasier. Additionally, the manual includes a very helpful table of contents so that you can easily and accurately find the important information you are looking for in an instant. The complete manual is designed to help first-time Eurasier owners and experienced individuals alike, with ease and clarity. Purchase The Complete Guide to Eurasiers today and save yourself from costly mistakes that could create financial disasters, poor long-term behaviour, and increased stress in both you and your Eurasier's living environment. A well-prepared Eurasier owner makes for a happy, and healthy Eurasier. Act now and purchase All About Eurasiers. With our No Quibble, Money Back Guarantee really have nothing to lose but everything to gain. A loving, caring, more rewarding relationship with your chosen friend. Take care of yourself and your Eurasier Jennie

This award-winning book: The Complete Guide to Lost Pet Prevention & Recovery shows you how to prevent your dog, cat, bird, ferret, or other pet from becoming lost or stolen, and shows you how to find your lost pet if it goes missing. Step-by-step instructions provide you with everything you need in order to conduct a thorough-and successful-search, including how to write "lost pet" ads, where to post flyers, how to utilize the Internet, and much, much more."This book is a must-read for everyone who is concerned about the ultimate safety of pet animals."-Martha Armstrong, Senior Vice President for Companion Animals and Equine Protection, the Humane Society of the United StatesTime is the most critical element in a successful recovery. Nearly 90% of all lost pets are recovered, if a comprehensive search is conducted during the first 12 hours. Get this book now, before you lose your pet, and be prepared!This may be the most important pet book you will ever own. Packed with valuable information you won't find anywhere else (everything from effective pet containment to the latest pet identification systems to thwarting pet thieves and conartists) plus an invaluable list of pet safety and recovery resources. This book also consolidates all the time-consuming research needed following the loss of a pet, with names, phone numbers and web addresses immediately at hand. The Complete Guide to Lost Pet Prevention & Recovery could literally save your pet's life.You'll learn how to . . .* Prevent your pet from becoming lost or stolen* Prepare ahead of time, in case your pet is ever lost* Use the latest pet identification systems to help others get your lost pet back to you* Keep good pet records* Photograph your pet for identification purposes* Keep indoor pets happy and safe* Allow your pet safe access to the out-of-doors* Conduct a thorough and successful search for your lost pet* Enlist others to help in your search efforts* Reclaim your pet from an animal shelter (not as easy as you think)* Thwart pet thieves and con artists* Get a found stray (which is likely someone's lost pet) back to its worried owner* When/If to give up on your search efforts* How to utilize the Internet Plus: Research shows the following situations are the most likely times your pet may go missing----our book covers each in complete detail.* Traveling with and Transporting Pets* Vacationing with (or without) your pet* Moving and your pet* Holidays and Parties* Pet Sitters and Caretakers* Accidents* Disasters* Roaming and EscapingPlus:* Shelter and Veterinary Locators* Emergency Contacts and Hotlines* Pet Recovery Services and Pet Detectives* Breed Rescue Groups and morePlus: Hundreds of contacts with complete contact information immediately at hand.