WELCOME TO THE LIBRARY!!!
What are you looking for Book "The Complete Guide To Yoga For Fitness Professionals" ? Click "Read Now PDF" / "Download", Get it for FREE, Register 100% Easily. You can read all your books for as long as a month for FREE and will get the latest Books Notifications. SIGN UP NOW!
eBook Download
BOOK EXCERPT:
The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation of the history and ancient lineage of yoga, our experienced authors are here to help. Reaching beyond the typical 'how to' guides, this book not only covers the basics but also details more advanced teaching techniques. Master how to teach the classic asana pose, including the benefits, precautions, prohibitions and modifications of a selection of some other Hatha yoga postures. Higher level yoga practices are found in Part Three, along with information about how to deal with common conditions of participants encountered in a yoga class and any adaptations that need to be made to support them.
Product Details :
Genre |
: Sports & Recreation |
Author |
: Debbie Lawrence |
Publisher |
: Bloomsbury Publishing |
Release |
: 2014-09-11 |
File |
: 242 Pages |
ISBN-13 |
: 9781472911476 |
eBook Download
BOOK EXCERPT:
ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
Product Details :
Genre |
: Health & Fitness |
Author |
: American College of Sports Medicine |
Publisher |
: Human Kinetics |
Release |
: 2017-01-23 |
File |
: 448 Pages |
ISBN-13 |
: 9781492533672 |
eBook Download
BOOK EXCERPT:
The editors of Men's Fitness magazine and a distinguished 22-member editorial board present the ultimate reference for men seeking to maximize all aspects of their well-being--physical, emotional and psychological. Specific ways to maintain good health and prevent disease are stressed in each chapter, and numerous sidebars, charts and self-tests make the information very accessible.
Product Details :
Genre |
: Family & Relationships |
Author |
: Kevin Cobb |
Publisher |
: HarperResource |
Release |
: 1996 |
File |
: 412 Pages |
ISBN-13 |
: PSU:000026501765 |
eBook Download
BOOK EXCERPT:
Product Details :
Genre |
: Exercise |
Author |
: Marla Richmond |
Publisher |
: |
Release |
: 2006 |
File |
: 214 Pages |
ISBN-13 |
: UVA:X030255985 |
eBook Download
BOOK EXCERPT:
Product Details :
Genre |
: Cruise ships |
Author |
: |
Publisher |
: |
Release |
: 2011 |
File |
: 844 Pages |
ISBN-13 |
: CORNELL:31924111965525 |
eBook Download
BOOK EXCERPT:
Product Details :
Genre |
: Electronic journals |
Author |
: |
Publisher |
: |
Release |
: 1995 |
File |
: 658 Pages |
ISBN-13 |
: STANFORD:36105020772484 |
eBook Download
BOOK EXCERPT:
A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction.
Product Details :
Genre |
: Video recordings |
Author |
: |
Publisher |
: |
Release |
: 2006 |
File |
: 1424 Pages |
ISBN-13 |
: 1414406290 |
eBook Download
BOOK EXCERPT:
Product Details :
Genre |
: Fitness walking |
Author |
: Mark Fenton |
Publisher |
: |
Release |
: 2007 |
File |
: 276 Pages |
ISBN-13 |
: 1599214059 |
eBook Download
BOOK EXCERPT:
Product Details :
Genre |
: Health & Fitness |
Author |
: Amy Sutton |
Publisher |
: Success DNA |
Release |
: 2002 |
File |
: 284 Pages |
ISBN-13 |
: NWU:35556035758440 |
eBook Download
BOOK EXCERPT:
A guide to the exercise program created by Joseph Pilates that combines the key elements of yoga and bodywork.
Product Details :
Genre |
: Health & Fitness |
Author |
: Allan Menezes |
Publisher |
: Hunter House Publishers |
Release |
: 2000 |
File |
: 212 Pages |
ISBN-13 |
: 0897932854 |