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BOOK EXCERPT:
The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy. Written by a gym owner and trainer, The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track offers everything you need to lose weight fast.
Product Details :
Genre | : Health & Fitness |
Author | : Wendy Watkins |
Publisher | : Penguin |
Release | : 2013-02-05 |
File | : 177 Pages |
ISBN-13 | : 9781615644025 |