Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot’s Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done—from the occasional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done. Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader’s digital life).

Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done. Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader's digital life).

Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done. Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader's digital life).

You’re no idiot, of course. You know your life would be easier to handle and a lot more pleasant if you just stopped putting off ’til next month what you should have done last week. But when it comes to actually facing procrastination head-on and doing something about it… well, there’s always tomorrow. Don’t crash on the couch and flip on the TV again! The Complete Idiot’s Guide® to Overcoming Procrastination is a fun, easy-to-follow guide to reorganizing your life to get things done before they become a problem! In this Complete Idiot’s Guide®, you get: Constructive techniques for “unlearning” unproductive work patterns. Tips on zooming in on the aspects of your personality that contribute to your procrastination. A step-by-step guide to overhauling your daily schedule into a “get it done” work plan. A take-no-prisoners game plan for eliminating clutter from your life!

Narrative nonfiction, also known as creative nonfiction or literary nonfiction, is true stories told using literary techniques and creativity. Narrative nonfiction essays are often featured in magazines such as Esquire, The New Yorker, Vanity Fair, and Harper's. Book-length narrative nonfiction works have grown in popularity since Truman Capote published In Cold Blood in 1965. Nonfiction works such as Into Thin Air, The Orchid Thief, The Perfect Storm, and Seabiscuit have smashed sales records and brought the genre into focus for the mainstream. With the rise of self-publishing and blogs comes a new generation of writers who want to tell their stories to a wider audience. The Complete Idiot's Guide® to Writing Nonfiction gives narrative nonfiction writers the instruction and tools they need to elevate their storytelling to an art form that appeals to more readers. In this book readers learn: What narrative nonfiction is. The literary building blocks of narrative nonfiction. How to research nonfiction subjects. Tricks for remembering details of events from one's own life story. How to conduct interviews for a book or article. How to find inspiration when writing nonfiction stories. Word choice and grammar help. How to overcome roadblocks such as stalled motivation and inhibitions when writing about real, living people. How to craft several types of narrative nonfiction by example. How to find markets for their work and get published. In addition, author Christina Boufis interviews successful narrative nonfiction writers in many subgenres and gets their insights on what inspires them and how they overcome their own obstacles.

A thorough examination of a misunderstood condition. Though it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often continues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose. ?Covers what ADHD looks like in adults, how symptoms can vary greatly from one person to the next, and how it often gets misdiagnosed ?Includes information on related conditions that often coexist with adult ADHD, including depression and anxiety ?Discusses various treatment options-pharmaceutical, behavioral, lifestyle, and alternative approaches

Each year, about one-third of Americans have at least one panic attack, making anxiety disorders among the most common emotional problems. They affect approximately 19 million Americans, more than those suffering from depression, bipolar disorder, schizophrenia, or alcohol abuse. This indispensable guide separates fact from fiction to empower people to regain control over their minds and their lives. Shows the differences between normal anxieties and extreme reactions. Reveals methods of recognizing anxiety triggers and boosters. Offers calming techniques.

Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide ® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done . Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader's digital life).

The inside scoop . . .for when you want more than the official line Today's job market is more competitive than ever. How can you distinguish yourself from the competition and get the job you really want? The Unofficial Guide® to Landing a Job walks both new and veteran job hunters through every aspect of landing a great position, from understanding how hiring decisions are made to evaluating and negotiating offers—and everything in between. Whether you're new to the job market, changing careers, or seeking a new position after a layoff or termination, this all-inclusive guide covers all the bases—from defining your niche and writing your résumé to developing top-notch communication skills, researching potential employers, and even bouncing back from rejection. Packed with up-to-date information and tips and tricks you won't find anywhere else, it delivers all the know-how you need to make yourself the top candidate, knock 'em dead in the interview—and get hired! Vital Information on hiring decisions that other sources don't reveal. Insider Secrets on what employers are looking for, avoiding the biggest résumé mistakes, and negotiating the best offer. Time-Saving Tips on getting organized, developing a job-search strategy, and preparing powerful self-marketing tools. The Latest Trends in finding a job, from the advertised and hidden marketplaces to networking, recruiters, and using the Internet. Handy Checklists and Charts to help you prepare for an interview, clinch the deal, and manage your career.