Discover the total guide to selecting, affording, and getting the most out of the perfect spa experience, from yoga to a good old-fashioned facial/massage/mudbath approach with valuable tip and steps to bringing luxuries home. Illustrations throughout.

Meet the Costas Sisters! A Two Book Bundle UNDER THE BOARDWALK Her twin sister is missing. When Ariana Costas heard her twin sister, Zoe, had disappeared, Ari left Vermont and returned to her Jersey girl roots to find her. Ari didn’t know what to expect from her search, but danger around every corner, dodging bullets, and a hunk in a leather jacket saving her was not it. He thought she was someone else. Detective Quinn Donovan thought he located Zoe Costas. Beautiful, dark haired and a perfect match to the description he’d been given, he believes he has his lady. Except as it turns out, the gorgeous woman is Zoe's twin Ariana, the college professor. Suddenly, Quinn’s job is more about trying to protect Ari who is in trouble deeper than the Atlantic at high tide. There’s more at stake than trying to protect her without spilling his well-guarded secrets. Will he lose his heart and the girl in the process? SUMMER OF LOVE She doesn't trust him. Zoe Costas is a security specialist. Her rather dubious family runs an Atlantic City spa that’s just this side of legit. When charming Ryan Baldwin shows up claiming to be related to Sam, the girl Zoe’s family is about to adopt, Zoe isn’t inclined to trust his handsome face. But he’s here to stay. Ryan’s search for his missing sister has led him to news of her death, and to a niece he’s never met. He’s from the famously rich and snooty Boston Baldwins — nothing like Zoe’s eccentric family from Jersey. But someone else has also tracked Sam down — someone who never wanted his niece to be found. Ryan is determined to protect Sam and find out what really happened to his sister. And Zoe is just the woman to help him do it. Neither expects they might find love in the process.

Her twin sister is missing. When Ariana Costas heard her twin sister, Zoe, had disappeared, Ari left Vermont and returned to her Jersey girl roots to find her. Ari didn’t know what to expect from her search, but danger around every corner, dodging bullets, and a hunk in a leather jacket saving her was not it. He thought she was someone else. Detective Quinn Donovan thought he located Zoe Costas. Beautiful, dark haired and a perfect match to the description he’d been given, he believes he has his lady. Except as it turns out, the gorgeous woman is Zoe’s twin Ariana, the college professor. Suddenly, Quinn’s job is more about trying to protect Ari who is in trouble deeper than the Atlantic at high tide. There’s more at stake than trying to protect her without spilling his well-guarded secrets. Will he lose his heart and the girl in the process? REISSUE

Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more. Expert author Simple workbook to help readers keep track of progress Features the latest, cutting-edge information about stress-reducing methods A comprehensive look at traditional and new age techniques

A guide to raising confident and happy children provides information on children's nutritional needs, health and safety, discipline, and child-friendly educational and recreational games.

Stress seems to be an affliction common to almost everyone living in the 21st century except perhaps a few inhabitants of some far-off islands untouched by modern society. But what is it? And more importantly, what is there we can do about it? Some research says we need it but this seems hard to believe. Other research, no less believable, says we don't need it but we can manage it. About the only thing about stress that seems certain is that there is a lot of it around and that the less of it that lands on a person the better. This book gathers new and important citations from both the journal and the book literature and provides access through author, subject and title indexes.

Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki

You're no idiot, of course. You've heard it's possible to stave off a cold with echinacea, and St. John's wort is said to help lift you out of a funk. But when it comes to knowing which of the hundreds of herbal remedies are effective, you feel like you might as well go eat the daisies. Don't graze in your garden just yet! The Complete Idiot's Guide® to Herbal Remedies is a comprehensive guide to the vast and varied herbs and natural agents that are purported to prevent everything from the sniffles to cancer.

Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. ? Do-it-yourself relief ? Conventional and alternative options ? Chronic pain management ? Exercises, yoga, and Pilates to keep the back healthy