Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

A yoga book anyone can use explains how basic stretching, meditation, and breathing exercises increase body flexibility, relax tense mind and muscle, and improve life productivity and self-satisfaction. Contains step-by-step, easy-to-follow diagrams of the standard yoga moves.

"There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This ... offers serious, helpful advice for anyone who has struggled to kick an annoying, chronic habit, and presents all the available remedies in an objective, easy-to-follow style."--Publisher description.

This volume has a unique hook that uses Beethoven's Ode to Joy as inspiration, from the authors who co-wrote "The Complete Idiot's Guide to Zen Living."

You're no idiot, of course. You know that feng shui is an ancient Chinese practice that's received a lot of attention lately. But when it comes to understanding what exactly feng shui is --or even how to pronounce it--you feel like you're scaling the Great Wall of China. Don't fall off just yet! The Complete Idiot's Guide to Feng Shui teaches you everything you need to know to embrace this ancient and complex art and science. In this Complete Idiot's Guide, you'll find:

You're no idiot, of course. You've got your dream job and are on your way to a successful career. You know the right things to say and when to say them. But when it comes to looking like success just walked in the door, well...you don't always feel on top of the world. Don't advertise that tag sale just yet. The Complete Idiot's Guide to Successful Dressing is here to help guarantee that you will always look the part and impress others along the way. Whether it's a job interview, a reception, an important meeting, or a business trip to Toledo or Tokyo, you'll feel confident you look your best. In this Complete Idiot's Guide, you get: