Become more confident in 2022 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge 'Rebuild your self-esteem with 2021, with this simple, practical guide to beating anxiety and being brave' GRAZIA 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health It's time to be the most confident version of yourself . . . _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident · Spend less time worrying and people-pleasing · Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail *Previously published as Brave New Girl*

Living with confidence is about having the courage to live the life you want. Unlock Your Confidence offers a complete, step-by-step, hands-on, personal empowerment course using tried and tested tools and techniques, quizzes and exercises to help you to understand where are you are now in life, where you want to be, and how to get there. Psychologist, teacher and life coach Dr Gary Wood introduces the Confidence-Karma Method. Written in a engaging style it offers a unique, whole-life approach that develops your existing skills and strengths in small, achievable, meaningful steps. It builds resilience by working on mindfulness and also changing your attitudes toward yourself from three different angles of feelings, actions and thoughts. It raises aspirations and helps you to reach your potential by addressing motivation, values and goal-setting. From a physical perspective it considers the impact on confidence and esteem of breathing, relaxation, health, exercise and body language.

The Confident Manager offers valuable lessons to young and aspiring managers as well as sage advice to those already experienced in management. Told in a compelling story format, the messages are clear, concise and practical. Applying the lessons in this book will: · Boost your self-confidence both at work and personally. · Increase morale, team-working and customer service. · Improve the performance of your business. Matt quickly realizes that his new job as project manager requires different skills from the ones he is used to using – this time he needs to do “people stuff”. His mistakes and successes highlight key messages in effective people management.

The Confident Teacher offers a practical, step-by-step guide to developing the habits, characteristics and pedagogy that will enable you to do the best job possible. It unveils the tacit knowledge of great teachers and combines it with respected research and popular psychology. Covering topics such as organisation, using your body language effectively, combatting stress, managing student behaviour, questioning and feedback, and developing confident students, it shows how you can build the confidence and skill to flourish in the classroom. This book will be an essential resource for all qualified and trainee teachers wanting to reach their full potential in this challenging but rewarding profession.

Today's malaise is in large part caused by people who underrate themselves and others. People who dwell on weaknesses . . . escape from reality through cynicism . . . or accept put-downs and cop-outs as a valid way of life. The Battens - a father-daughter team - stress, instead, a positive approach to living. Knowing full well that you become what you think and what you say, the Battens offer a way for you to identify your own strengths - and those of others - and to build on them . . .a way to a richer, more productive life centered on strength, a sense of wonder, and trust. This exciting, mind-stretching book will show you how to gain more confidence in yourself and in your ability to level with others. In the process of learning to ask What can we do to make things better? instead of What's wrong? you'll discover new ways to relate to people of your own age - or other generations - with trust, despite differences in outlook, social customs, or even dress. That spells the end of the mythical generation gap. 'The Confidence Chasm' contains a proven blueprint for every employee . . . every manager . . . every parent . . . every child . . . every person who wants to fulfill his own potential for excellence and at the same time build open, trusting, supportive relationships with those around him. Right from the start, you'll find this book packed with practical guidance for creating a more rewarding relationship with family, friends, and business associates. You'll get levelheaded advice on such vital problems as: - Setting - and reaching - increasingly difficult goals. - Making employees happier - and more productive - by giving them hard jobs that make them dig down inside themselves for strengths they never knew they had. - Listening to others and understanding what they say and what they leave unsaid. - Helping to build a better world by developing compassion - untinged by expediency or compromise. - Avoiding despair because you're busy building a better organization, a better community, a better climate for global trust. 'The Confidence Chasm' will be especially helpful to businesspeople, teachers, homemakers, supervisors, ambitious college graduates, clergy, professional people - in short to anybody who wants to make their life more rewarding by relating to others with different backgrounds and viewpoints.

Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. By working through the exercises within these pages, you'll soon find your way to a happier and more confident you.

Even in the midst of overwhelming personal battles and troubled times, Christians can learn to stand strong and enjoy lasting peace through God's words which provide deliverance and freedom.

A groundbreaking framework for making better decisions by understanding – and mastering – confidence. What does our desire for certainty and control have to do with our decision-making? According to behavioral economics pioneer Peter Atwater, the answer is simple: everything. In The Confidence Map, Atwater explores the hidden role of confidence in the choices we make, and why events described as being unprecedented are often entirely predictable—if we know what to look for. Using compelling stories from the past and present, Atwater shows readers how to apply the same tools he teaches the world’s leading institutional investors, corporations, and policymakers to help them make sense of complex situations and optimize strategy. You will learn: • How psychological distance consistently affects the choices we make • Why "Me-Here-Now" decision-making is such a powerful force • What happens at confidence peaks that leads to our downfall • The five ways we respond to extreme vulnerability • When consumers' feelings of certainty and control - not price - drive demand The Confidence Map is a book about why we do what we do, where we can and cannot trust our natural instincts, and how we can make sense of a world that too often feels senseless. Whether you’re investing in technology stocks, designing menu items for a fast-food franchise, or running an emergency room, Atwater offers an all-weather guide to avoid psychological traps, spot opportunities, and navigate the road ahead with clarity and purpose.

She’s a thief. He’s a grifter. Game on. For Natalia Levin, life as a professional art thief is everything she hoped it would be. She travels the world, the pay is fantastic, and she gets to work in sweet, sweet solitude. But when a rival crew reaches out about joining forces to steal the one painting she’s always dreamed of, that’s an invitation she can’t resist. Natalia figures it’ll be easy to keep the new crew at arm’s length, but her plans hit a snag when she meets their leader: smooth-talking grifter Diego Cabrera. He’s a liar, a con man, and too slick for his own good, but he’s beguiling and handsome and one hell of a storyteller. Too bad she’s going to screw him over, anyway… But as Diego cranks up the charm, Natalia’s finding it harder and harder to keep up her charade. Not because she can’t outwit him, but because she’s starting to do the one thing she told herself she’d never do: trust him. With passions igniting, Natalia is starting to realize she’s made a terrible mistake: she put her heart on the line while playing a confidence game.