Ellen Helsper goes beyond questions of digital divides and who’s connected or not. She asks why and how social and digital inequalities are linked, as she reveals the tangible outcomes of socio-digital inequalities to everyday lives in an expert exploration of contemporary theory, research and practice in socio-digital inequalities. She makes an urgent call to broaden our horizons, to expand our theoretical and methodological toolkits, and work collectively to achieve a fairer digital future for all.

Celebrants and skeptics alike have produced valuable analyses of the Internet's effect on us and our world, oscillating between utopian bliss and dystopian hell. But according to Robert W. McChesney, arguments on both sides fail to address the relationship between economic power and the digital world. McChesney's award-winning Rich Media, Poor Democracy skewered the assumption that a society drenched in commercial information is a democratic one. In Digital Disconnect McChesney returns to this provocative thesis in light of the advances of the digital age, incorporating capitalism into the heart of his analysis. He argues that the sharp decline in the enforcement of antitrust violations, the increase in patents on digital technology and proprietary systems, and other policies and massive indirect subsidies have made the Internet a place of numbing commercialism. A small handful of monopolies now dominate the political economy, from Google, which garners an astonishing 97 percent share of the mobile search market, to Microsoft, whose operating system is used by over 90 percent of the world's computers. This capitalistic colonization of the Internet has spurred the collapse of credible journalism, and made the Internet an unparalleled apparatus for government and corporate surveillance, and a disturbingly anti-democratic force. In Digital Disconnect Robert McChesney offers a groundbreaking analysis and critique of the Internet, urging us to reclaim the democratizing potential of the digital revolution while we still can.

Against a backdrop of increasingly intrusive technologies, Trine Syvertsen explores the digital detox phenomenon and the politics of disconnection from invasive media. With a wealth of examples, the book demonstrates how self-regulation online is practiced and delves into how it has also become an expression of resistance in the 21st century.

This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug. It's an invaluable resource for readers looking to establish a healthier relationship with the digital world. Health professionals and the general public are becoming increasingly aware that addiction to the internet, social media, online games, and other forms of technology has become a real problem with significant negative impacts on physical, psychological, and social health. To combat this issue, some are now undertaking a "digital detox," and many options have emerged to help individuals unplug, whether for a weekend or for longer-term change. Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being explores both the dark side of technology's ever-present existence in today's world and what individuals can do to find better balance in their digital lives. Part I explores addiction to the internet and other novel technologies. What effect does overindulgence in social media, gaming, online shopping, or even "doomscrolling" through internet news sites have on our self-esteem, relationships with others, and happiness? This section also explores how researchers study and quantify technology addiction. Part II focuses on the digital detox countermovement, examining how various programs, support groups, retreats, and even technology itself can help individuals conquer their digital addictions.

In a world constantly buzzing with notifications and immersed in screens, finding inner peace and reconnecting with the real world has never been more crucial. "Digital Detox: Reclaiming Mindful Living in the Digital Age" is your guide to break free from the relentless grip of digital overload and embrace a more balanced, intentional, and mindful existence. Detailed index of Digital Detox ebook: Unplugging from the Virtual World: Discover the signs of digital addiction, and learn how to break the cycle, step into the real world, and experience the joy of offline adventures. Cultivating Mindfulness: Explore the art of being present, and understand how to use your digital devices with awareness while incorporating mindfulness into every facet of your life. Digital Diet: Streamline your digital consumption, curate your online content, and strike a balance that allows you to stay informed without feeling overwhelmed. Finding Your Digital Balance: Learn to manage your digital life, whether it's striking the right balance between work and leisure, setting healthy boundaries with family, or nurturing real-world relationships. Offline Adventures and Mindful Activities: Dive into the joy of JOMO (Joy of Missing Out), embrace hobbies, and embark on mindful travel experiences that take you away from screens and into the moment. Digital Detox Challenges and Success Stories: Conquer the challenges of disconnecting and embrace the transformative stories of those who have successfully found balance in their digital lives. Nurturing Your Digital Well-Being: Discover how to unplug before bedtime, teach digital mindfulness to children and teens, and create your personalized digital detox plan using practical tools and strategies. This book is your compass to navigate the digital age mindfully, providing actionable steps, real-life success stories, and a comprehensive approach to embracing a life free from digital overwhelm. "Digital Detox" empowers you to reclaim your time, attention, and well-being in an increasingly digitized world. If you're ready to unplug, reconnect, and live with more mindfulness and purpose, "Digital Detox: Reclaiming Mindful Living in the Digital Age" is your essential guide. Start your journey to a more balanced and fulfilling life today!

With the increased digitisation of society comes an increased concern about who is left behind. From societal causes to the impact of everyday actions, The Digital Disconnect explores the relationship between digital and social inequalities, and the lived consequences of digitisation. Ellen J. Helsper goes beyond questions of digital divides and who is connected. She asks why and how social and digital inequalities are linked and shows the tangible outcomes of socio-digital inequalities in everyday lives. The book:; Introduces the key theories and concepts needed to understand both 'traditional' and digital inequalities research.; Investigates a range of socio-digital inequalities, from digital access and skills, to civic participation, social engagement, and everyday content creation and consumption.; Brings research to life with a range of qualitative vignettes, drawing out the personal experiences that lay at the heart of global socio-digital inequalities. The Digital Disconnect is an expert exploration of contemporary theory, research and practice in socio-digital inequalities. It is also an urgent and impassioned call to broaden horizons, expand theoretical and methodological toolkits, and work collectively to help achieve a fairer digital future for all. Ellen J. Helsper is Professor of Digital Inequalities at the Department of Media and Communications at London School of Economics and Political Science.

Embark on a transformative journey in "Digital Detox: Reclaim Your Life, Find Balance And Unplug In The Digital Age." In a world overflowing with digital distractions, this self-help guide offers a lifeline for those seeking harmony in the digital age. Dive into the heart of the digital detox movement and discover practical strategies to regain control of your life. Explore the theme of balance as you learn to disconnect from the constant buzz of screens and reconnect with the real world. This book will help you break free from the shackles of technology, offering insights, tips, and a roadmap to lead a more mindful, balanced, and fulfilling life. Unplug, find your inner peace, and discover the joy of being present in the moment. "Digital Detox" is your essential guide to reclaiming your life from the digital chaos.

In the relentless surge of the digital age, we're constantly connected, yet increasingly isolated. "Digital Detox: Reclaiming Your Life in the Tech Era" by Jim Stephens is the essential guide for those yearning to break free from the overwhelming tide of digital distraction. This insightful book explores the impact of our incessant connectivity, revealing the paradox of how our devices, meant to keep us linked, often lead to a sense of isolation and loneliness. Stephens offers a comprehensive strategy to filter irrelevant information and embrace a slower, more meaningful online experience. With practical advice, this book encourages readers to join an online support community where they can share experiences, stay motivated, and celebrate milestones together. Discover how to regain control over your digital consumption, enrich your relationships, and find balance in an overconnected world. "Digital Detox" is your roadmap to reclaiming your life from the digital chaos and rediscovering the joys of genuine human connection.

Digital Disconnect trains its sights on the relationship between the internet and democracy in the age of fake news, filter bubbles, and Facebook security breaches. Moving from the development of the internet as a publicly-funded project in the late 1960s to its full-scale commercialization today, renowned media scholar Robert McChesney traces how the democratizing potential of the internet has been radically compromised by the logic of capitalism and the unaccountable power of a handful of telecom and tech monopolies. Along the way, McChesney examines the ongoing attack on net neutrality by telecom monopolies like Comcast and Verizon; explores how internet giants like Facebook and Google have amassed huge profits by surreptitiously collecting personal data and selling it to advertisers; and shows how these companies have routinely colluded with the national security state to advance covert mass surveillance programs. Even more urgently, the film details how the rise of social media as a leading information source is working to isolate people into ideological filter bubbles and elevate fake news at the expense of real journalism. While most debates about the internet continue to focus on issues like the personal impact of internet addiction or the questionable data-mining practices of a few isolated companies like Facebook, Digital Disconnect digs deeper to show how capitalism itself is turning the internet against democracy.

This book explores the legal and practical implications of the digital age for employment and industrial relations. To that end, the book analyses the problems arising from the digitalisation of work and the negative effects on working conditions in fields such as platform work, robotisation, discrimination, data protection, and freedom of speech. It also looks at how to ensure decent working conditions for workers affected by digitalisation, by investigating the minimum standards that should be ensured to mitigate negative effects – and how these could be best guaranteed by legislation and collective bargaining. The book presents a theoretical framework on the impact of automatisation, robotics, and digitalisation on the very basic principles of individual and collective labour law. The chapters provide an in-depth analysis of new patterns of work prompted by digitalisation, including: classification of platform workers; recognition of employment and social security rights; competition law aspects of platform work; remote (tele)work arrangements; algorithmic decision-making and remote surveillance; data protection and privacy; and social media in working environments. The book is an important reference for academics and researchers, social partners, and policy makers with an interest in labour law and industrial relations.