The Dirty Lazy Keto 5 Ingredient Cookbook

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Save time and money all while losing weight with bestselling author Stephanie Laska’s most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You’ll find 100 easy, great-tasting classic recipes that the entire family will enjoy—even the pickiest eaters. Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you’ll find no judgment—just plenty of support to help you pursue your own unique path to sustainable healthy weight loss—not perfection. This is lazy keto at its finest!

Product Details :

Genre : Cooking
Author : Stephanie Laska
Publisher : Simon and Schuster
Release : 2021-06-08
File : 224 Pages
ISBN-13 : 9781507216095


The Dirty Lazy Keto 5 Ingredient Cookbook

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BOOK EXCERPT:

Save time and money all while losing weight with bestselling author Stephanie Laska’s most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You’ll find 100 easy, great-tasting classic recipes that the entire family will enjoy—even the pickiest eaters. Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you’ll find no judgment—just plenty of support to help you pursue your own unique path to sustainable healthy weight loss—not perfection. This is lazy keto at its finest!

Product Details :

Genre : Cooking
Author : Stephanie Laska
Publisher : Simon and Schuster
Release : 2021-06-08
File : 224 Pages
ISBN-13 : 9781507216088


The Dirty Lazy Keto Dirt Cheap Cookbook

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Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes—under $10 to make—with less than 10 net carbs per serving! The keto diet shouldn’t be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto “doable” for everyone. You don’t have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook. Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy “dirty, lazy,” keto recipes the whole family will love—all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe! These recipes are built around common ingredients (you can pronounce and will use over and again—no waste) found in your local supermarket; nothing pretentious or expensive is required. DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You’ll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites—all under ten net carbs per serving!

Product Details :

Genre : Cooking
Author : Stephanie Laska
Publisher : Adams Media
Release : 2020-09-15
File : 224 Pages
ISBN-13 : 9781507213896


The Dirty Lazy Keto Cookbook

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BOOK EXCERPT:

USA TODAY BESTSELLER As seen on the Today show After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook. The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.

Product Details :

Genre : Cooking
Author : Stephanie Laska
Publisher : Adams Media
Release : 2020-01-07
File : 224 Pages
ISBN-13 : 9781507212301


Wholesome Lazy Keto Cookbook

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BOOK EXCERPT:

Do you want to lose weight without putting too much time and effort and, at the same time, eating your favorite meals? If yes, then this book is for you. The Wholesome Lazy Keto Cookbook will help change your life by providing you with hundreds of delicious recipes and an amazing amount of knowledge about the lazy keto diet, which is a variation of the famous ketogenic diet. In short, the lazy keto diet provides the same healthy benefits of the keto diet but without being so restrictive towards what you can and can not eat. The main goal is to limit your carbs intake. The Wholesome Lazy Keto Cookbook covers: Lazy Keto and Weight Gain Lazy Keto Fundamentals Dealing with Common Problems on the Ketogenic Diet Benefits of the Lazy Keto Diet The Lazy Keto Kitchen Starting the Lazy Ketogenic Diet All Kinds of Recipes ...And Much More! As you can see, the Wholesome Lazy Keto Cookbook is much more than a simple cookbook! The wide array of recipes include: Breakfast Lunch Dinner Soups Salads Pasta Pizza Side Dishes Vegan & Vegetarian recipes Desserts Smoothies The Wholesome Lazy Keto Cookbook also includes conversion tables for both the metric measurement system and the imperial measurement system, so that everyone can follow its delicious recipes. So what are you waiting for? Grab your copy NOW!

Product Details :

Genre : Cooking
Author : Eva Klein
Publisher : Independently Published
Release : 2020-11-22
File : 0 Pages
ISBN-13 : 9798568318354


The Dirty Lazy Keto No Time To Cook Cookbook

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BOOK EXCERPT:

The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska. Want to try the keto diet but don’t have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table—fast. She didn’t have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you’ll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you’ll have dinner ready on the table in no time! This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way—in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss—not perfection.

Product Details :

Genre : Cooking
Author : Stephanie Laska
Publisher : Simon and Schuster
Release : 2021-01-05
File : 224 Pages
ISBN-13 : 9781507214282


The Essential 5 Ingredient Keto Diet Cookbook

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BOOK EXCERPT:

Do you want to discover a powerful diet hack to help you achieve your dream body without spending hours in the kitchen? Have you ever wondered if you could get rid of your unsightly love handles around your waistline? Do you want to get started with the proven keto diet, but are turned off by the amount of time it takes to prepare a meal? If you answered yes to any of the questions above, then this cookbook was designed for you. In this handy keto cookbook, you're going to learn how to whip up 80 inexpensive, easy-to-prepare, 5-ingredient recipes that are perfect for those who want to stick to the keto diet but don't time to waste fiddling with kitchen utensils and ingredients in the kitchen. Each well-selected recipe includes the following: 5-ingredients or less: All the recipes contained in this book do not require more than five ingredients to prepare High-quality keto recipes: You'll find only high-quality low-carb keto recipes from breakfast to dinner with detailed instructions and ingredient quantities, as well as preparation time and difficulty level Easy-to-prepare: Preparing any of the recipes contained in this guide is a breeze, allowing you more time to focus on the things that are important to you Accessible ingredients: You won't find weird ingredients or rare spices in this cookbook. All ingredients can be sourced for and found at your local grocery store or farmer's market Nutritional information: Each recipe carries detailed nutritional information to help you keep track of your calorie and keto budget, ensuring you don't exceed your macros for the day Filled with mouthwatering and mind blowing recipes that blow your taste buds to smithereens while helping you stay in top health and peak physical condition, this cookbook is for you if you want to save time, money and stress without relying on fast foods. Scroll to the top of the page and click the "Add to Cart" button to purchase your copy today!

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Genre :
Author : Marta Cox
Publisher :
Release : 2020-10-09
File : 152 Pages
ISBN-13 : 1913987310


5 Ingredient Keto 109 Easy 5 Ingredient Ketogenic Diet Recipes For Quick Meals And Weight Loss

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BOOK EXCERPT:

Do you want easy and delicious keto recipes, prepared with few ingredients? Of course you do. In this fast-paced world, it is imperative that you prioritize your day. Consequently, it makes a lot of sense to prepare your keto meals quickly and easily. Ketogenic diet has been proven to be one of the most effective diets for weight loss, appetite control, improved energy levels, better mental focus, disease prevention and enhanced overall health. Since your goal on this diet is to attain ketosis quickly and maintain it, why bother with a laundry list of ingredients, when fewer will do. With this book, you can enjoy your meals with 5 ingredients or less, and attain your ketosis goal of weight loss and other health benefits, no matter how busy or hectic your day is. The 109 recipes it contains comprise just 5 ingredients, and are all delicious, time- saving and of course, keto-friendly. In This 5-Ingredient Keto Cookbook you'll find: • Nourishing Breakfast Recipes • Juicy Chicken recipes • Delicious Beef recipes • Tasty Pork Recipes • Flavored Lamb Recipes • Easy Seafood Recipes • Satisfying Vegetables • Healthy Soups & Stews • Graceful Side Dishes • Amazing Appetizers • Decadent Desserts • And More Consider this cookbook as your all-in-one resource for beginning and maintaining the keto diet. Buy Now!

Product Details :

Genre : Health & Fitness
Author : Ronnie Israel
Publisher : Mayorline via PublishDrive
Release : 2019-02-27
File : 138 Pages
ISBN-13 : PKEY:6610000157990


Keto Cookbook For Beginners

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BOOK EXCERPT:

Are you looking to lose weight and get healthier? Would you like to start--and stay--on the Keto diet but can't seem to find the time? Do you want a resource with hundreds of mouthwatering, simple-to-make Keto recipes? If your answer to any of these questions is YES, this is the absolute perfect book for you. Continue reading! Worldwide, the keto diet has become one of the most common methods for losing extra weight and dramatically enhancing physical health and wellbeing. Studies show that eating a diet that is low in carbohydrates and high in good fats can promote fat loss and improve some chronic diseases. A balanced ketogenic diet includes high-fat, low-carb, whole foods and drinks and reduces or eliminates highly-processed foods with refined flour and sugar. If you tend to be busy like most people in our digital age, you'll appreciate that all of the recipes in this book contain just five ingredients and take only a matter of minutes to prepare. Each recipe is presented in a simple, user-friendly format. In The Super Easy Keto Diet Cookbook for Beginners, Dr. Clay Skinner provides 600 super easy-to-make Keto recipes, all designed to empower you to lose up to 18 pounds in two weeks. He provides a cornucopia of 5-ingredient recipes that align with the Keto diet that you can easily use to create delicious meals for yourself and your family. This phenomenally comprehensive cookbook includes: 600 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic meals A complete 2-week weight loss challenge meal plan to assist you in dropping up to 18 pounds in two weeks A resource that empowers you to cook an entire year's worth of interesting and varied ketogenic meals Hundreds of 5-ingredient recipes that all totally keto-friendly An awesome variety of low-carb recipe categories including: breakfasts and smoothies; fat bombs; cocktails; poultry, beef, lamb and pork dishes; fish and seafood; vegetarian plates; side dishes and snacks; desserts and drinks... And much more! Even if you've struggled with your weight for years, you can discover a fresh start today using the low-carb, fat-burning, 5-ingredient Keto recipes in this book. It doesn't matter if you've failed to shed the pounds with other diets in the past, you can discover success by choosing from the 600 simple yet innovative Keto recipes in this book. Lose weight and get the well-being you seek! Start now by scrolling up and clicking the Buy Now button!

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Genre :
Author : Dr Clay Skinner
Publisher : Independently Published
Release : 2020-10-13
File : 144 Pages
ISBN-13 : 9798697361986


The Best 5 Ingredient Keto Cookbook

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The keto diet made 5-ingredient fast for busy people. Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The BEST 5-Ingredient Keto Cookbook is more than a set of keto recipes, it's a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle. Perfect for on-the-go keto, The BEST 5-Ingredient Keto Cookbook provides over 100 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious. With no-fuss recipes and no-nonsense guidance, The BEST 5-Ingredient Keto Cookbook includes: ✓ Take five -Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros). ✓ Single container, endless meals -Make cooking and clean-up stress-free with 30-minute, one-pot meals. ✓ Customize your keto -Use substitution tips and delicious variations to easily customize your keto-friendly menu. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for. The BEST 5-Ingredient Keto Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.

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Genre :
Author : Mena Olvido
Publisher : Independently Published
Release : 2021-01-08
File : 52 Pages
ISBN-13 : 9798592225109