This sensitive workbook teaches readers how to be at peace with their bodies.

Provides a compassionate and comprehensive look at this potentially fatal disorder through a multidimensional approach that incorporates nutritional, psychological, and biochemical aspects. Costin addresses questions about the cause, treatment, and prevention of anorexia nervosa, bulimia, binge eating disorder, and activity disorder. Patients, families, and professionals may avail themselves of up-to-date information on treatment programs, family therapy, and support groups.

How do couples tackle ticklish questions like, "Does this make me look fat?" or "Will you go on a diet with me?" What would you say if your honey lost weight, but gained it back-and more? When is it okay to mention those long hairs growing out of his ears and nose? Wipe that bewildered expression off your face! Book jacket.

Using natural ingredients in her family's traditional dessert recipes, this cookbook features sweet treats from a principal who got sugar out of her school, and changed her students' lives.

A stand-alone workbook that helps readers work through the psychological, spiritual, and physical aspects of food addiction through interactive questions and answers and self-tests. This weekly eating, exercise, and lifestyle plan insures successful dieting and weight maintenance with an easy-to-use menu exchange program for each week, a behavioral diary, inspirational meditations, and weekly self-examinations assessing spiritual growth.