The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones—From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats—Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep—Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.

Pregnancy Guide for First Time Moms You're filled with joy − you have just found out you're expecting, and you can't wait to experience all the changes your body will go through as your baby grows inside of you. Then it hits you: you suddenly realize that you have no idea what to expect during your pregnancy. It's okay. Although many of us experience different symptoms when we are pregnant, the same thing happens inside our bodies. We grow a tiny human and create a new life right inside our wombs. Whether you are already pregnant or thinking about getting pregnant, this book will walk you through the pregnancy so that you will take a proactive approach to your health and that of your baby. By reading this book, you will learn: • How to find out if you are pregnant • 10 common pregnancy questions and answers • Pregnancy nutrition − what to eat and what to avoid • 20 healthy and tasty pregnancy recipes for busy moms You will also discover: • What your body is going to go through each week of your pregnancy • How your baby is growing • How to prepare for labor and delivery • How to recover from childbirth and take care of a newborn baby Being a first-time mom can engage an array of emotions, from feeling excited to overwhelmed and confused. By learning what to expect when pregnant, you will reduce some of those negative feelings to focus on the joy you will soon bring into your life. Order Pregnancy Guide for First Time Moms now!

Even if the child is only carried by the woman, it does not mean that the journey of pregnancy should only be taken by the woman. As a couple, both of you are responsible for the child that will soon see the world. For you to make the child healthy and happy as soon as he or she is born, there things that you need to do as a mother to prepare the child especially when it comes to their health and your partner should be involved in it too.

The simple, effective breastfeeding guide for first-time parents When you're learning to breastfeed your first baby, the right support is essential. The First-Time Mom's Breastfeeding Handbook is the perfect encouraging, nonjudgmental guide to take you week-by-week through the first year and beyond. This easy-to-use reference can answer your most pressing breastfeeding questions—and empower you to give your baby a healthy head start. With insight from a professional lactation consultant (and mother of three), you'll get tons of fundamental knowledge, with advice for latching, positioning, establishing a feeding routine that fits your lifestyle, breast pumping and bottle feeding, and more. Learn how to troubleshoot 21 of the most common issues step-by-step during your first year and beyond—and get info on weaning whenever the time is right. The First-Time Mom's Breastfeeding Handbook includes: One step at a time—Find straightforward guidance as you progress through weekly and monthly breastfeeding goals for baby's first year. For every mom—Get nonjudgmental support for your life and breastfeeding style, including advice and encouragement for working moms. Health and wellness—Learn how to nurture your physical and mental health, and discover resources for when you need a little extra help. Find support on your feeding journey with The First-Time Mom's Breastfeeding Handbook.

At last, everything you need to know about the latest in alternative and conventional healthcare before, during, and after pregnancy—in one comprehensive, jargon-free guide.Whether you embrace the philosophy that mind, body, and spirit work together to promote good health or you’re just looking for a way to have the healthiest, most comfortable pregnancy possible, The Whole Pregnancy Handbook has the information you need to make educated decisions and take charge of your prenatal care. The Whole Pregnancy Handbook features Complementary treatments and techniques to improve your pre-conception health and fertility, such as nutritional medicine, mind-body medicine, acupuncture and herbal medicine Comprehensive and compassionate information about genetic and prenatal testing Techniques such as massage, accupressure, herbal medicine, and mind-body exercises to help you relax and feel more comfortable as your pregnancy progresses A fully illustrated chapter on prenatal yoga with pose variations for all three trimesters. How your pregnancy unfolds month by month and how you can connect with your baby while you’re expecting The best practices of doulas and midwives The pros and cons of giving birth in a hospital, birthing center, or at home Effective pain management for your labor—from epidurals to hypnotherapy Everything you need to know about inductions, assisted deliveries, and C-sections What happens postpartum—physically and emotionally Candid recollections and insights from other moms and patient stories from Dr. Evans’s practice, The Center for Women’s Health The Whole Pregnancy Handbook is an informative and reassuring guide that will empower you to combine the best of conventional and alternative medicine with confidence at every stage of pregnancy. On the web: http://www.wholepregnancy.com

Keep Calm and Be a Cool Mom! Do you have a newborn? Are you getting pregnant for the first time? What should you do? It is the biggest and exciting time in your life! You’ll have a baby soon. And this is your first time! However, you might be a little scare and don’t know what to expect, with lots of new symptoms during this time. This is why you need to read this book. You will learn everything you need to know and different symptoms to expect with breakdown into week-by-week and month-by-month during this amazing time. This guide also helps you have a great and relaxing of the pregnancy experience. So get this book now and be a happy mom! Here is what you'll learn in this guide... • Knowing what to expect each week and each month • How to deal with the changes that you'll experience each week and each month • How to become a healthy mommy and your newborn • Things to avoid during this hard time And Much, Much more! Get your copy of Pregnancy Guide For First Time Moms: Week-by-Week, Month-by-Month, Information That You Should Know! (Mommy Series) for only $9.99 Now! Download your copy right now and be ready for a newborn!

Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember—like how to properly eat for two. With so much information out there, it can be tough to know where to start, but this pregnancy cookbook makes it easy. It cuts through the noise, laying out the nutritional guidelines every mom needs to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support a healthy pregnancy. Get more than other pregnancy books with: The ultimate food list—Find a clear rundown of the most important nutrients mom and baby need (and how much), along with a list of all the foods to avoid and why. Guidance for each month—Get detailed explanations of the body's changes during each month of pregnancy, and find a meal plan to match. Beyond the third trimester—This pregnancy cookbook includes bonus guidance and recipes for staying healthy through postpartum recovery and nursing. Feel confident about staying nourished during pregnancy with The First-Time Mom's Pregnancy Cookbook.

Ditch diapers for good with this new mom's guide to potty training Potty training is a big step for both the parent and the child. How long should it take? When's the best time to start? The process comes with plenty of questions and worries, but this handbook is here to walk first-time moms through it. The simple format lays out exactly what to do every step of the way, with expert advice to inspire, encourage, and equip any new mom with the tools for success. Timing is everything—Learn how to read the readiness signs and start potty training at the right time. Getting started—Find out how to talk to toddlers about potty training so they know what to expect, and find tips for stocking up on everything from extra underwear to small rewards. Fact or fiction?—Bust some common myths about potty training and find a full Q&A section to help with a range of possible obstacles. Make potty training as painless as possible with The First-Time Mom's Potty Training Handbook.

The ultimate pregnancy book from one of India’s top gynaecologists You’ve decided to have a baby—and for the next nine months your questions won’t stop. One of India’s top gynaecologists and obstetricians—and a country specialist in managing high-risk pregnancies—has written the ultimate pregnancy book that covers every issue, answers all your questions and tells you exactly what to expect. • How to prepare your body for pregnancy • A trimester-wise account of what happens to your body, and what symptoms to look out for • All the tests for each trimester • What to eat and how to exercise • Falling ill during pregnancy • Dealing with high-risk pregnancies—including first-time older mothers • Labour and childbirth • What you should be asking your doctor Writing in a tone that is warm, humorous, clear and no-fuss, Dr Salvi will lay all your anxieties and every question to rest. So you can put your feet up and enjoy those nine months! www.drcorp.org

Quick answers to your pregnancy questions—from the experts Pregnancy is a fascinating time, bringing plenty of change—and often, plenty of questions. Now the answers are in your hands. The Essential Pregnancy Q&A provides concise, reliable answers to over 250 common queries about pregnancy, labor, and postpartum—to put your mind at ease through every trimester and beyond. Four pregnancy and postpartum experts address a wide range of subjects, including physical and emotional symptoms, food and nutrition, labor and childbirth, and taking care of yourself and baby after birth. A comprehensive table of contents lets you skip right to the answers you need—whenever you need them. The Essential Pregnancy Q&A includes: Ask the experts—You're in good hands with a team assembled by an experienced pregnancy podcaster and blogger, including midwife Lindsey Meehleis, OBGYN Dr. Emiliano Chavira, and perinatal mental health expert and doula Courtney Butts. 250+ answers—Get guidance for pressing questions like "When does nausea typically ease up?" "What are labor contractions and how will I know it's the real deal?" and "How often do newborns eat?" At-a-glance—The clear, user-friendly layout includes overviews of what to expect in each trimester, questions with answers sorted by topic, and a medication safety chart. The answers to your pregnancy questions are at your fingertips with the Essential Pregnancy Q&A.