An award-winning writer and author, corporate culture crusader, and global sustainability advocate, Izzo has devoted his life and career to facilitating deeper conversations about personal values, work culture, life-fulfillment, leadership responsibility, and the true definition of "success."

“What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?” asks Dr. John Izzo. Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness. Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity. Now imagine that someone informs you that there are several people in your neighborhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now. Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice? This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people, ages 60-106, who were identified by friends and acquaintances as “the one person they knew who had found happiness and meaning.” From town barbers to Holocaust survivors, from aboriginal chiefs to CEOs, these people had over 18,000 years of life experience between them. He asked them questions like, “What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?” Here Izzo shares their stories—funny, moving, and thought-provoking—and the Five Secrets he learned from listening to them. This book will make you laugh, bring you to tears, and inspire you to discover what matters long before you die.

For this remarkable book and the upcoming companion television program to be aired on PBS, Dr. John Izzo and his colleagues surveyed more than two hundred people ages 60 to 106 on what it means to find happiness. These people, identified by others as having lived happy lives and as having found purpose and contentment, offer valuable advice on what really matters in life. Presented here by Dr. Izzo, he also gives guidance on how to put this cumulative wisdom into practice. The interviewees, ranging from aboriginal elders to town barbers, from Holocaust survivors to former CEOs, reflect back on their lives to identify the sources of happiness and meaning as well as lessons learned, regrets, and major crossroads. Based on these interviews and Dr. Izzo's twenty years of experience helping people find more spirit and purpose, the book is an exploration of the secrets to finding contentment and happiness.

What are the secrets to finding happiness? Why do some people live well and die happy? John Izzo asked thousands of people to identify the wisest person they knew. "The Five Secrets You Must Discover Before You Die" shares what he learned from over 200 people aged 60-106 whom others said had found the meaning in life. From town barbers to Holocaust survivors, from aboriginal chiefs to CEO's, these people had over 18,000 years of life experience. With warmth and wit, this book shares the "Five Secrets" to a happy and purpose-filled life which Izzo distilled from listening to these stories. Dr. Izzo also shows the reader how to put these secrets into practice in our lives. This book will make you laugh, bring you to tears, and inspire you to discover what matters long before you die. Based on a highly acclaimed TV series appearing on public television, this book takes the reader on a heart-warming and profound journey to find lasting happiness.

This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people over the age of sixty who were identified by others as having lived happy lives and as having found purpose and contentment. The interviewees ranged from aboriginal elders to town barbers, from Hollocaust survivors to former CEO s. In these interviews, each person was asked to reflect back on his or her life to identify the sources of happiness and meaning as well as lessons learned, regrets, major crossroads, and what did not contribute to meaning in their lives. Based on these interviews, and Dr. Izzo s twenty years experience helping people find more spirit and purpose, the book explores the secrets to finding contentment, happiness, and purpose. Using a powerful narrative voice, Dr. Izzo helps the reader understand the common themes from the lives of those interviewed, the commonality of what really matters in their lives, and especially how to put this wisdom into practice.

"The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School Everyone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change. In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately! The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life! Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong successbut more importantly, after reading The Miracle of Health, you will WANT to take action today!

“The only things holding you back from complete peace of mind are mental, and this book shows you how to remove these barriers once and for all.” —Brian Tracy, New York Times-bestselling author of Eat That Frog! Happiness is our natural state, for each of us and for humanity as a whole, argues John Izzo. But that happiness is being stolen by insidious mental patterns that he depicts as thieves: the thief of control, the thief of conceit, the thief of coveting, the thief of consumption, and the thief of comfort. He discovered these thieves as he sought the true source of happiness during a year-long sabbatical, walking the Camino de Santiago in Spain and living in the Andes of Peru. This thoughtful and inspiring book describes the disguises these thieves wear, the tools they use to break into our hearts, and how to lock them out once and for all. Izzo shows how these same thieves of personal happiness are destroying society as well. This book will help us all discover, develop, and defend the happiness that is our true nature while creating a world we all want to live in. “Brilliantly conceived, beautifully written, and thoroughly engaging. It’s a sparkling gem of a book, rich in timeless wisdom and abounding in contemporary truths—a book that you will want to return to again and again as you ponder what it means to live a good life.” —Jim Kouzes, international bestselling coauthor of The Leadership Challenge “Skip this book and you will steal from yourself. The Five Thieves offers a gift of awareness and a vision for finding peacefulness within ourselves and our society.” —Noah Blumenthal, author of Be the Hero