The Good Scots Diet

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Genre : Diet
Author : Maisie Steven
Publisher : Pergamon
Release : 1985
File : 206 Pages
ISBN-13 : IND:30000088467430


Scottish Society 1500 1800

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The volume covers many of the most significant themes in pre-industrial Scottish society.

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Genre : History
Author : Robert Allen Houston
Publisher : Cambridge University Press
Release : 2005-04-18
File : 316 Pages
ISBN-13 : 0521891671


Diet For A Large Planet

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A history of the unsustainable modern diet—heavy in meat, wheat, and sugar—that requires more land and resources than the planet is able to support. We are facing a world food crisis of unparalleled proportions. Our reliance on unsustainable dietary choices and agricultural systems is causing problems both for human health and the health of our planet. Solutions from lab-grown food to vegan diets to strictly local food consumption are often discussed, but a central question remains: how did we get to this point? In Diet for a Large Planet, Chris Otter goes back to the late eighteenth century in Britain, where the diet heavy in meat, wheat, and sugar was developing. As Britain underwent steady growth, urbanization, industrialization, and economic expansion, the nation altered its food choices, shifting away from locally produced plant-based nutrition. This new diet, rich in animal proteins and refined carbohydrates, made people taller and stronger, but it led to new types of health problems. Its production also relied on far greater acreage than Britain itself, forcing the nation to become more dependent on global resources. Otter shows how this issue expands beyond Britain, looking at the global effects of large agro-food systems that require more resources than our planet can sustain. This comprehensive history helps us understand how the British played a significant role in making red meat, white bread, and sugar the diet of choice—linked to wealth, luxury, and power—and shows how dietary choices connect to the pressing issues of climate change and food supply.

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Genre : History
Author : Chris Otter
Publisher : University of Chicago Press
Release : 2023-06-05
File : 420 Pages
ISBN-13 : 9780226826530


Slow Food

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Remember the days before the dot.com explosion, before Golden Arches rose from the Great Plains, before the Age of Information, when the only commodity that wasn't in short supply in America was time? Time to relax and reflect, time to cook well, eat well, and live the life of sustainable hedonism. Today we pound down our Big Mac and fries as we check our e-mail on our collective Palm Pilots, at the expense of true nourishment for our bodies and souls. "Enough!" says Carlo Petrini, the founder of Slow Food International, a movement that encourages us to turn down the volume, unplug the answering machine, and enjoy life to its fullest. Away with nutraceutical soft drinks and breakfast cereals made from refined sugar and shaped liked clowns. Bring back the pleasure of the palate, and return the humanity to food. More than 60,000 members worldwide now belong to the Slow Food movement, which believes that the slow shall inherit the earth. Slow Food: Collected Thoughts on Taste, Tradition, and the Honest Pleasures of Food is an anthology for cooks, gourmets, and anyone who is passionate about food and its impact on our culture. Drawn from five years of the quarterly journal Slow (only recently available in America), this book includes more than 100 articles covering eclectic topics from "Falafel" to "Fat City." From the market at Ulan Bator in Mongolia to Slow Food Down Under, this book offers an armchair tour of the exotic and bizarre. You'll pass through Vietnam's Snake Tavern, enjoy the Post-Industrial Pint of Beer, and learn why the lascivious villain in Indian cinema always eats Tandoori Chicken. The articles are contributed by some of the world's top food writers. Slow Food is moving fast in North America, with more than 5,000 members, loosely organized into 55 "Convivia," from Montreal to San Francisco, benefiting from enormous free publicity. Slow Food offers a clear alternative to the "fast food nation" (the title of Eric Schlosser's great book on the horrors of the fast food biz). This is a perfect follow-up to Joan Dye Gussow's This Organic Life, and is proof positive that he or she who lives slow, lives best.

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Genre : Cooking
Author : Carlo Petrini
Publisher : Chelsea Green Publishing
Release : 2001-10-01
File : 306 Pages
ISBN-13 : 9781603581721


The Ultimate Guide To Being Scottish

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What makes the Ultimate Scot? Is it the ability to identify a tartan pattern from 50 yards? Maybe it's being able to recite the two forgotten verses of Auld Lang Syne? Or perhaps it's knowing your single malt from a double malt? The Ultimate Guide to Being Scottish examines in hilarious detail the history, politics and traditions that make Scots great. Exploring the best of scottish culture, this book focuses on the celebrations that Scots have made their own, from Hogmanay to the Edinburgh Fringe Festival. Mixing fact and practical hints (like the ideal recipe for boiled sheep's head) with witty banter, The Ultimate Guide to Being Scottish is perfect for injecting Scotland's unique and beloved brand of merriment into life.

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Genre : Humor
Author : Clark McGinn
Publisher : Luath Press Ltd
Release : 2013-07-22
File : 265 Pages
ISBN-13 : 9781909912342


Wholesome Nutrition For You

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Few people would dispute the fact that there is a bewildering array of books available on the business of eating, fitness and nutrition, many of them, unfortunately, with (hidden) vested interests in the food industry and singular theories. But every now and again a refreshing and ethical book based on sound, proven scientific principles comes onto the market, which is more than just another trendy diet book. Wholesome Nutrition is such a book. In it, nutritional therapist and exercise physiologist Ian Craig and his co-author, health food specialist and sports scientist Rachel Jesson, cover in detail the emotive topics of nutrition and health from a scientific perspective. They neatly unwrap all the jargon and pseudo-mystique, offering sensible, practical, economical everyday dietary approaches in a book that’s not only enjoyable and informative to read, but at the same time accessible to all South Africans who care about optimum health and the business of living life to the full. And most importantly, Wholesome Nutrition stresses the fact that we are all different, and therefore a one-size-fits-all approach is counter-productive to good health.

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Genre : Health & Fitness
Author : Ian Craig
Publisher : Penguin Random House South Africa
Release : 2016-05-12
File : 234 Pages
ISBN-13 : 9781432307639


Implementing Dietary Guidelines For Healthy Eating

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During the last 50 years, there have been significant advances in the understanding of the relationship between diet and health. In particular, we now have an appreciation of the role of nutrition in the development of cardiovascular diseases.

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Genre : Business & Economics
Author : Verner Wheelock
Publisher : Jones & Bartlett Learning
Release : 1997
File : 512 Pages
ISBN-13 : 0751403040


Cottage Gardens And Gardeners In The East Of Scotland 1750 1914

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This pioneering study tells the story of the emergence of rural workers' gardens during a period of unprecedented economic and social change in the most dynamic and prosperous region of Scotland. Much criticised as weed-infested, badly cultivated and disfigured by the dung heap before the cottage door, eighteenth-century cottage gardens produced only the most basic food crops. But the paradox is that Scottish professional gardeners at this time were highly prized and sought after all over the world. And by the eve of the First World War Scottish cottage gardeners were raising flowers, fruit and a wide range of vegetables, and celebrating their successes at innumerable flower shows. This book delves into the lives of farm servants, labourers, weavers, miners and other workers living in the countryside, to discover not only what vegetables, fruit and flowers they grew, and how they did it, but also how poverty, insecurity and long and arduous working days shaped their gardens. Workers' cottage gardens were also expected to comply with the needs of landowners, farmers and employers and with their expectations of the industrious cottager. But not all the gardens were muddy cabbage and potato patches and not all the gardeners were ignorant or unenthusiastic. The book also tells the stories of the keen gardeners who revelled in their pretty plots, raised prize exhibits for village shows and, in a few cases, found gardening to be a stepping-stone to scientific exploration.

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Genre : Cottage gardens
Author : Catherine Rice
Publisher : Boydell & Brewer
Release : 2021
File : 308 Pages
ISBN-13 : 9781783276622


Poverty In Plenty

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'Poverty in Plenty breaks new ground in two ways. It is the first national Human Development Report to focus on an industrialised country and it is the first to be produced by a non-governmental organisation While problems of poverty and deprivation are less extreme in countries such as the UK than in some other parts of the world, the human development message is still highly relevant. There are many people who suffer through inadequate housing, insufficient means to guarantee a nutritious diet and the absence of secure, rewarding and remunerative employment' From the Foreward by Sakiko Fukuda-Parr, Human Development Report Office, United Nations Development Programme 'The economics that dominates Britain loosely known as globilisation is a kind of religion which dictates that the worship of money should take preference over common buman values like the sharing of wealth and the right to a decent life. This report reveals the power of traditional economics over our society, and the way in which the lives of our grandmothers and grandfathers, men and women, girls and boys have been damaged and impoverished. I highly recommend it' Ann Pettifor, Director, Jubilee 2000 UK The UK's performance on poverty and deprivation ranks 16th out of 18 industrialised countries ? People living in Glasgow Shettleston are 3.8 times more likely to die before they are 65 years old than those living in Wokingham In industrialised countries, wealth and affluence are widely perceived to be growing, although not at the same rate for everyone. But economic growth is not the same as genuine human development. Poverty in Plenty applies accepted measures of human poverty education, health and employment to the UK, and assesses how our food and housing policies contribute to a sustainable way of life. It draws on the work of leading research institutes and campaigning groups to determine the real state of society in the UK. Using a range of indicators to measure livelihoods and well-being, the report shows how widespread poverty is and highlights the vast geographical disparities in levels of poverty that exist within the UK. It goes on to set out what urgently needs to be done to address the sobering trends revealed and describes effective policies that will allow us to improve the current situation. The findings are of vital importance to those working on social issues in the public and voluntary sectors, and to students and general readers wanting the truth behind the public statistics. Jane Seymour is an independent researcher and writer on health and environment issues. Originally published in 2000

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Genre : Business & Economics
Author : Jane Seymour
Publisher : Routledge
Release : 2013-12-19
File : 197 Pages
ISBN-13 : 9781317971818


Neighbourhood Structure And Health Promotion

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It has long been theorized that people living in poor areas have more health problems than their more advantaged peers. More recently, science has been testing this hypothesis, concentrating on the impact of the built environment on well-being and its contribution to health inequities. Neighbourhood Structure and Health Promotion offers sociology-based theory and evidence-based findings so readers may better understand the effects of place on health choices, behaviour, and outcomes. This international volume analyzes the complex relationships among neighbourhood conditions and characteristics, people's perceptions of where they live, and their everyday health lives, from eating habits and activity levels to smoking, drinking, and drug use. Chapters introduce innovative methods for measuring and monitoring links between place and health in terms of risks and resources, and employing objective and subjective data. Prospects for engaging neighbourhoods in prevention efforts, particularly involving young people, and policy implications for the future of health promotion and inequity reduction are discussed as well. Included in the coverage: The spatiality of injustice: area effects on behaviour. Qualitative and quantitative methods for assessing neighbourhood health resources. The potential of GIS and GPS in the health sciences. Green spaces and health: possibilities for research and policy. School neighbourhoods and obesity prevention in youth. Connecting gender, social environment, and health. Neighbourhood Structure and Health Promotion advances the study of this increasingly critical topic, making it a valuable reference for researchers, practitioners, policy makers and advanced students in health, health promotion, social epidemiology, and urban planning.

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Genre : Medical
Author : Christiane Stock
Publisher : Springer Science & Business Media
Release : 2013-04-06
File : 365 Pages
ISBN-13 : 9781461466727