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BOOK EXCERPT:
Includes practices and advice for helping readers cultivate gratitude with the aim of self-transformation and personal growth. Original. 10,000 first printing.
Product Details :
Genre |
: Self-Help |
Author |
: Nina Lesowitz |
Publisher |
: Cleis Press |
Release |
: 2011-03-01 |
File |
: 198 Pages |
ISBN-13 |
: 9781573446495 |
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BOOK EXCERPT:
This publication is a summary. This publication is not the complete book. This publication is a condensed summary of the most important concepts and ideas based on the original book. - WORKBOOK & SUMMARY: THE LIFE-CHANGING POWER OF GRATITUDE - BASED ON THE BOOK BY MARC REKLAU Are you ready to boost your knowledge about "THE LIFE-CHANGING POWER OF GRATITUDE"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 30 minutes? Would you like to have a deeper understanding of the original book? Then this book is for you! CONTENT: Discovering Gratitude's Impact Making Gratitude A Mindset Daily Gratitude Exercises Gratitude During Challenges Enhancing Connections With Gratitude Sustaining Grateful Living Deepening Your Gratitude Practice
Product Details :
Genre |
: Self-Help |
Author |
: Sapiens Quick Books |
Publisher |
: Sapiens Quick Books |
Release |
: 2024-08-24 |
File |
: 40 Pages |
ISBN-13 |
: 9781304188274 |
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BOOK EXCERPT:
In The Art of Gratitude, Jeremy David Engels sketches a genealogy of gratitude from the ancient Greeks to the contemporary self-help movement. One of the most striking things about gratitude, Engels finds, is how consistently it is described using the language of indebtedness. A chief purpose of this, he contends, is to make us more comfortable living lives in debt, with the nefarious effect of pacifying the citizenry so we are less likely to speak out about social and economic injustice. To counteract this, he proposes an alternative art of gratitude-as-thanksgiving that is inspired by Indian philosophy, particularly the yoga philosophy of the Bhagavad Gita and Patanjali's Yoga-Sutras. He argues that this art of gratitude can challenge neoliberalism by reorienting our politics away from resentment, anger, and guilt and toward a democratic ethic of thanksgiving and the common good.
Product Details :
Genre |
: Philosophy |
Author |
: Jeremy David Engels |
Publisher |
: State University of New York Press |
Release |
: 2018-04-25 |
File |
: 244 Pages |
ISBN-13 |
: 9781438469348 |
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BOOK EXCERPT:
Named one of the Best Spiritual Books of 2017 by Spirituality & Practice! We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives. In Crafting Gratitude, Rev. Maggie Oman Shannon believes that crafting for us and those we love can be used as a meditative practice to appreciate the incredible, overflowing richness of life. Each meditative craft, from novice to expert, is infused with stories like how Gratitude Bundles can represent prosperity and physical health, Spirit Houses from Southeast Asia can be a symbol of a happy home, a Values Bracelet can help you reinforce your best professional traits, or Flower Mandalas can be an affirmation of nature. With other crafts involving aromatherapy, journaling, dream catchers, and a variety of household items, anyone can invigorate their own lives with Crafting Gratitude for family, health, prosperity, the Divine, and much more. Accompanied by a carefully curated list of recommended reading, helpful websites, and how-to guides, these forty practices will resonate with and prompt you to begin, or continue, exploring gratitude.
Product Details :
Genre |
: Self-Help |
Author |
: Maggie Oman Shannon |
Publisher |
: Simon and Schuster |
Release |
: 2017-10-10 |
File |
: 188 Pages |
ISBN-13 |
: 9781632280398 |
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BOOK EXCERPT:
Reclaim Your Power, The 6 Secret Steps to Power Up Your Inner Game is for anyone who wants to infuse their life with raw, wild, unbridled, yet ethical, personal power. Most people are afraid of their power. They fear what they'll become if they assert themselves and act with confidence. Yet, the world needs more good hearted, ethical people with power. Reclaim Your Power was written to help people like you tap into their inner power. Reclaim Your Power shows you how to create a clean space - an optimal mental environment - that releases your power and fills you up with confidence. This book contains within its pages the six power secrets that are continually missed by even the smartest people. It is a practical book that produces practical results. Tested results. It is not often that a complex topic gets explained in simple terms. Particularly in the field of Achievement and Transformation. Too much of what is written is obscure and difficult to apply, let alone understand!
Product Details :
Genre |
: Self-Help |
Author |
: Peter Diaz |
Publisher |
: Lulu.com |
Release |
: 2018-04-16 |
File |
: 106 Pages |
ISBN-13 |
: 9781387746316 |
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BOOK EXCERPT:
Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.
Product Details :
Genre |
: Self-Help |
Author |
: Nina Lesowitz |
Publisher |
: Simon and Schuster |
Release |
: 2013-01-21 |
File |
: 192 Pages |
ISBN-13 |
: 9781936740383 |
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BOOK EXCERPT:
How many books have you read that you sincerely agreed with the suggestions and advice they shared, but never put the ideas into practice? Do you feel like you’re running on a hamster wheel...working really hard, but not getting anywhere? Have you ever gone to a seminar or workshop, been excited about the material and determined to implement it in your life...only to fall back into the same daily routine and forget what you learned?When did you last make time to take care of yourself and acknowledge your accomplishments? Most of us could make a long list of what we should be doing and even what we want to do on a regular basis. But when it comes to integrating these things into our lives, it’s a lot easier said than done. That’s where Mindful Living comes in! Mindful Living is a simple guide that will help you feel better about yourself and get the most out of your life every day using a two-part process: Part 1: The Mindful Living workbook helps you organize and focus your thoughts. By developing topic-specific lists, you determine who you are, what you’re looking for, what you’re doing and where you’re going. Part 2: The Mindful Living Worksheet serves as a bullet-point journal to document your progress. It is also a daily reminder to take actions toward your priorities, look for the positive and give yourself credit for all that you do. Using these Mindful Living tools will… - increase your confidence - deepen your relationships - improve your health - show you how to get the most out of your time - speed your progress in reaching goals - increase your happiness and peace of mind This simple guide makes Mindful Living an easy and uncomplicated practice for the real world that you actually live in.
Product Details :
Genre |
: Self-Help |
Author |
: Angela M. Day |
Publisher |
: AuthorHouse |
Release |
: 2013-04-05 |
File |
: 434 Pages |
ISBN-13 |
: 9781481730976 |
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BOOK EXCERPT:
David Mezzapelle was inspired to write this uplifting book based on his life's experiences and his own contagious optimism. He has influenced many people with his outlook and this book offers optimism to others around the globe. Contagious Optimism includes stories and parables of amazing life turnarounds from real people world-wide. A compendium of encouragement, Contagious Optimism also includes advice and guidance from business leaders, visionaries and professionals. Nowadays, many people have lost confidence in themselves and the world around them due to personal hardship along with economic and political uncertainty worldwide. Contagious Optimism shows readers that it’s possible to FIND the silver lining in every cloud. Developed by the team that brought you Random Acts of Kindness, this book is like Chicken Soup for the Soul meets Pay It Forward, on steroids! Contagious Optimism is pure inspiration that will lift hearts, open minds, and create a movement of pass-it-on hope and happiness. Featured stories and endorsements from "contagious optimists" such as: Michael Beckwith - Founder of the single largest interfaith church in America: LA's Agape. Nancy Ferrari - The "Oprah of AM Radio" Daniel Tully - Chairman Emeritus of Merrill Lynch and one of the top executives to ever grace Wall Street.
Product Details :
Genre |
: Self-Help |
Author |
: David Mezzapelle |
Publisher |
: Simon and Schuster |
Release |
: 2013-05-21 |
File |
: 307 Pages |
ISBN-13 |
: 9781936740451 |
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BOOK EXCERPT:
Transforming Fear and Anxiety into Power is a groundbreaking blend of universal spirituality, new age philosophy, twelve-step recovery knowledge, and A Course in Miracles wisdom. It combines all these elements with real-life courage, creating an accessible guide to healing. The book is a must-read for those who want to find a new way of thinking and living. It is a practical primer and an easy read. It motivates, inspires, and encourages the reader to make the changes needed to decrease anxiety and fear, allowing for transformation into a new, empowered place. It aids the reader in a personal path to mind-body-spirit healing.
Product Details :
Genre |
: Body, Mind & Spirit |
Author |
: Janice M. Mann |
Publisher |
: BalboaPress |
Release |
: 2012-10-24 |
File |
: 121 Pages |
ISBN-13 |
: 9781452559513 |
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BOOK EXCERPT:
Does self-doubt, anger and shame own a code of silence in your personal head space? Challenge yourself to identify and redirect energy from shame and anger into acts of forgiveness. A dose of targeted forgiveness yields a promising future as it opens the opportunity for deeper meditative liturgical inspiration.
Product Details :
Genre |
: Religion |
Author |
: Meka Ruse EdD |
Publisher |
: WestBow Press |
Release |
: 2023-08-22 |
File |
: 121 Pages |
ISBN-13 |
: 9798385004652 |