At the core of spiritual development in Mahayana Buddhism is the arousal of bodhicitta, "awakened heart." Bodhicitta is the unconditional intention to help all sentient beings become free of suffering. It is the complete abandonment of any sort of personal territory, both in our relationships with others and in our understanding of the world as it is. It begins with the development of love and compassion for others and matures into the full resolution to help them as much as possible. This theme is the focus of The Seven Points of Mind Training as taught by Chekawa Yeshe Dorje, a twelfth-century master of the Kadampa lineage of Tibetan Buddhism. "The Great Path of Awakening" is a new translation of this basic teaching with the illuminating commentary of Jamgon Kongtrul, a great nineteenth-century scholar. Kongtrul provides clear and concise instructions for practicing the techniques of mind training, with an emphasis on meeting the ordinary situations of life, employing intelligence and compassion under all circumstances. Also included, in an appendix, is a translation of the root text of the Seven Points of Mind Training by the Nalanda Translation Committee under the direction of Chogyam Trungpa.

A book for anyone who wants to understand the psychological nature of contemplative practice as a transformative process. Renowned psychologist Han de Wit explores the psychology found in age-old contemplative traditions and takes us deep into the mind of the spiritual practitioner. Using Buddhism as a framework, and drawing insights from several world religions, he demonstrates how contemplative practices can open us up to our own wisdom and compassion. The result is a vivid illumination of the process of spiritual transformation and an important contribution to contemporary psychology and psychotherapy.

At the core of spiritual development in Mahayana Buddhism is the arousal of bodhicitta, "awakened heart." Bodhicitta is the unconditional intention to help all sentient beings become free of suffering. It is the complete abandonment of any sort of personal territory, both in our relationships with others and in our understanding of the world as it is. It begins with the development of love and compassion for others and matures into the full resolution to help them as much as possible. This theme is the focus of The Seven Points of Mind Training as taught by Chekawa Yeshe Dorje, a twelfth-century master of the Kadampa lineage of Tibetan Buddhism. "The Great Path of Awakening" is a new translation of this basic teaching with the illuminating commentary of Jamgon Kongtrul, a great nineteenth-century scholar. Kongtrul provides clear and concise instructions for practicing the techniques of mind training, with an emphasis on meeting the ordinary situations of life, employing intelligence and compassion under all circumstances. Also included, in an appendix, is a translation of the root text of the Seven Points of Mind Training by the Nalanda Translation Committee under the direction of Chogyam Trungpa.

The first-ever extensive biography of Tibet's most famous nonsectarian Buddhist lama Known as the “king of renunciates,” Jamgon Kongtrul Lodro Taye (1813–1899) forever changed the face of Buddhism through collecting, arranging, and disseminating the various lineage traditions of Tibet across sectarian lines. His extensive treasury collections of profound Buddhist teachings continue to be taught and transmitted throughout the Himalayas by all major traditions and represent the breadth and profundity of Tibetan Buddhist philosophy and practice. Jamgon Kongtrul was a polymath, dedicated retreatant, ritual expert, writer, and teacher from the eastern Tibetan kingdom of Derge. During the nineteenth century, while central Tibet experienced extreme sectarian divides, Jamgon Kongtrul, along with Jamyang Khyentse Wangpo and Chokgyur Lingpa, set about collecting, teaching, and transmitting the major practice traditions found in Tibet. Their activity—much of which did not adhere to the traditional divides of the Tibetan “schools” and included both tantric lineages coming from India as well as Tibetan treasure (terma) lineages—is one of the finest examples of Tibetan ecumenism, or Rimay, and Jamgon Kongtrul is perhaps the most famous among Tibet’s Rimay masters. This is the most accessible work available on Jamgon Kongtrul’s life, writings, and influence, written as a truly engaging historical biography. Alexander Gardner provides an intimate glimpse into the life of one of the most important Tibetan Buddhist teachers to have ever lived.

Here is a practical Buddhist guidebook that offers techniques for developing a truly compassionate heart in the midst of everyday life. For centuries, Tibetans have used fifty-nine pithy slogans—such as "A joyous state of mind is a constant support" and "Don't talk about others' shortcomings"—as a means to awaken kindness, gentleness, and compassion. While Tibetan Buddhists have long valued these slogans, recently they have become popular in the West due to such books as Start Where You Are by Pema Chödrön and Training the Mind by Chögyam Trungpa. This edition of The Great Path of Awakening contains an accessible, newly revised translation of the slogans from the famous text The Seven Points of Mind Training . It also includes illuminating commentary from Jamgon Kongtrul that provides further instruction on how to meet every situation with intelligence and an open heart.

A detailed step by step guide to chakra activation and kundalini awakening. The Dossier of the Ascension (DOA) covers the big and little fears that block energy flow, the chakra control clauses that trick us into supporting misconcieved social and political systems, and appropriate (right) thinking that will free us from our limitations and move us towards fully activated, fully enlightened energy/light workers. A must read for anyone wishing to move beyond the basics and into a more advanced understanding of the truths of this universe and our creative role in it.

This guide to enlightened conduct for people in positions of authority is based on the teachings of several great Chinese Zen masters. Drawing on private records, letters, and long-lost documents of the Song dynasty (tenth to thirteenth centuries), Zen Lessons consists of short excerpts written in language that is accessible to the reader without any background in Eastern philosophy. This book serves as a guide to recognizing the qualities of a genuine Zen teacher; it also serves as a study of the character and conduct necessary for the mastery of any position of power and authority—whether religious, social, political, or organizational.

A special edition of The Way of a Pilgrim and its sequel, two spiritual classics that demonstrate the profound power of the Jesus prayer This classic of world spiritual literature is the firsthand account of a pilgrim's journey as he endeavors to live out Saint Paul's instruction to “pray without ceasing.” The narrator, an unnamed nineteenth-century peasant, sets out on his pilgrimage with nothing but a Bible, a rosary, and some dried bread. As he walks, he recites the Jesus prayer (“Lord Jesus Christ, have mercy on me”)—a prayer that is said to quiet anxiety and fill the heart with love for all creation. With this prayer constantly on his lips, the pilgrim undergoes a profound spiritual education. This edition includes the sequel to The Way of a Pilgrim, entitled A Pilgrim Continues His Way, which contains a lengthy appendix reviewing the teachings of the Holy Fathers on the Jesus prayer.

An essential guide for T’ai Chi practitioners of all skill levels—with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of T’ai Chi cannot be realized without knowing its inner meaning. T’ai Chi Classics presents the inner meaning and techniques of T’ai Chi movements through translations of three core classics of T’ai Chi, often considered the “T’ai Chi Bible”. Divided into three chapters, the guide explains how to increase inner energy (ch’i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T’ai Chi movements, illustrated by his own line drawings.

A new generation of business leaders is turning to mindfulness as a cutting-edge leadership tool. Scientific research suggests that the practice of mindfulness (a technique for learning to live in the present moment) can help individuals to gain clarity, reduce stress, optimize performance, and develop a greater sense of well-being. In The Mindful Leader, Michael Carroll explains what mindfulness is and how to develop it in the hectic and often stressful environment of the twenty-first century workplace. He focuses on ten key principles of mindfulness and how they apply to leading groups and organizations. Along the way, Carroll addresses a range of topics, including how to: heal the "toxic workplace," where anxiety and stress impede performance cultivate courage and confidence in the face of workplace difficulties pursue organizational goals without neglecting what’s happening here and now lead with wisdom and gentleness, not just with ambition and power start a personal meditation practice to develop your innate leadership talents Full of engaging stories and practical exercises, The Mindful Leader will help leaders in any field to discover their innate intelligence, bravery, and joy on the job.