Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.

Do you ever feel like life’s a joke and you’re the punchline? The Bad Day Book is for people looking for a solution to life’s many bad days; one that doesn’t include curling up in fetal position while crying, or pretending it never happened. You know the days we’re talking about. When your plans get ruined. You think you’re a superhero, and you’re not. Or you have to deal with… people — no explanation necessary. We all have them. And frankly, the number of healthy reactions available is quite limited. In this collection of real-life bad day experiences, you will find comfort knowing that you are not alone. And learn to laugh at life’s unexpected comedy. By the time you finish The Bad Day Book, you’ll understand that if your life is going to be a joke, you’re better off making it funny.

* Gloss laminated case * Plastic jacket with neon green type

Turn to any page and get a jolt that will wake, motivate, inspire, or just plain give you that much-needed moment of feel-good perspective. Great quotes from history's giants are combined with modern-day smarts to provide the very best mix of options to consider so you can keep on keeping on every day with the brightest, most optimistic eye to the future. No more wandering listlessly around the internet for the right bit of something that's going to lift your spirits; this little volume is what you'll whip out of your briefcase or purse to get that kick that puts a spring in your step--or simply helps you continue to put one foot in front of the other.

If you want kids to do God's Word and not just hear it--you're in exactly the right place. Each session focuses on one key Bible truth--kids will discover it, think about it, talk about it, pray about it, and apply what they learn. You'll drive that point home through Bible exploration, fun discussions, giggle-worthy games, and oh-wow activities that engage kids in multiple ways. Just add an adult or teenage leader to these easy-to-lead sessions to keep kids engaged, entertained, and growing in their faith Each session is Flexible--sessions work for 1 or 2 kids, 12 kids, or more Multi-aged--suitable for all elementary kids Low-prep--using easy-to-find supplies 45 minutes of fun--with time stretchers to fill an hour Relational--children grow close to Jesus and each other Perfect for any children's ministry program--Sunday school, children's church, and more Help kids discover the faith-building, life-changing truths tucked into 13 stories of people who had very bad days and how God fixed them. They will see God's power at work in the lives of Noah, Daniel, Mary, Lazarus, Stephen, and others. And along the way, kids will discover that the same God of long ago watches over them--and can fix their bad days too

Following on from The Big Book of Therapeutic Activity Ideas for Children and Teens, this book provides EVEN MORE imaginative and fun activity ideas, lessons, and projects for use with difficult and challenging children and teens aged 5+. From ice breakers and group starters to bibliotherapy and monthly character education activities, there are over 90 ideas designed to unleash the creativity of children and teens, and teach social skills, strategies to control anger and anxiety, conflict resolution, positive thinking skills, and more. They make use of art, scientific experiments, expressive arts and books, and many come with photocopiable handouts. The activities can be used in a variety of settings, and they are adaptable for use with both individuals and groups. This is a practical resource bursting with ideas, and it will be invaluable for anyone working with children and teens, including school counselors, teachers, social workers, youth workers, arts therapists, and psychologists.

Part fun- and information-filled almanac, part good book guide, the Children's Book-a-Day Almanac is a new way to discover a great children's book--every day of the year! This fresh, inventive reference book is a dynamic way to showcase the gems, both new and old, of children's literature. Each page features an event of the day, a children's book that relates to that event, and a list of other events that took place on that day. Always informative and often surprising, celebrate a year of literature for children with The Children's Book-a-Day Almanac.

Master the soft skills you need to succeed as a healthcare professional! A guide to personal behaviors, Job Readiness for Health Professionals, 4th Edition covers 48 different soft skills, including effective communication, collaborating with colleagues, time management, and searching for and applying for jobs. Engaging, hands-on exercises help you apply these skills in a variety of circumstances and practice settings. Easy to read and easy to follow, this book describes the proven strategies and practices that will help you find your first healthcare job and advance in your career. - Guidelines to building a professional portfolio include checklists, a certificate, mock interviews, and ways to keep resumes up to date, all helping you create an effective tool demonstrating job readiness and advancement. - Critical-thinking and problem-solving skills prepare you to analyze and handle situations, to better manage conflict and to quickly and effectively adapt to changes. - Case studies show how specific soft skills are related to the challenges and issues of the healthcare profession. - Work-text format includes journaling and self-reflection activities, providing opportunities to practice and apply skills. - Learning objectives for each chapter provide measurable outcomes for you to achieve. - Logical organization of topics begins with self-management and interpersonal skills, and moves on to communication skills, career building skills, and finally planning and advancing a career. - Storytelling approach uses vignettes and realistic scenarios to make the content more personal and relatable. - NEW! Preparing for the Externship chapter is added to this edition. - NEW job readiness content includes up-to-date information on the use of social media, as well as certifications and registrations for healthcare professionals, mentoring, work-life balance, and continuing education. - NEW! Updated content on diversity, equality, and inclusion is also added to this edition. - NEW What If? scenarios and case studies are added.