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BOOK EXCERPT:
Become a Happy Person Through Positivity and Self-Care “A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows.” —David Niven, PhD, author of The 100 Simple Secrets of Happy People From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again. Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way. We all want the things that we are sure will make us a happy person —money, success, independence, and love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or unhappy person we always were. Do things have to be that way? Absolutely not! Cultivating the ability to feel contentment is the key. There are people whose lives are full of serious challenges who nevertheless feel peace and joy —and there are those who have few difficulties in life and yet feel hopeless negativity. You can teach yourself to be a happy person and enjoy your days. M.J. Ryan, the bestselling author of The Power of Patience and Attitudes of Gratitude, shows you how in this positive thinking guide. The Happiness Makeover gives you a plan that can help you: Clear away happiness hindrances like worry, fear, envy, and grudges Discover happiness boosters with gratitude and hope Rewire your brain to experience joy Learn to think optimistically and be a happy person If you enjoyed optimism books and positivity books like A Year of Positive Thinking, The Happiness Trap, or Habits of a Happy Brain, then you’ll love The Happiness Makeover.
Product Details :
Genre |
: Health & Fitness |
Author |
: M. J. Ryan |
Publisher |
: Mango Media Inc. |
Release |
: 2022-04-12 |
File |
: 143 Pages |
ISBN-13 |
: 9781642509281 |
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BOOK EXCERPT:
Be Happy, Stay Happy We all want the things that we're sure will make us happy--money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Is that just the way things are? Luckily, no! We can teach ourselves to be happy and enjoy every day, and M.J. Ryan, bestselling author of The Power of Patience and Attitudes of Gratitude, shows us how. The Happiness Makeover draws on this wide-ranging knowledge and presents a plan that will help readers: clear away happiness hindrances like worry, fear, envy, and grudges discover happiness boosters literally rewire their brains to experience contentment--even joy learn to think optimistically (It really is possible!)
Product Details :
Genre |
: Self-Help |
Author |
: Ryan, M.J. |
Publisher |
: Conari Press |
Release |
: 2014-10-01 |
File |
: 210 Pages |
ISBN-13 |
: 9781573246101 |
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BOOK EXCERPT:
Ever wondered why some people struggle with their finances despite earning well and putting in significant efforts to manage them? And how some achieve better financial outcomes with little effort? In The 80-20 Money Makeover, popular blogger and financial expert Arun Kumar takes you on a money makeover journey. Kumar's proven model, based on the Pareto principle, or the 80-20 rule, helps you focus on the critical few decisions (versus the trivial many) and achieve great results with minimum fuss. These frameworks will help you with different financial decisions required at crucial junctures in life-such as planning your children's education, buying a house or a car, or even quitting your job and launching that start-up you always dreamt of. Furthermore, it will help you set up an automated wealth-creation system, which will require no more than a few hours of your time every six months. You will learn and master the different levels of managing your money one at a time, apply practical behavioural insights to make sure you stick to the plan and eventually grow your way to wealth and financial freedom.
Product Details :
Genre |
: Business & Economics |
Author |
: Arun Kumar |
Publisher |
: Harper Collins |
Release |
: 2024-04-25 |
File |
: 256 Pages |
ISBN-13 |
: 9789354899898 |
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BOOK EXCERPT:
Are you ready for a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu
Product Details :
Genre |
: Health & Fitness |
Author |
: Marilu Henner |
Publisher |
: Harper Collins |
Release |
: 2010-09-14 |
File |
: 322 Pages |
ISBN-13 |
: 9780062028853 |
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BOOK EXCERPT:
This book argues that Mr Cameron's Makeover Politics has ignored the best back stories for our time and suggests that the current Tory leadership is being a tad feeble in choosing which to recycle. In this new book, North argues that all the Tory traditions (dry, wet and sensible) were developed by thoughtful politicians and are timeless. He says David Cameron was right to 'decontaminate the brand' of the Nasty Party, especially in a time of boom. But as he prepares for power in a time of bust, Mr Cameron could risk acknowledging that the country is ready for the toughness of a Thatcher. Instead, North argues that there are alarming signs that David Cameron is using too many Blairite strategies. After New Labour's abuse of the power of Number 10, argues North, the country is ready for a return to authentic representative democracy. The Tories should dare to be dull.
Product Details :
Genre |
: History |
Author |
: Richard D. North |
Publisher |
: |
Release |
: 2009 |
File |
: 212 Pages |
ISBN-13 |
: STANFORD:36105215394946 |
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BOOK EXCERPT:
Extreme Makeover: Home Edition single-handedly changed the face of reality TV with its heartfelt, philanthropic mission: to provide struggling families with safe, beautiful homes. In each episode, host Ty Pennington and the talented design team work around the clock for seven days to transform one needy family+s home into a place of comfort and love. The first season garnered an Emmy nomination for -Outstanding Reality Program+ and since then the show has only gained momentum, touching the hearts of millions every Sunday night. The official tie-in provides behind-the-scenes details on the challenging home makeovers, from demolition to last-minute decoration, profiles of the cast and crew, and profiles of the featured families-including the special circumstances that have inspired the Extreme Makeover: Home Edition team to turn these families+ houses into state-of-the-art homes-come-true. Beautiful full-color photos of the before and after transformations will run throughout.
Product Details :
Genre |
: House & Home |
Author |
: Madison press, |
Publisher |
: Hyperion |
Release |
: 2005-09-28 |
File |
: 180 Pages |
ISBN-13 |
: 1401308198 |
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BOOK EXCERPT:
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Product Details :
Genre |
: Electronic journals |
Author |
: Melvil Dewey |
Publisher |
: |
Release |
: 2005 |
File |
: 666 Pages |
ISBN-13 |
: UOM:39015063398203 |
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BOOK EXCERPT:
Product Details :
Genre |
: Libraries |
Author |
: |
Publisher |
: |
Release |
: 2005 |
File |
: 974 Pages |
ISBN-13 |
: IND:30000107430567 |
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BOOK EXCERPT:
Product Details :
Genre |
: Health |
Author |
: |
Publisher |
: |
Release |
: 2008 |
File |
: 592 Pages |
ISBN-13 |
: STANFORD:36105213189017 |
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BOOK EXCERPT:
Product Details :
Genre |
: American literature |
Author |
: |
Publisher |
: |
Release |
: 2006 |
File |
: 840 Pages |
ISBN-13 |
: UCD:31175034059678 |