Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones—and their lives—and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal—including hormone balancing and weight management plans that will help them feel better—with dramatic, life-changing results.

🌟 Are You Among the 25% of Women for Whom Perimenopause is a Living Nightmare? Your Search for Relief Ends Here. ABOUT THE BOOK: Perimenopause can be isolating, confusing, and downright debilitating. But what if you had a guide to navigate you through the fog? Introducing "Dre's Story - Perimenopause: A Survival Guide!"—your comprehensive roadmap to understanding, managing, and conquering perimenopause. 🎯 WHO THIS BOOK IS FOR: Women experiencing extreme perimenopause symptoms Those looking for scientifically-backed, actionable advice Healthcare professionals seeking reliable resources for their patients Loved ones trying to understand what their partners are going through 📚 INSIDE YOU WILL DISCOVER: Groundbreaking NIH research demystified Real-life stories that resonate with your experience Actionable tips to manage your symptoms effectively A holistic approach to reclaim your life 🌈 WHAT MAKES THIS GUIDE UNIQUE: This isn't your average women's health book. We don't just scratch the surface; we dive deep. This book is: Rooted in science, not stereotypes Focused on debilitating symptoms, not just hot flashes Your partner in reclaiming your body, mind, and life 🌟 WHY CHOOSE THIS BOOK: In-Depth Research: Meticulously researched and grounded in NIH studies Real Solutions: Tailored advice that brings real relief Empowering: Equip yourself with the knowledge and tools to take back your life 🌸 Take Control of Your Health and Well-being. Read 'Dre's Story - Perimenopause: A Survival Guide!' Now. Your Future Self Will Thank You.

Renew Your Passionate Self In Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all around the world change their lives and step up their game. Learn and use the very tactics explained in this book to beat the big snooze of burning out!

A bipolar diagnosis can be overwhelming to sufferers and their family members. They need trustworthy information and support for finding the right treatment and coping with the illness's devastating ups and downs. Over 200,000 readers have already found exactly that in this indispensable guide from a leading expert. Explaining the disorder's causes, diagnosis, and best current treatments, David J. Miklowitz shows how to plan for and reduce recurrences of mood symptoms, make needed lifestyle changes to stay well, and strengthen relationships strained by the illness. Readers love the user-friendly tone, true-to-life stories, checklists, worksheets, and practical problem-solving advice. Updated throughout, the second edition has a new chapter, "For Women Only"; the latest facts on medications and therapy; and an expanded discussion of parenting issues for bipolar adults. This book will be invaluable to people with bipolar illness and their family members and significant others; mental health professionals and students.

General practice nurses are faced with the daily challenge of keeping up-to-date with a vast range of conditions and their management. They also need to be familiar with evidence-based practice to inform high-level decision making. This Survival Guide will prove a valuable resource to nursing students experiencing general practice for the first time. Many universities across England now deliver 'Fundamentals of General Practice' programmes. This book will complement those programmes and provide essential information to assist nurses new to general practice. For experienced nurses working in general practice there are essential chapters covering the latest developments such as leadership, quality improvement, PCN developments and essential clinical knowledge that highlight the changes in clinical care in recent years, plus an acknowledgement of the impact the COVID 19 pandemic has had on management of care. This is an indispensable handbook for: - Defining the essential knowledge for meeting continuing professional development requirements - Understanding fundamental clinical skills to ensure best practice - Exploring new ways of working to consult and communicate with patients - Investigating ways to improve care delivery - Handy format makes for easy reference - Clear, bulleted content puts the emphasis on quick reference - Reflective activities - Diagrams clearly explain difficult concepts - Case studies highlight best practice

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe Wicks Your complete, expert, evidence-based guide to the perimenopause and menopause. Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain. With the gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.

A Natural Guide to Treatment of Cancer, Breast Cancer, Cancer and Nutrition, Beating Cancer and Fighting Cancer. Want to Live? Want to Beat That Cancer? Do Everything Possible to Win? See Your Kids & Grandkids Grow Up? Walk Away ALIVE? There are WELL DOCUMENTED, PEER REVIEWED Studies That Show You Free or Nearly Free Things You Can DO That REALLY IMPROVE YOUR CHANCES! I'm a #1 Bestselling (in Amazon Health) author and spent 5 years writing this little book for my wife and her family -- so far, except for her, they ALL have gotten BREAST CANCER and they all died. It's horrible. And they're NOT BRCA gene positive. She's the lone survivor still standing (she was the youngest out of 5 women) and I really wish to keep her that way. So let me share what I found with you -- it's written from my heart, it's everything I could come up with after 30 years of practicing medicine. And I wrote this for you -- you women with breast cancer -- trying to survive, scared to death. I want to level the playing field for you...AND I FOUND IT'S AMAZING WHAT ALL YOU CAN DO TO SURVIVE! I believe, with all my heart, that if you do everything that studies suggest you should do, you can increase your odds of survival, odds of WINNING, odds of killing the beast of BREAST CANCER, MANY-FOLD. First I tell you how to REALLY predict your odds of getting breast cancer -- you have to know this. Then I tell you EVERYTHING documented in the peer-reviewed medical literature that can help you prevent breast cancer. 30+ STEPS! WOW! Then I give you the meat -- for those of you with breast cancer (I am soo sorry) -- on EVERYTHING you can do to improve your odds of surviving, of going into COMPLETE REMISSION (WINNING!!!). PLUS I give you lists to make it easy to follow. Have ACTIVE Cancer? Doctors say your Chances are LOW? Scared to DEATH? I show you what kind & how FASTING prior to your CHEMO can increase your odds of COMPLETE REMISSION plus reduce your chemo side effects. For Early Stage (or ANY Stage) Cancers I show you how to DRAMATICALLY reduce your chance for METASTASES -- a CRITICAL THING! Cancer cells have roughly 8X the metabolic needs of regular cells -- I show you research to use this against those bad cells! Did you know there's a cheap easy-to-take medication that any doctor can prescribe that INCREASES your chance of COMPLETE REMISSION by 50% or more? I show you a great (but all natural) prescription medicine you can get to increase your odds for COMPLETE REMISSION by 5 FOLD!! (Plus get rid of miserable symptoms caused by some of the therapies you're going through)! What’s a Stage 4 Breast Cancer Diagnosis Chance of Survival? 15% UGH! But do what the literature actually suggests? How high can you go? Whether you have a Stage 1 or Stage 4 BREAST CANCER, you are in for a FIGHT for YOUR LIFE, and you need to do EVERYTHING your doctor tells you to do -- from CHEMO to SURGERY. But what if I can show you how to do what your doctor says but to do it a little differently, to tweak things a little to massively improve your odds of winning against this beast? And really-- does your doctor know everything? I don't. And I've been practicing medicine for 30 years. I've even written a textbook on Preventive Medicine (my Program120 book) and 11 other books (yes, and some have been bestsellers on Amazon) but I wrote this book FOR YOU and FOR YOUR DOCTORS -- all these studies are peer reviewed, solid and major trials -- nothing small. Your surgeons and doctors just don't have the time to look all of this up and to sit and chat with you for hours about all of this. So I put it into a book (and an online course too you can view but that's for another time and place) -- I've thrown it out there -- and I do not take this lightly or I could be sued into oblivion.

Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli—just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on: Dealing with a rollercoaster of emotions Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing How to enjoy menopausal sex Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info—and belly laughs—you need to cool down during this hot change of life.