These healing messages from Jonah give an understanding of the mental, emotional, physical, and spiritual bodies. Jonah gives recipes to assist you in understanding and healing everything from anxiety to vision using breathing exercises, meditations, and natural remedies. If you want to take charge of your own healing, this is the book for you! Ye, my friend, must be willing to take total and complete responsibility for all ye create, to love your creation, to love yourself, to love your earth, and when this is done, to accept yourself as a master. Do not do this for ego aggrandizement, for a master does not carry an ego. The master does not carry fear. Masters live their own teaching. Begin joining with those of the light; with those of truth. Begin making the decision ye are worth the universe, because ye are not separated from it. Become again as a child, for a master knows how to play. Become a student, for a master knows there is no end to learning. Become a teacher, for a master knows that to teach loving is the greatest contentment ye will ever find in all eternity. Become one with the source. Become one with truth, your truth, your individual truth, your personal truth. Become one with the universe and, truly, on your journey to mastership youll never walk alone. - Jonah

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.

Each Soul incarnates with a unique blend out of 100 and more Divine gifts. In the body’s compacted light energy they often build blockings (“masked marvels”), yet lead to our evolutionary purpose. On more than 2000 Afterlife Journeys the author facilitated her clients’ unmediated visceral experience of their Soul in a higher-dimensional, heavenly realm. Imagine perceiving yourself in a virtual mirror as a conscious being of light, radiating your unique gifts, energy and colors. and having even more expanded Soul states. Dr. Michael Newton’s proven method enables this safe, profound Spiritually Transformative Experience (STE).

The renowned wellness author shares “all of the essential ingredients to live our very best lives—physically, mentally, emotionally and spiritually” (Victoria Moran, author of Creating a Charmed Life). A pioneer of the mind-body-spirit approach to wellness, Susan Smith Jones shares ten simple practices that will keep you looking and feeling healthy, vibrant, and youthful. These include cultivating kindness and gratitude; staying adventurous and childlike; finding physical activities you love; eating natural foods; practicing prayer and affirmations; and many others. In The Joy Factor, Susan explains that wellness isn’t just about what we do for ourselves. It’s also about the things we do in the world that make us feel most alive. As Wayne W. Dyer explains in his foreword, “The Joy Factor can help you forget about synthetic happiness, artificial health, and phony fulfillment and replace them with a genuine, life-changing formula that will help you not only feel better but also grow and flourish.”

Something about our modern way of life is making us sick. The antidepressants of old caused such painful and disabling side effects that the new sophisticated medications featuring fewer side effects seem to present an effortless solution to overcoming depression. Although depression requires physical intervention to correct the brain chemistry imbalance, author Henry Emmons believes that this physical intervention can be effectively achieved without medication. Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression.

This book aims to develop new methodology for the study of international relations (IR) based on joy, informed by current thinking about posthumanism, feminist theory and positive psychology. It examines how the mechanistic-deterministic worldview derived from the Newtonian model has influenced the epistemology and methodology of IR (i.e., the idea that the world is constituted of independent fragments), and seeks ways to develop a new methodology for IR by drawing on the potential of a non-fragmented worldview. The author argues that it is this modern Western view of human beings (or societies) as isolated and separate from the world that prevents IR from finding new solutions to the questions of war and conflict. Drawing upon case studies, testimonies and examples from film, this book instead proposes joy as an alternative methodology for studying IR, exploring the possibility of self-healing in physical and emotional trauma in extreme violent conditions.The author also discusses how posthumanism contributes to positive psychology in understanding happiness and empowerment, and demonstrates how these findings can further widen the study of IR. This book will be of much interest to students of gender studies, war and conflict studies, IR theory and critical security studies.

How our emotions manifest in our many physical health challenges and can be reversed. This book contains sixteen chapters of emotional and physical natural healing remedies, unrelated to vitamins or herbs. Skin issues are a direct reflection of a lack of internal harmony. Find whole body answers while taking the focus off isolated body parts such as the ‘face.’ For six years Georgie Holbrook progressively got worse with an extreme case of Rosacea that deformed her face. Her quest for finding holistic answers came, she healed in one year without scars and her capillaries along with eye sight returned to normal. She healed without drugs or topical treatments by learning how her body inherently did healing and repair.

True, synthetic materials and laboratory-created products and medicines etc., have a significant role to play in the modern life. But at the same time, we cannot underestimate the role of natural products and remedies. With this clear objective, this book incorporates research findings on health, psychology, body-care and spirituality with emphasis on the benefits of natural living. the authors hope the reader will be able to regain natural joy by experimenting with some of the advice from experts presented here. the book includes: Coping with stress through relaxation techniques and pleasant and positive thoughts. Role of diet in achieving mental & physical well-being. Safe and successful physical activity programme. Natural grooming and herbal preparation to attain increased self-confidence.

These 20 commentaries from a heavenly spirit offer solutions to the problems of life and living, health and disease, and youth versus old age. It is a spiritual how-to on being healthy in body, mind, and spirit.

This book offers guidance to scientists and engineers seeking more satisfying, balanced, and successful personal and professional lives.