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BOOK EXCERPT:
With the newest "little book" in the series with big benefits, it's easier than ever to get thinner thighs and a tighter tush! Every year, people spend millions of dollars on fitness gadgets that promise a better lower body, but with no results. Now, for fitness enthusiasts of all levels, comes THE LITTLE BUTT & THIGHS WORKOUT BOOK. It brings a concise, appealing approach to toning two of the most stubborn areas of the body. Incorporating the personal and engaging style of all the little books, it includes exercises and workout combinations that fit every woman's busy schedule, helping them to develop the perfect derriére as quickly and as painlessly as possible. This charming book is an essential pocket guide for firming the lower body. Readers will finally have the shapely, strong, sexy butt and thighs they've always wanted.
Product Details :
Genre |
: Health & Fitness |
Author |
: Erika Dillman |
Publisher |
: Hachette UK |
Release |
: 2007-09-03 |
File |
: 152 Pages |
ISBN-13 |
: 9780446510523 |
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BOOK EXCERPT:
In this charming, sexy romance, a bookish beauty needs a fake boyfriend and finds a handsome cowboy who is just the man for the job. Return to Big Verde, where "Bloom has invented a place we want to hang up our hat and kick up our spurs any time she's got a story to tell" (Entertainment Weekly). Beau Montgomery is living his best life . . . until he's left in charge of Rancho Cañada Verde. With his dyslexia, he'd choose a saddle over spreadsheets any day. His best hope is to ask the town librarian for tutoring. Only he's had a crush on the book-loving beauty since his junior high days—and despite being a smooth talker, he can't help getting tongue-tied every time they meet. Alice Martin doesn't regret putting her career above personal relationships—but when Beau comes to her for help, Alice decides to see what she's been missing. She'll improve Beau's reading skills if the handsome cowboy teaches her how to flirt and agrees to be her date to an upcoming wedding. But when the town's gossip mill gets going, they're forced into a fake romance to keep their deal a secret. Soon Alice is seeing Beau in a whole new way . . . can she turn their imaginary story into a real-life happy-ever-after? Includes the bonus novel Big Bad Cowboy!
Product Details :
Genre |
: Fiction |
Author |
: Carly Bloom |
Publisher |
: Hachette UK |
Release |
: 2021-04-27 |
File |
: 384 Pages |
ISBN-13 |
: 9781538763483 |
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BOOK EXCERPT:
"A concise approach to toning two of the most stubborn areas of the body"--Provided by publisher.
Product Details :
Genre |
: HEALTH & FITNESS |
Author |
: Erika Dillman |
Publisher |
: Warner Books (NY) |
Release |
: 2014-07-01 |
File |
: 78 Pages |
ISBN-13 |
: 0446592277 |
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BOOK EXCERPT:
Earn the body you've been waiting for with the ultimate guide to quick and easy total body workouts! Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!
Product Details :
Genre |
: Health & Fitness |
Author |
: Tom Seabourne Ph.D. |
Publisher |
: Penguin |
Release |
: 2012-02-07 |
File |
: 252 Pages |
ISBN-13 |
: 9781615644292 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: Georgette Pann,Tammy Greear |
Publisher |
: Lulu.com |
Release |
: |
File |
: 66 Pages |
ISBN-13 |
: 9781411667655 |
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BOOK EXCERPT:
The simple way to learn about pregnancy, giving birth, and caring for your baby. This accessible, easy-to-read guide is a simplified version of the best-selling -- Pregnancy, Childbirth, and the Newborn -- for expectant parents who want only the most important, need-to-know, how-to information. The book tells readers: how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it includes: Descriptions of easy exercises to help you stay healthy and feel better Information on what to expect during labor and birth Ways to deal with childbirth pain Helpful hints on breastfeeding and being a parent
Product Details :
Genre |
: Family & Relationships |
Author |
: Parent Trust for Washington Children |
Publisher |
: Hachette UK |
Release |
: 2016-09-20 |
File |
: 208 Pages |
ISBN-13 |
: 9781451670790 |
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BOOK EXCERPT:
Please enjoy this free chapter called "Staying Healthy during Pregnancy." This is just one chapter in the award winning book "The Simple Guide to Having a Baby." The full version of "The Simple Guide to Having a Baby" is an accessible, easy-to-read guide which is a simplified version of the best-selling “Pregnancy, Childbirth, and the Newborn” for expectant parents who want only the most important, need-to-know, how-to information. The book tells readers: how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it includes: • Advice on what to do and what not to do during pregnancy • Descriptions of easy exercises to help you stay healthy and feel better • Information on what to expect during labor and birth • Ways to deal with childbirth pain • Helpful hints on breastfeeding and being a parent
Product Details :
Genre |
: Health & Fitness |
Author |
: Penny Simon |
Publisher |
: Simon and Schuster |
Release |
: 2016-09-20 |
File |
: 420 Pages |
ISBN-13 |
: 9781451679984 |
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BOOK EXCERPT:
Product Details :
Genre |
: American literature |
Author |
: |
Publisher |
: |
Release |
: 2005 |
File |
: 854 Pages |
ISBN-13 |
: UOM:39015066043228 |
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BOOK EXCERPT:
Every man an Iron Man, and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level. --Authors are experienced triathlon competitors and personal trainers --Tips on setting up, equipment, training, diet, and motivation --Dozens of exciting instructional photos
Product Details :
Genre |
: Health & Fitness |
Author |
: Colin Barr |
Publisher |
: Penguin |
Release |
: 2007-04-03 |
File |
: 292 Pages |
ISBN-13 |
: 9781440625671 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: Robert Howlett |
Publisher |
: |
Release |
: 1701 |
File |
: 208 Pages |
ISBN-13 |
: KUL:IE13869336 |