The Little Butt Thighs Workout Book

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BOOK EXCERPT:

With the newest "little book" in the series with big benefits, it's easier than ever to get thinner thighs and a tighter tush! Every year, people spend millions of dollars on fitness gadgets that promise a better lower body, but with no results. Now, for fitness enthusiasts of all levels, comes THE LITTLE BUTT & THIGHS WORKOUT BOOK. It brings a concise, appealing approach to toning two of the most stubborn areas of the body. Incorporating the personal and engaging style of all the little books, it includes exercises and workout combinations that fit every woman's busy schedule, helping them to develop the perfect derriére as quickly and as painlessly as possible. This charming book is an essential pocket guide for firming the lower body. Readers will finally have the shapely, strong, sexy butt and thighs they've always wanted.

Product Details :

Genre : Health & Fitness
Author : Erika Dillman
Publisher : Hachette UK
Release : 2007-09-03
File : 152 Pages
ISBN-13 : 9780446510523


Must Love Cowboys With Bonus Novel

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In this charming, sexy romance, a bookish beauty needs a fake boyfriend and finds a handsome cowboy who is just the man for the job. Return to Big Verde, where "Bloom has invented a place we want to hang up our hat and kick up our spurs any time she's got a story to tell" (Entertainment Weekly). Beau Montgomery is living his best life . . . until he's left in charge of Rancho Cañada Verde. With his dyslexia, he'd choose a saddle over spreadsheets any day. His best hope is to ask the town librarian for tutoring. Only he's had a crush on the book-loving beauty since his junior high days—and despite being a smooth talker, he can't help getting tongue-tied every time they meet. Alice Martin doesn't regret putting her career above personal relationships—but when Beau comes to her for help, Alice decides to see what she's been missing. She'll improve Beau's reading skills if the handsome cowboy teaches her how to flirt and agrees to be her date to an upcoming wedding. But when the town's gossip mill gets going, they're forced into a fake romance to keep their deal a secret. Soon Alice is seeing Beau in a whole new way . . . can she turn their imaginary story into a real-life happy-ever-after? Includes the bonus novel Big Bad Cowboy!

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Genre : Fiction
Author : Carly Bloom
Publisher : Hachette UK
Release : 2021-04-27
File : 384 Pages
ISBN-13 : 9781538763483


The Little Butt Thighs Workout Book

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"A concise approach to toning two of the most stubborn areas of the body"--Provided by publisher.

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Genre : HEALTH & FITNESS
Author : Erika Dillman
Publisher : Warner Books (NY)
Release : 2014-07-01
File : 78 Pages
ISBN-13 : 0446592277


The Complete Idiot S Guide To Quick Total Body Workouts

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BOOK EXCERPT:

Earn the body you've been waiting for with the ultimate guide to quick and easy total body workouts! Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!

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Genre : Health & Fitness
Author : Tom Seabourne Ph.D.
Publisher : Penguin
Release : 2012-02-07
File : 252 Pages
ISBN-13 : 9781615644292


Sure Victory At Home Your Self Training Guide To Boot Camp Workouts That Blast Fat Build Powersure Victory At Home Your Self Training Guide To Boot Camp Workouts That Blast Fat Build Power

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Genre :
Author : Georgette Pann,Tammy Greear
Publisher : Lulu.com
Release :
File : 66 Pages
ISBN-13 : 9781411667655


The Simple Guide To Having A Baby 2016

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BOOK EXCERPT:

The simple way to learn about pregnancy, giving birth, and caring for your baby. This accessible, easy-to-read guide is a simplified version of the best-selling -- Pregnancy, Childbirth, and the Newborn -- for expectant parents who want only the most important, need-to-know, how-to information. The book tells readers: how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it includes: Descriptions of easy exercises to help you stay healthy and feel better Information on what to expect during labor and birth Ways to deal with childbirth pain Helpful hints on breastfeeding and being a parent

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Genre : Family & Relationships
Author : Parent Trust for Washington Children
Publisher : Hachette UK
Release : 2016-09-20
File : 208 Pages
ISBN-13 : 9781451670790


The Simple Guide To Having A Baby Free Chapter Staying Healthy During Pregnancy

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Please enjoy this free chapter called "Staying Healthy during Pregnancy." This is just one chapter in the award winning book "The Simple Guide to Having a Baby." The full version of "The Simple Guide to Having a Baby" is an accessible, easy-to-read guide which is a simplified version of the best-selling “Pregnancy, Childbirth, and the Newborn” for expectant parents who want only the most important, need-to-know, how-to information. The book tells readers: how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it includes: • Advice on what to do and what not to do during pregnancy • Descriptions of easy exercises to help you stay healthy and feel better • Information on what to expect during labor and birth • Ways to deal with childbirth pain • Helpful hints on breastfeeding and being a parent

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Genre : Health & Fitness
Author : Penny Simon
Publisher : Simon and Schuster
Release : 2016-09-20
File : 420 Pages
ISBN-13 : 9781451679984


American Book Publishing Record

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Genre : American literature
Author :
Publisher :
Release : 2005
File : 854 Pages
ISBN-13 : UOM:39015066043228


The Complete Idiot S Guide To Triathlon Training

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BOOK EXCERPT:

Every man an Iron Man, and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level. --Authors are experienced triathlon competitors and personal trainers --Tips on setting up, equipment, training, diet, and motivation --Dozens of exciting instructional photos

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Genre : Health & Fitness
Author : Colin Barr
Publisher : Penguin
Release : 2007-04-03
File : 292 Pages
ISBN-13 : 9781440625671


The School Of Recreation Or A Guide To The Most Ingenious Exercises Of Hunting Riding Racing Fireworks Military Discipline The Science Of Defence Hawking Tennis Bowling Ringing Singing Cock Fighting Fowling Angling

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Genre :
Author : Robert Howlett
Publisher :
Release : 1701
File : 208 Pages
ISBN-13 : KUL:IE13869336