Unite Your Everyday & Magical Lives with the Power of Inner Alchemy Make your day-to-day life as fulfilling and rewarding as your magical practice by turning everything you do into an extension of that practice. Nothing is truly mundane in this world—but if you can't pay bills on time or weather difficult relationships, how can you achieve spiritual transformation? Packed with practical tools that help improve your willpower and focused intention, The Little Work teaches you how to build and sustain the magical life you desire. Durgadas Allon Duriel guides you through a journey of inner alchemy to develop your mind, body, emotional resilience, and personal power. Explore meditations, affirmations, and will-development exercises. Discover how to manage your energy, heal from painful experiences, and create a daily practice. This essential book encourages you to dance with rather than run from reality while transforming yourself into a healthier, happier, and more spiritual person.

Designed to be used by children in their first six months of school PM Starters One and Two

Transform your life through shadow work Shadow work involves delving into your subconscious to meet and heal your 'shadow self' - the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side. With clear explanations, simple exercises and journal prompts, this pocket-sized guide is the perfect book to help you address, accept and overcome your shadow. You will find that shadow work helps you: - Become more self-aware, and better understand your emotions, insecurities and triggers - Gain self-confidence and self-acceptance - Form healthier and more communicative relationships with others - Approach yourself and others with more compassion - Remove creative blocks