Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system -- an integration of traditional Chinese medicine (particularly the 5 elements and their 12 meridians), diet, and standard Western reflexology practice -- allows practitioners to treat a much wider variety of ailments with greater accuracy and success. In simple and straightforward terms, Dougans explains why the meridians are essential for reflexology, how to use meridian therapy and the 5 elements for effective assessment and treatment, how to relate structural foot problems to imbalances in the rest of the body, and much more. Illustrated with dozens of line drawings that guide readers step-by-step through the treatments, this fresh and highly effective approach is sure to revolutionize the practice of reflexology as we know it.

Soothe your spirit and relax your body by learning the art of the holistic massage. In The New Art of Massage, renowned practitioner of massage therapy Guillermo Ferrara explains the art of the holistic massage in easy-to-follow steps. Follow his guidance as he presents the theory of each approach and then the successful practice for each one. More than three hundred color photographs and seventy color illustrations provide step-by-step instructions and explanations on four massage techniques: tantric, sensitive, reflexology, and Zen-shiatsu. By explaining the principles behind each holistic massage, Ferrara demonstrates the importance of touch in both empowering the spirit and relaxing the body. Whether you are an experienced massage therapist or a beginner seeking to help a loved one unwind, The New Art of Massage will undoubtedly be a rich source of inspiration and wisdom. “Massage therapy is the bringing together of body and soul, a transformative journey from a state of personal tension to one of complete relaxation.” —Guillermo Ferrara

Rollssage Therapy is a new technique that can help any bodywork therapist to deliver a much more effective therapy session for clients while at the same time minimizing the stress to a given practitioner's hands.

Discover the Ultimate Guide to Postnatal Massage for New Moms Are you a new mom navigating the beautiful yet challenging postpartum journey? "The Benefits of Postnatal Massage for New Moms" is your essential companion on this transformative path. In this concise yet comprehensive guide, we unveil the incredible advantages of postnatal massage, helping you embrace motherhood with comfort, confidence, and well-being. Embark on your postpartum healing journey with a warm welcome and an to the many benefits that postnatal massage can offer. Relieves Muscle Tension Bid farewell to postpartum muscle tension as you explore the soothing effects of massage on your body. Promotes Relaxation Learn how postnatal massage can be your sanctuary for relaxation, providing a well-deserved break amidst the demands of motherhood. Improves Sleep Quality Discover the secrets of achieving better sleep quality through the gentle touch of postnatal massage. Enhances Blood Circulation Explore how improved blood circulation can support your body's natural healing processes and leave you feeling rejuvenated. Reduces Postpartum Depression Uncover the emotional benefits of postnatal massage in reducing postpartum depression and promoting a positive outlook. Boosts Milk Production For breastfeeding moms, learn how postnatal massage can be a valuable ally in boosting milk production. Speeds Up Recovery Accelerate your postpartum recovery with the healing powers of massage, addressing both physical and emotional aspects. Alleviates Back Pain Bid farewell to back pain as we delve into how postnatal massage can offer relief and improve your posture. Enhances Body Awareness Nurture a deeper connection with your postpartum body and regain a sense of balance and awareness. Relieves Headaches Explore how postnatal massage can alleviate postpartum headaches, leaving you refreshed and pain-free. Reduces Scar Tissue Learn about techniques that can help reduce and heal scar tissue, especially relevant for C-section moms. Increases Energy Levels Revitalize your energy levels and embark on your motherhood journey with enthusiasm and vitality. Improves Digestion Discover how postnatal massage can support better digestion and overall gastrointestinal health. Relieves Joint Pain Say goodbye to joint discomfort as you explore the relief that postnatal massage can provide. Enhances Bonding Strengthen the special bond between you and your baby through the shared experience of postnatal massage. Promotes Hormonal Balance Learn how postnatal massage can help regulate hormonal production, aiding in postpartum recovery. Reduces Anxiety Explore how the calming effects of massage can alleviate postpartum anxiety and promote emotional well-being. Regulates Hormone Production Discover how postnatal massage can stimulate oxytocin release and enhance your postpartum journey. Improves Postpartum Body Image Embrace self-confidence and a positive body image with the help of postnatal massage. Provides Emotional Support Lean on the emotional support and relaxation that postnatal massage can offer during this transformative phase. Reduces Stress and Anxiety Bid adieu to stress and anxiety as you immerse yourself in the healing world of postnatal massage. Don't miss out on the opportunity to nurture yourself during the postpartum period. Embrace the physical, emotional, and mental benefits of postnatal massage and embark on your motherhood journey with vitality, confidence, and well-being. Your postpartum healing begins here—get your copy today!Table of Contents Introduction The Benefits of Postnatal Massage for New Moms RELIEVES MUSCLE TENSION PROMOTES RELAXATION IMPROVES SLEEP QUALITY ENHANCES BLOOD CIRCULATION REDUCES POSTPARTUM DEPRESSION BOOSTS MILK PRODUCTION SPEEDS UP RECOVERY ALLEVIATES BACK PAIN IMPROVES POSTURE ENHANCES BODY AWARENESS RELIEVES HEADACHES REDUCES SCAR TISSUE INCREASES ENERGY LEVELS IMPROVES DIGESTION RELIEVES JOINT PAIN ENHANCES BONDING PROMOTES HORMONAL BALANCE REDUCES ANXIETY REGULATES HORMONE PRODUCTION STIMULATES OXYTOCIN RELEASE IMPROVES POSTPARTUM BODY IMAGE PROVIDES EMOTIONAL SUPPORT REDUCES STRESS AND ANXIETY

This is a journey into the dynamics of identified energies by science to our unseen subtle energy bodies. The information contained within easily applies to all forms of manual or energetic disciplines, methods and spiritual persuasions. There is so much more to what we do than we understand; what we've accepted as the ways things have been for years. The focus of this work is "energy" with the question to be answered: Can the concept of energy be explained in terms from a scientific, intellectual, critical thinking viewpoint and at the same time apply to the work of those using it in the context of a therapeutic or esoteric approach?

Its 1976, and Janet Tanhurst is a teenager who feels stifled by life with her strict mother, and the authoritarian church she must attend. Once out of high school, however, Janet is initiated into a fascinating new world of Astrology, Tarot cards, and Spirit Mediums. Next, she encounters the mysterious world of UFOs?a bewildering and sometimes frightening realm encompassing ancient astronauts, alien abductions, and shadowy government conspiracies. As the 1980s arrive, the Christian-dominated Piscean Age seems to be giving way to a long-anticipated Aquarian Age, with its hope for a coming revolution in higher consciousness. There are new paradigms in philosophy and science?promoting a holographic conception of the universe as engaged in a Cosmic Dance?along with the emergence of an introspective type of instrumental music known as New Age. With the help of bookstore owner Whisper Wynn, Janet investigates subjects such as reincarnation, quartz crystals, chakras and the human aura, in addition to an exciting new form of spiritual teaching called channeling. Following movement leaders including Shirley MacLaine and Marianne Williamson, studying enigmatic teachers like G.I. Gurdjieff and Carlos Castaneda, and inspired by medical doctors such as Deepak Chopra and Andrew Weil, she learns about Alternative Medicine and Holistic Health, as well as traditional health practices from China, Japan, and India. She assimilates wisdom from the ancient Celts along with rituals from contemporary Goddess worshippers, in formulating her own unique concept of the Divine that is within us all.

The New Chinese Medicine Handbook is an essential guide to achieving total health in body, mind, and spirit. Explore the powerful benefits of Chinese medicine--particularly acupuncture, massage,nutrition, meditation and herbs--along with other Eastern healing arts. This practical guide totraditional Chinese medicine can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. Dr. Misha Ruth Cohen, an internationally–recognized practitioner, lecturer, leader and mentor in the field of Chinese medicine, offers comprehensive healing plans for a wide range of ailmentsincluding digestive problems, stress, anxiety, depression, cancer support, liver health, gynecological problems, PMS, fertilitymenopause, and more. This comprehensive guidebook combines Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies including: -Basics of Chinese medicine -Acupuncture and moxibustion -Qi Gong: Chinese exercise and meditation -Dietary practices -Chinese herbal therapy The New Chinese Medicine Handbook keeps esoteric information to "need to know" basics and shows you how to use Chinese medicine for different conditions from pain to infertility to various illnesses like cancer and diabetes. Take the first steps to natural healing remedies and a longer, healthier life.

Fully updated and revised Orthopedic Massage has been written for those interested in understanding and applying massage as an intervention for soft-tissue disorders. Recent research into the physiological effects of massage has strengthened the justification for its use in the treatment of soft-tissue pain and injury conditions. Orthopedic soft-tissue problems are common among the general population, whether from sports, occupational activities, or chronic pain. This text presents a comprehensive and in-depth look at the physiological nature of these conditions and the massage treatments most effective for their relief. A particular contribution this text makes is its validation for the role of massage in treating orthopedic conditions. In addition, it aims to help the clinician understand the relationship between the soft tissues to which they apply their techniques and the overall orthopedic disorder affecting their clients. Although written chiefly for massage practitioners, the lessons it teaches are relevant to any practitioner who is concerned with the treatment of soft-tissue injuries. Includes detailed technical information, extensive illustrations, and reliable reference material essential to everyday practice. Provides a comprehensive approach to treatment of common soft tissue pain and injury. Explains common orthopedic problems in detail, addressing biomechanics, kinesiology, and anatomy. Provides an in-depth discussion of the physiologic rationale for soft tissue treatments and explains those most effective for each condition. Integrates treatment approaches from across the field and gives detailed, easy-to-follow steps for their application. Compares traditional treatments with soft tissue manipulation for each problem discussed. Clearly links anatomy, physiology, and biomechanics with clinical practice. Designed for quick and easy reference with more than 200 high-quality full colour illustrations and numerous photos of treatment techniques. New clinical case studies and tips illustrate the techniques discussed. Now presented in full colour. New step-by-step photographs depict the techniques described in full detail. Increased artwork and photographs make learning more visual. Case studies demonstrate techniques and management in clinical practice Clinical hints and tips throughout. Greater guidance in treatment strategies to include 'Treatment Approaches' and 'Rehabilitation Protocol Considerations'.