The Perfectionist S Guide To Losing Control

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From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.

Product Details :

Genre : Self-Help
Author : Katherine Morgan Schafler
Publisher : Penguin
Release : 2023-01-17
File : 353 Pages
ISBN-13 : 9780593329535


Summary Of Katherine Morgan Schafler S The Perfectionist S Guide To Losing Control

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Buy now to get the main key ideas from Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control Perfectionism is not a negative trait to be eradicated; it is a powerful energy that can be harnessed for positive outcomes if understood correctly. In The Perfectionist’s Guide to Losing Control (2023), Katherine Morgan Schafler draws from her experiences as a therapist and researcher to provide insights into how perfectionists can leverage their traits for personal growth rather than viewing them as flaws needing correction. She identifies five types of perfectionists, each with unique strengths and challenges. Schafler includes a quiz to determine which type of perfectionist you are and provides strategies to manage your traits effectively.

Product Details :

Genre : Study Aids
Author : Milkyway Media
Publisher : Milkyway Media
Release : 2023-12-23
File : 23 Pages
ISBN-13 :


The Complete Idiot S Guide To The Perfect Marriage

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Down to earth strategies for improving your communication skills, dealing with times of transition, and planning your future.

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Genre : Family & Relationships
Author : Hilary Rich
Publisher :
Release : 1997
File : 342 Pages
ISBN-13 : 0028617290


The Career Within You

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Find the Perfect Career Just for You! The Career Within You Includes: A Quiz to Determine Your Personality's "Career Type" Worksheets That Fit a Selection of Jobs to Your Strengths, Needs, and Objectives Extensive Tables of the Careers That Currently Offer the Most Money, the Most Opportunities, and the Greatest Flexibility Sample Résumés That Will Catch an Employer's Attention Detailed Tips on Preparing for a Successful Interview Success Stories of People Just Like You

Product Details :

Genre : Business & Economics
Author : Elizabeth Wagele
Publisher : Harper Collins
Release : 2009-12-16
File : 334 Pages
ISBN-13 : 9780061960659


The Insider S Guide To Planning The Perfect Wedding

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Provides advice on how to plan a perfect, but practical wedding, offering information on budgeting, setting a date, wedding etiquette, reception sites and package plans, food, music, photography, invitations, the bridal party, and other details; and includes tips on special touches that help make each wedding unique.

Product Details :

Genre : Reference
Author : Mary J. Carter
Publisher :
Release : 1993
File : 164 Pages
ISBN-13 : 1883280036


Proceedings Abstracts Of Lectures And A Brief Report Of The Discussions Of The National Teachers Association The National Association Of School Superintendents And The American Normal School Association

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Genre : Education
Author : National Education Association of the United States
Publisher :
Release : 1893
File : 862 Pages
ISBN-13 : UCAL:B3433509


The Theosophist

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Genre : Theosophy
Author :
Publisher :
Release : 1884
File : 610 Pages
ISBN-13 : UIUC:30112108247799


Journal Of Proceeding And Addresses

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Vols. for 1866-70 include Proceedings of the American Normal School Association; 1866-69 include Proceedings of the National Association of School Superintendents; 1870 includes Addresses and journal of proceedings of the Central College Association.

Product Details :

Genre : Education
Author : National Education Association of the United States
Publisher :
Release : 1893
File : 864 Pages
ISBN-13 : UOM:39076007018356


Proceedings Of The Annual Meeting National Education Association Of The United States

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Genre : Education
Author : National Education Association of the United States
Publisher :
Release : 1893
File : 866 Pages
ISBN-13 : UGA:32108026432768


The Marine News

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Genre : Merchant marine
Author :
Publisher :
Release : 1955
File : 878 Pages
ISBN-13 : UOM:39015022631934