Sometimes, we need to go back to where it all began and walk forward from there with the knowledge we have in the present. In this book, Pelumi shares her journey to self discovery which required her revisiting her childhood and teenagehood memories. She shares how her childhood insecurities build up and define her world views. The journey to a rebirth of self requires she discover self-love, compassion and the love of her saviour.

Features chapters that address the context of health care provision, stress, and cardiac disorders. This book presents theory first and application second, stressing the need for an understanding of principles before putting psychology into practice.

Vols. for 1871-76, 1913-14 include an extra number, The Christmas bookseller, separately paged and not included in the consecutive numbering of the regular series.