Successfully navigate nonmonogamous relationships with this practical workbook filled with activities, journal prompts, interviews, and more activities designed to make polyamory work for you and your loved ones. What makes nonmonogamy feel good? Where do we draw the line between loving, freedom-based relationships and a free-for-all? How can you make the joyful, secure polyamorous relationships you want a reality? The Polyamory Workbook not only answers these questions, but also helps you determine what you really want when it comes to your life, your relationships, and the community you build-and how to get it. Packed with helpful journal prompts, activities, and advice designed to make polyamory work for you and your loved ones,The Polyamory Workbook draws key information from real polyamorous people and relationship experts to help you expand your emotional and relational toolbox, better preparing you for the dive into nonmonogamy. This workbook focuses on the foundational knowledge everyone interested in or already practicing polyamory should know, including: Types of nonmonogamy Communication styles Boundary setting Consent Metamours and jealousy Pitfalls and red flags Breakups And more! Whether you’re new to nonmonogamy or have been practicing polyamory for a while, The Polyamory Workbook will help you identify and break away from fear-based relationships and journey toward freer, more joyful connections.

This book provides a powerful tool for everyone seeking to look beyond their fears, fantasies, and stereotypes and step into the reality of polyamory relationships whether they are just taking their first steps on that journey or are experienced travelers. A combination of information, insight, and detailed questionnaire, it is designed to help people get a clear understanding of who they are, what they want, and what they need in order to maintain a fulfilling relationship of any kind - regardless of gender, sexual orientation, or life situation. Ultimately, that personal understanding will facilitate communication among partners (current or potential) so they can work as a team to develop the relationship structure that will work best for everyone.

Finally, a book that explores what it truly means to be polyamorous by exploring the wonderful variety of poly relationships. Only through understanding polys innate diversity can one grasp what open relationships can off er. Th ank you, Mim, for a book that is relevant and useful, as polyamory moves out of the shadows and into the mainstream of society. It is an important resource for anyone who wishes to understand the growing poly movement as it changes our society and challenges our presumptions about relationships. Bravo! Robyn Trask, Executive Director of Loving More Non-Profit and Magazine What is your relationship dream, and what options are out there to choose from? Were familiar with monogamy, but what additional models of loving and living are offered by polyamory, and what do they look like in action? How is polyamory different from polygamy, swinging, or cheating? What new forms of etiquette are needed in order to nurture polys varied forms of family? Is it really possible to have a relationship in which love does not equal possessiveness? Any relationship, from monogamous marriage to business enterprise to polyamorous family, will benefit from the practical relationship advice found within the covers of this well-written little book. Matthew C. Cox, Life Coach and Author of Living the Southwest Lifestyle Just the right balance between information, candor, and lightheartedness. Dr. Fred Hillman, GLBT activist and retired Family Therapist Dont let the size of this little book fool you. What Does Polyamory Look Like? is chock full of information about how to build honest, loving, and lasting relationships. Therapists and educators, take note! Dr. Chapman dispels the myths of polyamory and teaches us all about how to create and sustain the relationships of which weve dreamed. Sera Miles, Director of New Mexico FetLifers

Your favorite long-term client tells you they want to open up their relationship. Are you ready to help them? This groundbreaking guide to consensual nonmonogamy offers a reading experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true ally to clients who want to explore polyamory. Learn from the expert who trains experts as she debunks myths and shares the exact tools she uses with her own clients. Flip to any chapter for an understanding of what is possible, where things break down and why, and how to help. You’ll learn how to conceptualize complicated relational dynamics in a way that leads to effective treatment, and how to identify and disrupt maladaptive relational patterns without perpetuating negative cultural bias. A must-read for anyone looking for a framework to simplify the complexities of polyamory.

The look of love . . . through an analytic lens Long treated with skepticism in literary and cultural studies, love – as a subject of serious scholarly inquiry – is now attracting intense interest and renewed attention. Love, Etc. centers on two key themes: representations of love in literature and culture and love as a relationship to literature and culture. How are our attitudes to love changing in the wake of new technologies and social media; shifting norms around partnering, marriage, and divorce; and feminist and queer thought? Fifteen short and accessible essays cover a wide range of topics from Tinder to The Bachelor, from liking trees to loving aliens, from unrequited love to maternal love, from polyamory to new stories of female friendship, from loving physical books to theorizing love in popular music. Contributors: Carolina Bandinelli, University of Warwick * Mette Blok, Roskilde University, Denmark * Angus Connell Brown * Stephanie Burt, Harvard University * Anne-Marie S. Christensen, University of Southern Denmark * Jonathan Flatley, Wayne State University * Lily Gurton-Wachter, Smith College * Timothy Laurie, University of Technology Sydney * Hanna Meretoja, University of Turku, Finland * Kevin Ohi, Boston College * John Plotz, Brandeis University * Anna Poletti, Utrecht University, The Netherlands * Jessica Pressman, San Diego State University * Biswarup Sen, University of Oregon * Hannah Stark, University of Tasmania

This book explores the unique group of elders, ages fifty-five and older, who practice some form of consensual nonmonogamy. It covers both the joys and challenges of multiple relationships for elders and explores how their relationships develop and evolve. Polyamorous elders have the complexities of juggling multiple relationships, as well as navigating all the issues of aging: managing medical conditions and disabilities (their own and/or their partners’); assuming caregiving responsibilities for aging relatives; grieving the deaths of parents, siblings, and partners; retiring from careers and starting new lives; and potentially moving into some form of senior living. Drawing from her extensive clinical and personal experience working with this population, Kathy Labriola provides anecdotes from polyamorous elders’ lives, including the constellation of relationships surrounding each individual, couple, or triad. This guide will help health care and mental health clinicians, researchers, and professionals, as well as polyamorous elders and their loved ones, better understand the concerns and diverse lifestyles of this population to better represent and support them.

Relationships aren't "one-size-fits-all" so why should relationship advice be? Multiamory offers practical, research-based communication tools for the full spectrum of modern relationships. When Multiamory authors Dedeker Winston, Emily Sotelo Matlack, and Jase Lindgren started producing their advice show about polyamory and other non-traditional relationships, they received dozens of questions from listeners about all sorts of relationship quandaries and communication stalemates. They quickly found out that existing relationship tools weren’t up to the task, and that conventional wisdom is sorely lacking for modern relationships. Many of the primary resources for relationship advice are frustratingly religious, unapproachable and academic, or alienating to anyone who falls outside the mainstream of heterosexual monogamy. Over the course of many years and hundreds of episodes, they have spent hours nerding out over research, reading up on evidence-based relationship advice, and listening to the personal struggles of hundreds of couples and individuals. They have re-tooled commonplace communication frameworks to fit modern-day relationships, and when there was no existing tool that fit, they put on their inventor hats and developed their own. This has led to the creation of Multiamory: Essential Tools for Modern Relationships, a curated collection of the most popular communication tools, advice, and wisdom from the Multiamory podcast that have helped thousands of listeners improve their communication and create healthy relationships. In this book, you’ll learn how to: Get what you need out of conversations with your partner with the Triforce of Communication Create Microscripts that will interrupt old patterns, diffuse tension, and form better communication habits. Process and reconnect after an argument with Repair SHOP Determine your unique processing style, and how it may be clashing with your partner’s Set up a regular RADAR check-in to support the long-term health of all of your relationships And more!

Fifty Years of Polyamory in America is a history of multiply committed relationships, group marriage, and group living in American over the last fifty years. It is based on the personal experiences of the authors, on extensive research of the movement, and on interviews with leaders in this movement.

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and groups in polyamorous and open relationships, sets forth some of the realities of alternative lifestyles: dealing with some of the common relationship-disrupters, managing jealousy, choosing compatible partners, combining BDSM with polyamory, distinguishing between sex addiction and polyamory, and much more.

As a quality resource that examines the psychological, neurobiological, cultural, and spiritual considerations that undergird optimal couple care, Foundations for Couples’ Therapy teaches readers to conduct sensitive and comprehensive therapy with a diverse range of couples. Experts from social work, clinical psychotherapy, neuroscience, social psychology, and health respond to one of seven central case examples to help readers understand the dynamics within each partner, as well as within the couple as a system and within a broader cultural context. Presented within a Problem-Based Learning approach (PBL), these cases ground the text in clinical reality. Contributors cover critical and emerging topics like cybersex, emotional well-being, forgiveness, military couples, developmental trauma, and more, making it a must-have for practitioners as well as graduate students.