Jamu, the Indonesian herbal medicine, has been passed down through generations. It is part of the local wisdom, culture and tradition. A vast variety of plants throughout Indonesia have been used to prepare jamu for healing, health maintenance and for beauty care. Using safe ingredients taken from the nature and due to its affordability, it remains an alternative to modern medicine opted by the majority of the population. The use of jamu does not only preserve the local wisdom, it is also the means of conserving the natural resources, the bio-diversity treasure of the land. In this book Dr. Martha Tilaar, Prof. Dr. Ir. Bernard Wijaya as well as several other experts from leading universities and research institutions comprehensively discuss various aspects of jamu ranging from culture, science, ethnobotany, health, beauty, and industrialization as well as commercialization. The book is presented with the hope that it inspires scientists, academics and policy makers involved in herbal medicine to continue the development of jamu for the health of generations to come and for the benefit of the world.

Through this book, we would like to invite you to experience and judge for yourself, jamu as a dignified product. This is because jamu is a leading product that does not exist anywhere else in the world. Especially, since the globalization period, people revert to the importance of indigenous knowledge on local ingredients. Therefore, owning jamu is an advantage that is inherent to Indonesia. In other words, jamu is a health care legacy for Indonesian. To preserve this legacy, we must be aware of the importance of drinking jamu as a habit. The habit of taking in medicinal jamu can be preserved it its ingredients can be planned, produced, and used properly so that information on its benefit and efficacy can be presented better. In this book, various notes that are available in the country as well as in supporting institution, results of research that have been conducted by academics as well as jamu recipes that people need are included. The recipes have been written by leading public figures as well as nobility from Yogyakarta Palace. This book is a must-read for everyone who wants to maintain their health, wellness, and beauty. Jamu must be people's daily drink if they want to lead a more purposeful life. Buku ini ingin mengajak para pembacanya untuk melihat dan menilai jamu sebagai produk yang sangat bermartabat. Hal ini karena jamu merupakan produk unggulan yang tidak dimiliki oleh bangsa lain di dunia. Apalagi setelah masyarakat dunia di era global ini kembali memalingkan pandangannya kepada arti penting pengetahuan asli tentang bahan alam. Maka, memiliki jamu merupakan salah satu keunggulan yang melekat pada bangsa Indonesia. Dengan kata lain, jamu adalah pusaka penjaga kesehatan bangsa Indonesia. Agar pusaka ini lestari berada di bumi pertiwi maka harus disadari arti penting minum jamu sebagai sebuah kebiasaan. Kebiasaan minum jamu dapat dilestarikan apabila bahan dasar penyediaan jamu dapat direncanakan, diproduksi, dan dimanfaatkan secara baik sehingga informasi tentang manfaat dan khasiat jamu tersaji lebih baik. Dalam buku ini diuraikan berbagai macam catatan yang tersedia di tanah air beserta lembaga-lembaga yang mendukung dan hasil-hasil penelitian yang dilakukan oleh para akademisi. Tidak ketinggalan di buku ini juga disediakan resep-resep jamu yang dibutuhkan oleh masyarakat. Disajikan pula resep yang ditulis oleh tokoh masyarakat terhormat serta bangsawan di lingkungan Kraton Yogyakarta. Buku ini harus dibaca oleh setiap orang yang ingin merawat kesehatan, kebugaran, dan kecantikannya. Jamu haruslah menjadi minuman sehari-hari masyarakat jika ingin hidupnya lebih bermanfaat.

The book takes you on a journey of Indonesian herbal medicine, jamu, throughout centuries from the engravings on the wall of Borobudur temple to the streets of Indonesian villages and cities carried by elegant jamu peddling ladies. This iconic heritage is nowadays featured at international hotels and malls as part of the modern trend in health and beauty care. The prominence of jamu is also apparent in modern spas that represent a current lifestyle. Dedicated by Dr. Martha Tilaar, an expert in cosmetics and beauty care who has an undying passion for jamu, this book reveals interesting aspects of the typical Indonesian herbal medicine.

This reference book provides a comprehensive overview on active ingredients of the plants that are present in beverages. The book aims to highlight the important aspects of each plant from a botanical perspective elaborating on the morphology of the species and ecological and agronomic specificities on their phytochemistry. It also discusses manufacturing techniques for control and analysis of these products of natural origin. The content is divided into eleven main sections containing chapters contributed from valuable experts in their field. The book serves as a useful resource for graduate students, scholars and researchers in the field of botany, agriculture, food chemistry, nutrition as well as industrial scientists and those involved in marketing of phytochemicals, plants and their extracts.

Indonesian jamu—part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore—is unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special about them? Through the pages of this book you’ll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. Advice is offered on where to find these age-old remedies, including formulae that can be made safely at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves. An integrated system of inner and outer health and beauty, Indonesian jamu has a 1,200-year-old history, yet little is known about it outside this diverse island nation. The first book to comprehensively explore the background, materials and application of this holistic approach, Jamu: The Ancient Indonesian Art of Herbal Healing is the culmination of ten years of research and more than 100 interviews with practitioners and producers—from housewives in kitchen apothecaries to CEOs of multinational corporations. Its publication coincides with the increasing availability in the West of modern preparations of these time-honored herbal remedies. [Encompassing medicine, massage, cosmetics and folklore, jamu is as applicable to today’s lifestyles as it was in the rarefied world of the ancient Javanese palaces where it was perfected.] Complemented by explanatory photographs shot on location, Jamu is the first definitive reference to this exotic yet practical healthcare system.

INSTANT NATIONAL BESTSELLER A New York Times Notable Book * Named a Best Book of the Year by Vogue, TIME, and Marie Claire “A manifesto to happiness—the one found when you stop running from who you are.” –New York Times Book Review “An extraordinary book, acrobatic on the level of the sentence, symphonic across its many movements—and this is a book that moves…My Year Abroad is a wild ride—a caper, a romance, a bildungsroman, and something of a satire of how to get filthy rich in rising Asia.” – Vogue From the award-winning author of Native Speaker and On Such a Full Sea, an exuberant, provocative story about a young American life transformed by an unusual Asian adventure – and about the human capacities for pleasure, pain, and connection. Tiller is an average American college student with a good heart but minimal aspirations. Pong Lou is a larger-than-life, wildly creative Chinese American entrepreneur who sees something intriguing in Tiller beyond his bored exterior and takes him under his wing. When Pong brings him along on a boisterous trip across Asia, Tiller is catapulted from ordinary young man to talented protégé, and pulled into a series of ever more extreme and eye-opening experiences that transform his view of the world, of Pong, and of himself. In the breathtaking, “precise, elliptical prose” that Chang-rae Lee is known for (The New York Times), the narrative alternates between Tiller’s outlandish, mind-boggling year with Pong and the strange, riveting, emotionally complex domestic life that follows it, as Tiller processes what happened to him abroad and what it means for his future. Rich with commentary on Western attitudes, Eastern stereotypes, capitalism, global trade, mental health, parenthood, mentorship, and more, My Year Abroad is also an exploration of the surprising effects of cultural immersion—on a young American in Asia, on a Chinese man in America, and on an unlikely couple hiding out in the suburbs. Tinged at once with humor and darkness, electric with its accumulating surprises and suspense, My Year Abroad is a novel that only Chang-rae Lee could have written, and one that will be read and discussed for years to come.

The Twenty-Four Histories (Chinese: 二十四史) are the Chinese official historical books covering a period from 3000 BC to the Ming dynasty in the 17th century. The Han dynasty official Sima Qian established many of the conventions of the genre. Starting with the Tang dynasty, each dynasty established an official office to write the history of its predecessor using official court records. As fixed and edited in the Qing dynasty, the whole set contains 3213 volumes and about 40 million words. It is considered one of the most important sources on Chinese history and culture. The title "Twenty-Four Histories" dates from 1775 which was the 40th year in the reign of the Qianlong Emperor. This was when the last volume, the History of Min gwas reworked and a complete set of the histories produced. The Twenty Four Histories include: •Early Four Historiographies (前四史) •Records of the Grand Historian (史記, Shǐ Jì), compiled by Sima Qian 司馬遷 in 91 BC •Book of Han (漢書, Hàn Shū), compiled by Ban Gu 班固 in 82 •Records of the Three Kingdoms (三國志, Sānguó Zhì), compiled by Chen Shou 陳壽 in 289 •Book of Later Han (後漢書, Hòuhàn Shū), compiled by Fan Ye 范曄 in 445[2] •Book of Song (simplified Chinese: 宋书; traditional Chinese: 宋書; pinyin: Sòng Shū)—Southern Dynasties, compiled by Shen Yue 沈約 in 488 •Book of Qi (simplified Chinese: 齐书; traditional Chinese: 齊書; pinyin: Qí Shū)—Southern Dynasties, compiled by Xiao Zixian 蕭子顯 in 537 •Book of Wei (simplified Chinese: 魏书; traditional Chinese: 魏書; pinyin: Wèi Shū)—Northern Dynasties, compiled by Wei Shou 魏收 in 554 •Eight Historiographies complied in Tang Dynasty (唐初八史) •Book of Liang (梁書, Liáng Shū)—Southern Dynasties, compiled by Yao Silian 姚思廉 in 636 •Book of Chen (陳書, Chén Shū)—Southern Dynasties, compiled by Yao Silian in 636 •Book of Northern Qi (北齊書, Běi Qí Shū)—Northern Dynasties, compiled by Li Baiyao 李百藥 in 636 •Book of Zhou (周書, Zhōu Shū)—Northern Dynasties, compiled under Linghu Defen 令狐德棻 in 636 •Book of Sui (隋書, Suí Shū), compiled under Wei Zheng 魏徵 in 636 •Book of Jin (晉書, Jìn Shū), compiled under Fang Xuanling 房玄齡 in 648 •History of the Southern Dynasties (南史, Nán Shǐ), compiled by Li Yanshou 李延壽 in 659 •History of the Northern Dynasties (北史, Běi Shǐ), compiled by Li Yanshou in 659 •Old Book of Tang (唐書, Táng Shū), compiled under Liu Xu 劉昫 in 945 •Old History of the Five Dynasties (五代史, Wǔdài Shǐ), compiled under Xue Juzheng 薛居正 in 974 •New History of the Five Dynasties (新五代史, Xīn Wǔdài Shǐ), compiled under Ouyang Xiu 歐陽脩 in 1053 •New Book of Tang (新唐書, Xīn Táng Shū), compiled under Ouyang Xiu in 1060 •Three Historiographies compiled in Yuan Dynasty (元末三史) •History of Liao (遼史, Liáo Shǐ), compiled under Toqto'a 脫脫 in 1343[3] •History of Jin (金史, Jīn Shǐ), compiled under Toqto'a in 1345 •History of Song (宋史, Sòng Shǐ), compiled under Toqto'a in 1345 •History of Yuan (元史, Yuán Shǐ), compiled under Song Lian 宋濂 in 1370 •History of Ming (明史, Míng Shǐ), compiled under Zhang Tingyu 張廷玉 in 1739 The book is translation of full text of China 24 Histories, covering all contents aforementioned.

This volume showcases current ethnobiological accounts of the ways that people use plants to promote human health and well-being. The goal in this volume is to highlight some contemporary examples of how plants are central to various aspects of healthy environments and healthy minds and bodies. Authors employ diverse analytic frameworks, including: interpretive and constructivist, cognitive, political-ecological, systems theory, phenomenological, and critical studies of the relationship between humans, plants and the environment. The case studies represent a wide geographical range and explore the diversity in the health appeals of plants and herbs. The volume begins by considering how plants may intrinsically be ‘healthful’ and the notion that ecosystem health may be a literal concept used in contemporary efforts to increase awareness of environmental degradation. The book continues with the exploration of the ways in which medically-pluralistic societies demonstrate the entanglements between the environment, the state and its citizens. Profit driven models for the extraction and production of medicinal plant products are explored in terms of health equity and sovereignty. Some of the chapters in this volume work to explore medicinal plant knowledge and the globalization of medicinal plant knowledge. The translocal and global networks of medicinal plant knowledge are pivotal to productions of medicinal and herbal plant remedies that are used by people in all variety of societies and cultural groups. Humans produce health through various means and interact with our environments, especially plants, in order to promote health. The ethnographic accounts of people, plants, and health in this volume will be of interest to the fields of anthropology, biology and ethnobiology, as well as allied disciplines.