Motivational self-help book written by Paul Rowland. Most people feel unhappy because they have not achieved success and the reason for that is that they are chasing 'someone else's' definition of happiness and success! Once you discover what your own personal definition of happiness and success is, and stop chasing other people's dreams you will achieve the kind of life that will make you truly happy.

Albert just wants to read his book in peace . . . why won't his friends give him some quiet? A delightful picture book about finding alone time from an internationally acclaimed illustrator. There are so many distractions in Albert's Mile End neighborhood, what's a book-loving introvert to do? Desperate for a quiet place to read, Albert storms out to the alley behind his house where his friends and neighbors often meet to play. Lucky him -- not only is no one around today, but he finds an old painting of a beach scene that someone's left for the trash. The painting sparks Albert's imagination, spurring him on a zen-like quest for a quiet reading break on a sunset beach, a moment to unplug and find peace. And he almost does too, except for those meddling Mile End kids . . . who just want to have some fun, as LOUDLY as possible. Will Albert ever find a moment of quiet to enjoy his book? Or could his friends be looking for a book break of their own? Readers will love this adorably relatable story of a quiet kid, his big imagination and bringing friends together through the magic of reading.

"The Quest for Quiet: Cultivating Mindfulness and Solitude in a Noisy World" is an essential guide for those seeking to find balance, inner peace, and personal growth in the face of the challenges presented by modern society. It is an insightful exploration of the importance of quiet moments for introspection, reflection, and personal growth in today's fast-paced and interconnected society that provides readers with practical guidance on how to create space for solitude and mindfulness in their daily lives, amidst the distractions and demands of modern life. Drawing on a diverse range of disciplines, including mindfulness practices, meditation techniques, and psychological research, the author, Josh Luberisse discusses the effects of constant connectivity on mental well-being and the ways in which solitude and mindfulness can help individuals navigate the complexities of the contemporary world. Josh addresses the challenges posed by technology and offers practical solutions for reducing screen time, setting boundaries, and cultivating more meaningful connections with ourselves and the world around us. In "The Quest for Quiet," Josh examines the benefits of mindfulness for personal growth and well-being, highlighting the healing power of spending time in nature, the therapeutic effects of journaling, and the role of minimalism and decluttering in creating a serene environment. He also offers guidance on incorporating mindfulness practices into daily routines and establishing consistent rituals to support personal growth and well-being. "The Quest for Quiet" is a comprehensive resource for individuals seeking to prioritize solitude and mindfulness in their lives. By providing practical guidance and evidence-based insights, "The Quest for Quiet: Cultivating Mindfulness and Solitude in a Noisy World" empowers readers to embark on a transformative journey towards greater self-awareness, resilience, and appreciation for the simple pleasures of life.

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