The first English translation of the rubais of Rumi • Presents 233 of the most evocative of Rumi’s 1,700 rubais • Shows that the mystical embrace is the way to directly experience the Divine Rumi is well known for the over 44,000 verses that appear in a 23-volume collection called the Divan-i Kebir. Yet Rumi also composed 1,700 rubais, short aphorisms and observations, whose depth and message belie their brevity. The form of rubais first became well known through the 11th-century collection The Rubaiyat of Omar Khayyam. But unlike Khayyam, who like most poets would sit and carefully craft each word, Rumi would compose and speak his poems through the spontaneous “language of poetry” that poured from his lips as he traveled the streets of Konya, Anatolia (present-day Turkey). Very few of Rumi’s rubais have been translated into any of the languages of the contemporary Western world. Now, Nevit O. Ergin, the translator of the complete Divan-i Kebir, and Will Johnson present here 233 of the most evocative of Rumi’s 1,700 rubais. Rumi’s poetry expresses profound and complex truths in beautiful yet simple language. He reveals that by going deep into the interior of our heart and soul, we can arrive at a place in which we once again merge and connect with the divine. This mystical quest, Rumi contends, is the birthright of us all. Anything less than a complete dissolving into the world of divine union will not provide the satisfaction and peace that we all seek. The simple, yet profound spiritual truths and visions contained in The Rubais of Rumi lead the way to the path of reconnection to the direct energies of God.

The secret Rumi found in beholding the Divine in his sacred relationship with Shams-i-Tabriz • Shows how, in 1244, Sufi poet and mystic Jalaluddin Rumi was first brought to a state of ecstatic union with the cosmos and all its creatures • Reveals the radical spiritual practice Rumi formulated in his private retreat with the mendicant seeker Shams-i-Tabriz • Uses the poetry and prose of Rumi to explain how to come face-to-face with the Divine One of the most extraordinary events in the history of Sufism occurred in 1244 when the Sufi poet and mystic Jalaluddin Rumi met a wandering seeker named Shams-i-Tabriz. Upon meeting, the two men immediately went into private retreat together, emerging ninety days later in a transformed condition. In The Spiritual Practices of Rumi, Will Johnson reveals the radical spiritual practice that transpired between Rumi and Shams. To put it simply, they sat and gazed into each other’s eyes. Because the eyes are portals to the soul, their sustained gazing formed the basis of a devotional practice that opened the doors to a profoundly ecstatic state of divine union. Johnson draws on the poetry and prose of Rumi to unfold his story. He also explains how one may embark on the practice of intentional gazing to experience the state of ecstatic divine union shared by Rumi and Shams so many centuries ago.

Poems and commentary that open the door for a new generation to experience the ecstatic and embodied spiritual truths contained in Rumi’s poetry • Reveals how the four practices of eating lightly, breathing deeply, moving freely, and gazing intently can invoke the divinity within us all • Explains how these practices dissolve the self’s need for identity so that we may experience a state of transcendent ecstasy and union with the divine • Takes Rumi’s path to finding God from theoretical to embodied practices The great thirteenth-century Sufi mystic and poet Jalaluddin Rumi began his life as an orthodox Islamic believer but felt that to fully experience complete union with the divine he must abandon institutionalized religion and its prescribed forms of worship. Surrendering his will to his overriding urge for a much more immediate, intuitive, and compelling union with the divine, he found that by manipulating certain behavioral aspects of his physiology--eating lightly, breathing deeply, moving freely, and gazing raptly--he was capable of loosening the rigid confines of the self, thereby overriding its limitations and achieving a transcendent merging with his own divinity. His message is simple: if you wish to affect the spirit, you must first make changes in the way your body responds to the world. Through clearly written commentary interspersed with Rumi’s beautiful poems, this book details these four practices in a very precise way. As such, it is a sweet and open invitation to follow the examples set forth in order to embark upon one’s own path of inner illumination. The freshness of Rumi’s poetry dissolves the 700 years that separate his life from our own time, making his message as pertinent today as when he walked the streets of Konya, Anatolia (present-day Turkey), reciting his inspiring verse. This book allows us, through Rumi’s gentle guidance, to touch the face of God that resides deep within us all.

This work is not only a general inquiry into ecstatic states of consciousness and an historical outline of the ecstatic poetic tradition but also an intensive study of five representative poets--Rumi, Wordsworth, Whitman, Dickinson, and Tagore. In a refreshingly original, wide-ranging engagement with concepts in psychology, religion, philosophy, aesthetics, sociology and history, this book demonstrates that the poetics and aesthetics of ecstasy represent an ancient, ubiquitous theory of poetry that continues to influence writers in the current century.

An exploration of the profound Sufi practice of Itlak Yolu • Examines the three main facets of this practice: zikr or breathing exercises, fasting, and mental suffering • Shares new Sufi parables, the sayings of Sufi master Hasan Lutfi Shushud, and Rumi’s philosophy on annihilation of the Self • Reveals how once the Self is annihilated higher levels of perception are reached In this exploration of the profound spiritual practice of Itlak Yolu, the Sufi path of annihilation, Nevit Ergin examines the three main facets of this path: zikr or breathing exercises, fasting, and mental suffering. Sharing experiences and discussions with Hasan Lutfi Shushud, renowned Sufi saint and final guide of Gurdjieff’s disciple J. G. Bennett, the author illustrates how suffering--“the searing fire of contrition”--is the most effective instrument of spiritual progress, for it is suffering that burns the Self. He explains how faithful practice of zikr and fasting will bring on this kind of suffering when the student is ready and will make the suffering tolerable. He shows how once the Self is annihilated higher levels of perception take hold and one finds oneself on the path to sainthood and immortality. Interwoven throughout with sayings by Shushud, Sufi parables, and poems by Rumi, Ergin shares the unique Itlak perspective on the major questions of every seeker: the true nature of love and religion, life and death, and other major spiritual questions. The book also includes an essay on annihilation and absence in Rumi’s philosophy and biographical portraits of Hasan Lufti Shushud by other aspirants who met with him.

Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series of steps in the Buddha’s Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body • Shows that stillness in meditation refers only to the mind, not to the body • Reveals breath to be a direct agent of healing for chronic tensions and an agitated mind Explaining how stillness in meditation refers not to a rigid and frozen body but to a quality of mind, Will Johnson examines the Buddha’s own words at the core of the Satipatthana Sutta: “As you breathe in, breathe in through the whole body; as you breathe out, breathe out through the whole body”--an instruction often overlooked in the majority of Buddhist schools. Exploring the Buddha’s complete series of steps for deepening awareness of the breath, he shows how to invite natural, responsive movement back into the posture of meditation by extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body--a practice that unifies the breath, body, and mind into a single shared phenomenon. Showing how the flow of breath is directly affected by chronic tensions in the body and in the mind, Johnson explains that when breath starts flowing through more and more of the body, it becomes a direct agent of healing, massaging and melting any areas of tension it touches and moves through, whether physical or emotional. By breathing through the whole body in accordance with the Buddha’s instructions on breath, the body becomes much more comfortable, the mind starts resolving its addiction to thinking, and meditative practice deepens much more rapidly, allowing the teachings of the Buddha to be directly glimpsed and revealed.

Focusing on Rumi, the best-selling Persian mystical poet of the 13th century, this book investigates the reception of his work and thought in North America and Europe – and the phenomenon of ‘Rumimania’ – to elucidate the complexities of intercultural communication between the West and the Iranian and Islamic worlds. Presenting tens of examples from the original and translated texts, the book is a critical analysis of various dimensions of this reception, outlining the difficulties of translating the text but also exploring how translators of various times and languages have performed, and explaining why the quality of reception varies. Topics analysed include the linguistic and pragmatic issues of translation, comparative stylistics and poetics, and non-textual factors like the translator’s beliefs and the political and ideological aspects of translation. Using a broad theoretical framework, the author highlights the difficulties of intercultural communication from linguistic, semiotic, stylistic, poetic, ethical, and sociocultural perspectives. Ultimately, the author shares his reflections on the semiotic specificities of Rumi’s mystical discourse and the ethics of translation generally. The book will be valuable to scholars and students of Islamic philosophy, Iranian studies, and translation studies, but will appeal to anyone interested in the cultural dichotomies of the West and Islam.

A collection of modern Sufi tales by renowned Rumi translator and Sufi initiate Nevit Ergin • Contains 24 deceptively simple stories that invoke questioning and awareness • By the renowned English translator of Rumi’s complete Divan-i Kebir Sufi stories have traditionally been a means of opening a portal that allows us to advance from our basic perceptions into states of extraordinary awareness. This collection of deceptively simple stories by renowned Rumi translator and Sufi Nevit Ergin has the ability to remove readers’ complacent sense of self and identity and to expand their ordinary awareness of reality from every possible direction. In his stories the primrose path we travel suddenly turns into a trickster’s hall of mirrors where we learn that we are not children of Adam and Eve so much as children of our perceptions. The protagonists and antagonists of these stories are constantly morphing and exchanging places. They exist in a world where individuals are stalked by a cricket that is an “invisible monster with the face of a demon,” confront the ambiguous burden of ridding oneself of one’s own corpse, and discover the “invisible fence of reality” existing in the layers of a discarded piece of art. The symbols in these stories are booby traps designed to release the mind from the sense of its own importance and awaken the realization that “if you refuse to be born, you cannot die.” Blind faith, the author says, has proved itself incapable of producing wisdom, tolerance, or world peace. This is because the answers to humanity’s problems lie beyond our ordinary perception and require love and ecstasy to be made visible. Our thirst for wisdom and understanding must go to the fountain of universal truth. These stories provide water from that fountain.

Meditation practices to awaken the body and create a mind like a mirror, to literally see things as they are • Draws on the story of the monk Shenxiu to create a meditation practice for profound relaxation, inclusion and connection to the world around us, and realization of our essential nature • Explains how our attitudes, beliefs, and bodily tensions distort our perceptions and lead to our sense of separation from the world outside our bodies • Details techniques of vision, such as sky gazing, eye gazing, and mirror gazing, that lead to an ecstatic mindfulness Right behind your eyes, you are there. You can feel yourself there, looking. So intimate is your connection with your looking that when you say, “I’m looking,” you’re implying that how you look and what you see are a direct reflection of who you are in this moment. Your attitudes and beliefs reflect what you see, and the way you live in your body can color your perceptions as well. This splitting in two of experience--an inside-the-body world and an outside-the-body world--creates in many of us a sense of isolation and loneliness, a feeling of disconnection from the larger world at which we look. But the visual field is equally capable of reflecting a sense of connection and inclusion, an invitation to merge with the larger universe rather than confirming how irrevocably separated we are. Drawing on the story of the seventh-century Chinese monk Shenxiu, Will Johnson offers meditation exercises to create a mind like a mirror, cleansing it of obscuring layers of worry and emotion to literally see things as they are, not just how we perceive them to be. He explains how to awaken your body to the sensations we learn to ignore when we lose ourselves in thought and tense ourselves in ways that stifle the body’s vibrancy. He offers meditative techniques to silence the projections of the mind and enter into a condition of ecstatic mindfulness. He details gazing practices, such as sky gazing, eye gazing, and mirror gazing, to cleanse our vision and remove whatever is distorting our perceptions. Through this new kind of seeing, divisions between your inner and outer world start to drop away. You begin to experience an intimate connectivity to the world you look out onto. By cleansing the mirror of the mind, we can come out of the dreams of who we think we are and awaken into our true, essential nature.

Presents three simple yogic principles from Tilopa's Song of Mahamudra • Explains how balance is the key to achieving higher consciousness • Includes somatic koans Mahamudra, literally "the great gesture," is often looked upon as the highest manifestation of consciousness known within the Tibetan Vajrayana tradition. In Yoga of the Mahamudra, Will Johnson explains how it is possible to bring forth the condition of mahamudra naturally by utilizing the mystical yoga of balance to create what he calls the embodied cross. He presents three simple yogic principles from Tilopa's Song of Mahamudra. The first principle, "do nothing with the body but relax," forms the vertical axis of the embodied cross. It is an internal process that focuses on the upright structure of the body, which opens up our relationship to the divine source. The second principle, "Let the mind cling to nothing," allows the horizontal flow of energy to our mind. This horizontal axis represents our relationship to the world: what we see and hear, and what our mind does with the objects we perceive. The establishment of these vertical and horizontal flows of energy allows us to embody the third principle, "to become like a hollow bamboo." In this way the body and mind become extraordinarily fluid, surrendering to the currents of the life forces that constantly flow through them like air through a flute. The author concludes with a number of somatic koans, exercises that allow the direct experience of balance and lead to the creation of the embodied cross.