What would a kitchen be without the distinctively aromatic smell and taste of almost any type of cuisine imaginable? Spices add piquancy, tang and flavour to food and are versatile ingredients in all forms of cooking. This book unearths a whole new world of hot and pungent Indian and exotic spices. It gives a detailed account of their origin, cultivation, chemical composition, medicinal and culinary uses. The book also discusses at length the use of various spices in different cuisines around the world like Japanese, Chinese and French. So pick up this book and discover the myriad varieties of spices which enhance the pleasure of eating.

Every day people all over the world are going the organic way, and the use of natural products is on the rise. Natural, easily available, safe and inexpensive -- lemon and honey are essential ingredients of many age-old recipes for a beautiful and healthy body. Crossing the threshold of the kitchen, they have found a place of pride in several modern-day cosmetics. The therapeutic properties of lemon and honey have been proven to be viable alternatives to the toxic side effects of antibiotics. Read this book to learn all about the beneficial effects of lemon and honey. Presented in this book is a collection of home remedies for medical as well as beauty problems and also recipes that can be adopted by both novices and professionals for a healthier and more refreshing life.

Nature – Your Best Healer! Nature cure is a complete health system of mind and body. It prevents and treats diseases. It works on the assumption that everyone is composed of various combinations of the five elements – earth, air, fire, water and ether. Maintaining the balance of your body type is the key to successful nature cure. And this is done through diet, yoga, exercise and massage. The invaluable guide is a key to understanding and using the powerful system of nature cure. “Nature cure is vastly more than system of curing aches and plains. It is a complete revolution in the art and science of living in practical realization and application of all that is good in natural science, philosophy and religion”

This book unravels the mysterious world of ginger and turmeric and gives a detailed account of their origin, cultivation, botanical make-up, chemical composition, and medicinal and culinary uses.

Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.

Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods

Welcome to "The Craft of Condiments," the quintessential guide that awakens the alchemist within you, ready to transform the ordinary into the extraordinary right in your own kitchen. Embark on a culinary adventure, unlocking the secrets of homemade condiments that surpass anything you might pickup off a supermarket shelf. Simple enough for beginners yet comprehensive for the seasoned home chef, this book is a treasure trove of flavors waiting to be discovered. Dive into the artistry of condiment crafting – witness the symphony of flavors as you explore the tang of artisan ketchup, the zest of handcrafted mustard, and the luxurious texture of mayonnaise made from scratch. Engage with the origins and evolutions, then take command with step-by-step guides meticulously outlined to ensure success in your culinary experiments. Delight in chapters that celebrate the power of spice and the subtlety of sweet, each loaded with tidbits on how to obtain the perfect balance of flavor. Feel the burn of meticulously-brewed hot sauces and the sweet serenade of homemade jams and jellies that literally burst with the freshness of fruit. Discover the crisp tang of pickles and the complex, layered notes of chutneys that add a world of wonder to every meal. Embark on a savory journey that redefines condiments as you know them—with chapters devoted to salsas dancing with freshness, aiolis that are the stuff of legend, to marinades that promise to transform the mundane into mouthwatering delights. Learn the art of creating your bespoke spice blends, infusing oils and vinegars, and even delve deep into the world of fermentation, offering probiotic wealth in each spoonful of sauerkraut or kimchi. Immerse yourself in crafting solutions for special diets, underscoring that everyone deserves delectable indulgences regardless of their dietary needs. Every creation, big or small, from salad dressings to spice blends, is a step towards mastering the building blocks of flavor and crafting condiments with care, creativity, and precision. And when your jars glisten with the colors and scents of your homemade masterpieces, "The Craft of Condiments" doesn't stop there. With your pantry now an arsenal of flavor, the final chapters guide you through the joys of presenting and packaging, potentially turning your passion into profit or simply into the most heartwarming of gifts. Step beyond the ordinary and into a world where every squeeze, spoon, and drizzle is a testament to your craft. Elevate every meal with "The Craft of Condiments" – a book that promises a delicious journey, one homemade batch at a time.

**Sauce It Up Your Ultimate Guide to Elevating Any Dish** Dive into the flavorful world of homemade sauces with "Sauce It Up," your indispensable guide to mastering the art of tangy and sweet sauces. Whether you’re a novice in the kitchen or a culinary pro, this eBook is designed to unlock the full potential of your dishes, transforming ordinary meals into extraordinary culinary experiences. Start with a solid foundation in Chapter 1, where you’ll learn why making your own sauces is not only more delicious but also healthier. Understand the basics of equipment, ingredients, and essential safety tips to ensure your sauce-making journey is both enjoyable and successful. Move on to Chapters 2 and 3, where the complexity of balancing flavors comes to life. Delve deep into the nuances of acidity and sweetness, and discover how to combine these elements to create a taste that lingers on the palate. From the perfect BBQ sauce to tangy mustard, and spicy sriracha — classic tangy sauces await you. Craving something sweet? Chapters 4 and 5 invite you to craft sweet masterpieces like maple glazes, honey-based sauces, and versatile caramel. Take an international culinary tour with tangy and sweet inspirations from Asia, Latin America, and Europe, each with its unique twist and flair. For the adventurous, Chapter 7 introduces creative combinations and fusion sauces, such as maple-sriracha and mango chili, that promise to tantalize your taste buds. Elevate everyday dishes in Chapter 8 by adding a zesty kick to proteins, salads, and snacks. Indulge in the sweeter side with Chapters 9 and 10, featuring innovative ways to incorporate sweet sauces into savory dishes and desserts alike. Learn advanced techniques in Chapter 12 and troubleshoot common sauce problems in Chapter 13 to become a true sauce connoisseur. Explore the history, customize with personal touches, and embrace dietary preferences with specialized chapters that cater to every need and occasion. From kid-friendly recipes to making big batches for gatherings, "Sauce It Up" covers it all. Unleash your creativity and elevate your culinary skills with "Sauce It Up" — the ultimate guide to tangy and sweet perfection!