The book is about the golden rules one can follow to remain young and not get old.You may be fifty years of age or sixty but you will look like a person of twenty five years if you follow these guidelines. In the book the issue of reversing your aging process is discussed.The readers who are already aged are advised about the things they should do to become young again.They will get rid of wrinkles,their grey hair will decrease,their numb limbs will be rejuvenated.The effects of age like a bent back,walking with a stick will be reversed and eliminated if all the pieces of advice is followed.

Do you sometimes feel older than you really are? Do you wish you could grasp on to some aspects of youth for as long as you can? Once I thought living healthy was just about eating and exercising right. Turns out there is more to it. There is having a social life, landing the right career, managing your finances and more. This book will hand you 4 main keys to unlocking the secrets to growing younger. The 2nd key unlocks how to optimize your physical health, the 3rd key unlocks how to optimize your mental health and the 4th key unlocks how to optimize your spiritual health. The 1st key is the one that you simply can’t do without, a must for all the other keys to operate…. It’s a lifelong handbook that accompanies you on your life journey, guiding you with every step along the way on how to perfect the art of living by keeping your body, mind and soul in a healthy balanced state for optimal performance. It’s a guide to living your life in the best possible way that would make you grow younger.

Breakthrough age-defying secrets for women.

A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive—regardless of your age Expanding on the principles in the landmark bestseller The Body Ecology Diet, this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates—the originator of Body Ecology, a world-renowned system of healing—shows us how we can live fuller, healthier, more meaningful lives. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.

The best of the best—stories, one-liners, and jokes from some of today’s funniest Christian speakers and best-selling writers This new book, like its best-selling predecessors, is packed with the kind of smiles and smirks, chuckles and giggles that thousands of readers have come to love and expect. It includes some of the funniest stories from today’s Christian writers like Barbara Johnson, John Ortberg, Mark Buchanan, Patsy Clairmont, Becky Freeman, Chonda Pierce, and more. Whether the topic is kids, marriage, pets, church, parenting, aging, or life’s most embarrassing moments, the writers will help you keep life in perspective by revealing their own foibles, follies, and failings. Realizing that laughter and faith can go hand in hand, they offer real-life anecdotes that will keep your world in balance even—and especially—when life gets tough.

If 40 is the new 30 and 50 is the new 40....how is the average women supposed to keep up? There’s got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery. Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want to have more energy look 5-10 years younger be happier and healthier lose a dress size or more improve their mood and sense of well-being prevent illnesses such as diabetes and heart disease Women of all ages will benefit from Arlene’s beauty and health tips, along with her Biblical encouragement to “grow more beautiful from the inside out.” “Arlene has the gift of encouragement. She’s done what many women want to do. She helps you WANT to make good choices!” --Pam Farrel, author of Men are Like Waffles, Women are Like Spaghetti.

Guide to health and longevity. Drawing from interviews and research into ageing, total health and different cultures and traditions, discusses causes of degeneration and ageing, body acidity, glucose and hormonal upsets, living food, water, exercise, living the life you love, sex, the environment and other detoxifying and long life secrets. Includes glossary, resources, bibliography and index.