Read the secrets Linda shared with the Today Show, the Doctors, on the cover of Woman’s World Magazine, the Huffington Post, and Prevention Magazine. Inside this book, she will give you the step-by-step tools that allowed her to lose 155 pounds with sanity instead of starvation.

Stop and think: What would it take for you to feel good about your body and your bank account? Popular speaker and writer Cynthia Yates will help you reconstruct your thinking -- as well as your eating and spending habits. Discover the freedom of simply living. Learn how to consume less and enjoy life more. Ditch the fads and gimmicks, and find a better way to live. Book jacket.

Basic Consumer Health Information about Eating Disorders, Including Information about Anorexia Nervosa, Bulimia Nervosa, Binge Eating, Body Dysmorphic Disorder, Pica, Laxative Abuse, and Night Eating Syndrome Along with Information about Causes, Adverse Effects, and Treatment and Prevention Issues, and Featuring a Section on Concerns Specific to Children and Adolescents, a Glossary, and Resources for Further Help and Information.