About the Book: Ten-year-old Badri joins a yoga school. Unexpectedly, Badri discovers that his school friend is searching for his mother, and his senior is performing magic. Concurrently, his guru relates wonderous tales of his travel and sketches a ladder of peace for his students to climb. As Badri learns this ancient wisdom, he must overcome his limitations, help his friend and kingdom, and understand the teachings of great sages. Most importantly, Badri must uncover the message and science of yoga in this endearing story of distractions during these seven years of transformation. If a storybook can roll in the logic of yoga – from Bhagavad, Patanjali, Hatha, and Chakra - this would be it. Search no further for the fountain of peace! About the Author: Dr. Gnan Thakore is a neurologic intensive care physician at the Neuroscience Institute in Dayton, Ohio. Passionate about yoga since a young age, Dr. Gnan Thakore obtained the Yoga certification RYT 300 with the support of Dr. Paul Gerard of the Aura Wellness Center and now teaches Yoga in Dayton, where he resides with his family. Dr. Thakore is a Clinical Associate Professor of Medicine at Wright State University. Teaching medical students and residents, he follows the approach he takes for yoga and his writing of this book. What do we practice? And why? How do we interpret results and integrate new information? His hobbies include backpacking, reading, and writing.

How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.

After an inspiring conversation one fated day, a book was born to spread the joy, hope and positive Life changing effects of Yoga, by collecting true stories from people all around the world, that revolve around the art and science of this ancient practice. These stories range from overcoming drug addictions to increasing flexibility and from changing careers to working one's way through a divorce; this book is a menagerie of uplifting and encouraging testimonials. Including beautiful quotes and color therapy artwork, this publication is intended to bring healing, awareness and the attention back to that inherent Perfection that lies within us All.

Transnational Yoga at Work: Spiritual Tourism and Its Blind Spots is an ethnography about local wageworkers in the Indian branches of a transnational yoga institution and about yoga practitioners and spiritual tourists who visualize peace through yoga. Practitioners’ aspirations for peace situate them at the heart of an international movement that has captured the imagination of cosmopolitans the world over, with its purported benefits to mind, body, and spirit. Yoga is thought to offer health, vitality, and relief from depression through control of body and breath. Yet, the vision of peace in this institution is a partial vision that obscures the important but seemingly peripheral others of its self-conception. Through in-depth ethnographic analysis, this book explores the processes through which global spiritual movements can have peace front and center in their vision and yet condone and perpetuate cycles of injustice and social inequality that form the critical and problematic foundations of our global economy. The book privileges the experiences and hardships faced by Indian wageworkers—most of them women —but it also offers a sympathetic portrayal of international yoga practitioners and of the complex patterns of work and worship central to a global mission. For more information, check out A conversation with Laura E. Klepinger, author of Transnational Yoga at Work: Spiritual Tourism and Its Blind Spots

This volume investigates how peace education can contribute to unfold collective and individual potentials for peace and conflict transformation. It explores how to cultivate a relational process that honours the interconnectedness of educators, students, researchers and participants in all their human faculties. This includes acknowledging not only the rational, but also the embodied, emotional, mental and spiritual dimensions, in their complexity and in their ongoing, dynamic transformations. Motivated by the possibilities and challenges involved in this process, this book explores the nexus between transrational peace philosophy, elicitive approaches to conflict transformation and peace education. The first part discusses the transrational peace philosophy and locates it within a broader field of peace education, while the second part reflects on how transrational perspectives are tapped into within peace education approaches. In total, eight researchers and practitioners engage productive tensions that unfold in different geographical spaces, in the classrooms, and within and between us through embodied, affective, societal and transpersonal lenses. Transrational Perspectives in Peace Education encourages both researchers and practitioners to experiment with and engage the multifaceted potentials that are involved in transrational perspectives within peace education. This book was originally published as a special issue of Journal of Peace Education.

I, a man of science and education, came to peace with my own quest for truth ultimately through the signs visible to the human eye and scientific research and reflections from world history. I extend to all pieces of my insights of this congenial system of peace propagated by QORAN, advocating a sound, ethical attitude and rational behavior that guides one to the correct path of life and which holds the strength to explain the flawless maintenance of the universe. Author

Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.

The AYP Plus Lessons eBook is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service. Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. The Advanced Yoga Practices (AYP) Lessons provide detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Deep Meditation, Spinal Breathing Pranayama, and Yoga Asanas form the foundation of daily practice in a short routine compatible with modern life, with extensive refinements and many additional practices provided in the lessons as experience in human spiritual transformation advances over time. Prudent Self-Pacing of practices for comfort and safety is a core teaching throughout the lessons. The AYP Lessons began in 2003 as an online resource. Over the years, the teachings have expanded to populate several websites, more than 15 books, and translations into more than a dozen languages. The two original AYP Easy Lessons for Ecstatic Living books, published in 2004 and 2010, cover nearly 500 lessons combined. As the writings continued, the AYP Plus online service was launched in 2015, eventually providing nearly 500 additions to the original lessons, expanding and refining the teachings based on the questions and experiences of hundreds of practitioners. Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel. Over the years, the AYP writings have been praised as one of the most comprehensive and accessible instructional resources on Full Scope Yoga - See hundreds of testimonials in the back of the book. With the publication of this large eBook, the full teachings contained in the AYP Plus Lessons are being made available in book form for the first time.

Sowing Seeds for Inner Peace Sowing Seeds offers tools for a meditative journey inwards. The ancient teachings are as relevant today as when they were fi rst written thousands of years ago. Sowings Seeds is the authors struggle to put these into practice in everyday family life in the twenty-fi rst century. Meditation is a self-help tool, which can assist in overcoming everyday problems, improving health and well being. It works through every level physical, mental, emotional, and spiritual. It gives you the chance to step back and view your life from a spiritual perspective, giving the opportunity to create an inner garden of peace and harmony.