With THE ULTIMATE OCPD LOG BOOK, You can follow your behaviors if you suffer from obsessive-compulsive disorder and diagnose them and thus search for exits from the effects of this mental illness. I have given you a space in this journal to express your victories in difficult OCD situations.

With this ULTIMATE OCPD LOG BOOK, You can follow your behaviors if you suffer from obsessive-compulsive disorder and diagnose them and thus search for exits from the effects of this mental illness. I have given you a space in this journal to express your victories in difficult OCD situations.

With THE ULTIMATE OCPD LOG BOOK, You can follow your behaviors if you suffer from obsessive-compulsive disorder and diagnose them and thus search for exits from the effects of this mental illness. I have given you a space in this journal to express your victories in difficult OCD situations.

It has been estimated that as many as 15 million people suffer or will suffer from anorexia and bulimia at some point in their lives. Additional statistics suggest that 25 million more suffer from binge eating and other related behaviors. The overwhelming majority of individuals who suffer from eating disorders are girls and young women between the ages of 12 and 25, but young males are not immune to these addictions—and the statistics grow more alarming every year. Eating disorders affect not only those who suffer from them, but family members and friends who feel powerless to help. In Eating Disorders: The Ultimate Teen Guide, Jessica R. Greene offers hope for the young women and men who have engaged in these self-destructive urges. In this book, Greene examines the causes and varieties of teen eating disorders and offers advice on how to overcome them. The author looks at how eating disorders are defined, how common they are, and how they are tied into behavioral addictions. In addition to explaining how and why certain people suffer from these compulsions, this book looks at: Social and Cultural Pressures High Risk Groups Myths and Stereotypes Health Repercussions Methods of Prevention Intervention Strategies Treatment Options Recovery Intended to serve as a comprehensive guide, this book also includes a list of resources for teens and their parents. Drawing on input from experts in the field, as well as real-life stories, Eating Disorders: The Ultimate Teen Guide will help young adults who are struggling with this devastating affliction.

Find your perfect balance! Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. In The Everything Guide to Coping with Perfectionism, you'll find tips and techniques to help you recognize symptoms of toxic perfectionism and learn how to introduce flexibility and balance into your life. This easy-to-use guide includes information on: The surprising link between perfectionism and procrastination Eating disorders and the role perfectionism plays in their development The relationship between obsessive behavior and anxiety How toxic perfectionism manifests in children In addition, you'll learn that you don't necessarily need to "fix" perfectionism--you can mold perfectionist behavior into healthy habits and harness your high ambitions to create achievable and positive goals.

Women to Watch "…spine-tingling suspense and sizzling romance… I can't wait for the next story from this talented author!" —Award-winning and bestselling author Merline Lovelace MAN OF ICE It was rumored that Lieutenant Michael Ryan had ice running through his veins. A dedicated detective, he never let emotion interfere with his job. But his unwavering discipline was shaken by one beguiling—and beautiful—suspect, a woman who could help him catch a grisly serial killer…. A. J. Duncan's reputation as a criminal profiler was exemplary, but her involvement in her cop brother's death was suspicious. And as the two investigations heated up, Michael realized he'd crossed the line…and fallen for a woman forbidden to him. For larger-than-life love stories, award-winning author Maggie Price is one of our Women to Watch

This book is about Oklahoma City, its primary law enforcers and their agency. It is about the controls they have exerted, tried to exert or failed to exert over each other for the last century. It is also about the birth and growth of a town, a city and a state. It's also about Fairlawn and how it became a cemetery...and how it became full.

A true story of 1930s Malaysia, of jungle operations, submarines and spies in WWII, and of the postwar Malayan Emergency, as experienced by an extraordinary man. Rubber planter Boris Hembry was a part of Freddy Spencer Chapman’s covert Stay Behind Party in Japanese-occupied Malaya, a member of the Secret Intelligence Service, and he formed the first Home Guard unit in Malaya during the Emergency. Required reading for this period of Southeast Asian history.