Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.

A chronicle of our national pastime’s most unforgettable era from the bestselling author of The Summer Game—“No one writes better about baseball” (The Boston Globe). Classic New Yorker sportswriter Roger Angell calls 1972 to 1976 “the most important half-decade in the history of the game.” The early to mid-1970s brought unprecedented changes to America’s ancient pastime: astounding performances by Nolan Ryan and Hank Aaron; the intensity of the “best-ever” 1975 World Series between the Cincinnati Reds and the Boston Red Sox; the changes growing from bitter and extended labor strikes and lockouts; and the vast new influence of network television on the game. Angell, always a fan as well as a writer, casts a knowing but noncynical eye on these events, offering a fresh perspective to baseball’s continuing appeal during this brilliant and transformative era.

Winter is chilling. Summer is brutal. But every season is perfect for murder. When it comes to solving crimes so gruesome that they make the darkest of nightmares look like cosy fairy tales, Detective Inspector Malin Fors is the one you want assigned to the case. But he brilliant but flawed star of the Linköping police force, is on the verge. She is on the verge of being addicted to Tequila, of becoming a workaholic, and she is always liable to lether strong emotions and repressed memories dictate her life. 'One of the best realised female heroines I've read.' Guardian

The constellation of characters and themes created in Angel, the popular Buffy the Vampire Slayer spin-off, are explored in this collection of essays. A vampire author, a sex expert, a TV critic, a science fiction novelist, and Buffy writer Nancy Holder provide essays examining the different issues relating to the series, including Angelus as the prototypical high school bully, Angel as victim, Wesley's many transformations, how Spike fits into Angel, the takeover of Wolfram & Hart, and Lindsey's moral center.

'I'd love my shelves to be stocked with jars of pêche de vine and lemon jam, whitecurrant and lemon balm jelly, bergamot marmalade and cobnut and plum mincemeat, and enjoyed reading all the recipes with their intriguing and inviting flavour combinations.' Nigella Lawson 'Any day started with Lillie's jam is a good one.' Anna Jones 'A truly beautiful book. It is a delight to read and her recipes are excellent.' James Lowe, Lyles, London 'Lillie O'Brien and her wonderful preserves.' Claire Ptak, Violet Bakery These innovative recipes, bubbling with fruit, nuts, herbs and spices, are separated into 5 seasons: ALIVE/spring- blossoming florals and awakenings (Peach & Fig leaf Jam, Salted Cherry Blossom, Wild Garlic Pesto) HOT/summer - vivid sweetness (Nectarine & Thyme Jam, Strawberry & Wild Fennel Jam, Pickled Walnuts) BLUSH/early autumn - smoky warmth and rich spice (Blackberry & Cocoa Nib Jam, Elderberry & Pomegranate Molasses, Tomato Jam, Marjoram Jelly) BARB/late autumn - robust and bristling (Pear & Masala Jam, Pumpkin Jam, Damson Cheese) FROST/winter - biting, dark and cosy (Salted Mandarins, Seville Orange & Chamomile Marmalade) Lillie creates recipes to be lingered over, that inspire and give confidence to be a little more adventurous in the preserving kitchen.

With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought. The author journeys through the seasons of the year, and the five elements that make up the Chinese universe, looking at the physical, emotional and spiritual associations of the most useful acupoints associated with each element. Exploring the deeper meaning of the name, function, and healing use of each acupoint, he shows how to use the acupoint in real life, and explains its practical benefits for the reader, which vary from sharpening a sense of smell, avoiding jetlag, curing a headache, to improving a good sense of humour. With descriptions and images that capture the spirit of each element,and photographs of the point locations, this book will be a delight to anyone interested in a different view of the body and its deeper health, as well as students and practitioners of Chinese medicine looking for poetic and imaginative understanding of the five elements, and the key acupoints of each.

In Facing the Fires, Bernard Horn introduces A. B. Yehoshua, Israel’s greatest living novelist, to an English-speaking audience. Yehoshua is also his country’s most audacious thinker about politics, culture, history, and Jewish identity. Yehoshua’s achievement has been recognized throughout the world, and he has been awarded literary prizes in both Israel and the United States. A lively, controversial, and prophetic voice in his homeland, Yehoshua rigorously tests his community’s deepest pieties: religion, Zionism, and the agony of the Holocaust. A Jew who does not believe in God, he is a committed Zionist and member of the “peace camp” in Israel that welcomed the Palestinian uprising of 1987. In the tradition of the Paris Review interviews, Horn’s conversations with Yehoshua reveal the intricate play of literary, psychological, mythological, and political motifs in the novelist’s work. Stimulated by a warm friendship between the two scholars, the intellectual energy of Facing the Fires offers readers a pleasure they might expect only from fiction.

Chado the Way of Tea: A Japanese Tea Master's Almanac is a translation of the Japanese classic Sado-saijiki, first published in 1960. Covering tea-related events in Japan throughout the year, Master Sasaki provides vignettes of festivals and formal occasions, and as well as the traditional contemplative poetry that is a part of the tea ceremony. Each chapter covers variations in the tea ceremony appropriate for a single month, including: Themes and sentiments—tea gatherings at night, under the moon, on snowy days, and many others. Special events—describing major tea festivals such as Hina-matsuri and yasurai-matsuri. Flowers with tea--a list of 250 flowers, divided by season with an explanation of how they are incorporated into the tea ceremony. Cakes—descriptions and ingredients of moist and dry cakes and toffees used in the tea ceremony. Meals for tea—the meal, kaiseki, accounts for almost a third of any formal tea ceremony. This section includes at least two proven menus for each month. Words—seasonal words, poetic names for utensils, and nature words used in the tea ceremony. The book also includes reproductions of almost 100 Japanese paintings produced by the famous tea practitioner Hara Sankei, with over 1,000 Japanese poems, and a glossary of over 500 specialized terms related to the tea ceremony.

In celebration of the Brady Bunch's 50th anniversary, TV writer Kimberly Potts writes a Seinfeldia-like definitive history of the show that changed the family sitcom and made an indelible impact on pop culture. There isn't a person in this country who hasn't heard of The Brady Bunch. Whether it's the show they watched growing up, or the one their parents did--whether adored, or great to poke fun at--The Brady Bunch is unarguably one of the most enduring and inspiring TV shows of our time. It's lived a dozen lives, from its original comedy debut and big-screen movies, to the Emmy-winning TV auteurs it has inspired--everyone from Vince Gilligan to Jill Soloway--and promises to live many more. In The Way We All Became the Brady Bunch, TV and pop culture writer Kimberly Potts will draw upon her deep knowledge of and appreciation for The Brady Bunch and television and pop culture history, as well as her contacts, connections, and experience, to provide an industry insider narrative of The Brady Bunch. With fresh interviews, The Way We All Became the Brady Bunch will examine the show's lasting effects on its audience and take readers behind-the-scenes and into the lives of our most beloved characters, all to document why The Brady Bunch was one of the most groundbreaking shows of its time--and why it remains to this day, unforgettable.

It was among the most remarkable and successful rebuilding projects in NASCAR history – turning the most popular driver whose confidence bottomed out amid questionable work habits into an assured and diligent championship contender. In Leading the Way, Steve Letarte takes readers into the closed-door meetings, the heartfelt conversations in the No. 88 hauler and the after-hours bonding sessions that created the faith and trust necessary to make Dale Earnhardt Jr. a winner again. Through vivid depictions of some painful mistakes and critical decisions, Letarte details the overlooked strategies and structure that he successfully applied to a slumping race team the same way that a CEO would implement in a struggling company. Here are the never-before-revealed fierce arguments, lighthearted moments and unbridled joy shared with Earnhardt in a four-year, cross-country odyssey from the highs of a magical 2014 Daytona 500 win to the lows of a career-threatening concussion. “Steve possesses all the qualities of a successful leader, with a unique ability to rally his team into believing in their own success. This book is a special look at his life both personally and professionally that I think will enlighten and educate.” – Dale Earnhardt Jr. “I never dreamed of being an author, but those years with Dale were so special. I wanted everyone to hear these stories to appreciate the important values of leadership and friendship and the successes that are measured beyond trophies and championships.” – Steve Letarte