The completely revised and updated national bestseller. “You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd Edition.”—Shape In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts—hundreds of women and men who have lost weight for good. Their hard-won wisdom has been distilled down into ten Keys to Success that will change your body—and your mind . . . Believe that you can become thin for life Take the reins Do it your way Accept the food facts Nip it in the bud Learn the art of positive self-talk Move it to lose it Face life head-on Get more out of life Don’t go it alone “Anyone who has tried and failed to lose unwanted pounds and keep them off should read this book.”—Jane Brody, New York Times personal health columnist, from the foreword

"The plot is engaging...Tissot tells a moving story..." Christian Woodard, book reviewer, Adirondack Daily Enterprise, NY In this novel of mystery, fun and sorrow, a man struggles to make a fresh start in life. Tuck Rising, an injured ski champion, returns to his hometown to find work as a Great Camp caretaker. With his new bride Britt Freier and his daughter Tibetta, he moves into a rustic home in the village of Meltmor, planning to stay only until he recovers from his injury and can return to racing. Like walking on thin ice, every step he takes brings him closer to peril. The story romps through the high jinks and hard times of a northern village and shines a light on the little known lives of caretakers. In a twist of magic realism, Pitt and his pet Rat's prophesies remind us that the way forward is not always clear. Life in the North brings Tuck far more obstacles than flags on a race course. Will Tuck overcome the challenges? Hold on to his family? Make his way back to the race course? Will misinformation and cover-ups obstruct his path to success? This book is a revision of Tibetta's World; High Jinks and Hard Times in the North Country. What readers are saying. "... vivid imagination along with knowledge of our beloved Adirondacks and small town people..." - Win, France "... a wonderful novel ... I think everyone should read it from 10 to 90. - Diana, New York "...mystery, love, murder, humor and philosophy all rolled into one..." - Liz, New York

A review of the Bible's take on obesity, gluttony, and loss of self control. The formula for lasting behavior change based on scripture. Jesus was thin and has the power to make anyone thin.

For years, The Thin Book and The Thin Book 2 have provided readers working on weight loss with inspiring messages to boost their sagging motivation. Now, readers can find both of these helpful resources in one compact, comprehensive guide. The book includes a topical guide to thin living with strategies and action plans, plus 366 daily motivational readings.